Bodybuilding.com - Artur4b's BodySpace

			Store		SuperSite		BodySpace		Forums

View all 9 Photos

3 Comments	9 Comments

View Artur4b's:
	Profile
	BodyBlog
	Photos (9)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact Artur4b:
Send Private Message
	Report Artur4b
	Leave Comment

Membership Info

Member Since: Feb 18, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 9
Overall: 1,634

Forum Posts: 29
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : Artur4b 10

Activity

Last Visit: Mar 27, 2008 4:01pm
Last Forum Post: Never
Last Photo Upload: Oct 11, 2007 4:34pm
Last Profile Update: Jan 16, 2008 12:14pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 12

Mutual Friends (?) : 31

Stalking (?) : 3

Inspiring (?) : 0

Artur4b

Overall Goal: gain

Fit Status: Artur4b has not entered a Fit Status. Ask Artur4b for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Art
Sex:	Male
Age:	28
Location:	Florida, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jul, 1999
How I Started:	Inspirations Arnold, Frank Zane, Van Dame. I was always inspired by guys with strong and muscular bodies, like the guys from action and fighting movies
Why I Love It:	good feeling, self improvement, dedication, stress release
How I Stay Motivated:	looking in the mirror, friends, girls, beach, summer
BB Accomplishments:	want to start enter competition someday
Forum Signature:
Last Updated: Jul 29, 2007 9:21pm

What Artur4b Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	28" (71.12 cm)
Weight:	178 lb (80.9 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:	16" (40.64 cm)	Shoulders:
Hips:		Neck:
Last Updated: Aug 1, 2007 12:43pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Aug 1, 2007 12:43pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	gain
Goal (Long):	gain overall 20lb muscle
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 12, 2007 5:12pm

Members That Inspire Artur4b:
Artur4b does not have inspirational members yet.

BodyAnswers

Artur4b has answered 0 of 67 total questions.
View all 0 of Artur4b's BodyAnswers »

(No Answer)

View all 0 of Artur4b's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 12, 2007 5:12pm

Videos of Artur4b
This Member has not entered any Videos yet.
Last Updated: Jun 12, 2007 5:12pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 12, 2007 5:12pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 12, 2007 5:12pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	29 View All Posts
Posts Per Day:	0.03
Last Activity:	Jan 27, 2008 10:07pm
Recent Threads:

Workout Program:

5-6 days a week for 30-45 min
day 1Mon. shoulders,arms: 3sets, 6sets(split 3biceps/3tri.)
day 2Tues. legs 6-8sets
day 3Wed. chest, arms: 3sets, 6sets(split 3biceps/3tri.)
day 3Thurs. off
day 4Fri. back,arms: 3sets, 6sets(split 3biceps/3tri.)
day 5Sat. off
day 6Sun. start like day1
I...

Last Updated: Jul 24, 2007 3:01pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jul 24, 2007 3:01pm

Friends (34)

Michael 1956	hardbody1226	Growing-up
latvia1230	BrLifter	raptorboy75
Maddi	ChickenTuna	firefighter688

Show All Friends (34) »

Last Updated: Jan 16, 2008 12:14pm

Visitor Comments (14)
[ Leave Artur4b a Comment ]
	jockfl25 [ View Profile ] Dec 11, 2008 1:59pm nice man get huge...where you at in Florida?
	Rob Anderson [ View Profile ] Aug 5, 2008 2:35pm how's the training going man?
	RK1228 [ View Profile ] Jul 25, 2008 12:19pm Impressive physique man! Nice work!
	Rob Anderson [ View Profile ] Dec 30, 2007 3:04pm Have a great New Year man. Keep growing huge. We'll have to train together at Gold's someday bro. Gonna do it to it! BAM!
	Growing-up [ View Profile ] Dec 23, 2007 3:22pm Merry Christmas Art, may 2008 bring us more energy and strength to do things bigger and better.
	Rob Anderson [ View Profile ] Dec 18, 2007 6:29am Thanks for the add man. nice to see good central florida muscle on here. Keep growing SWOLE! BAM!
	TrailrParkTrash [ View Profile ] Dec 14, 2007 6:39am Great physique Art.. congrats!
	abs_no1 [ View Profile ] Oct 5, 2007 5:01pm Good feeling, Self improvement, Stress release... You managed great huge shape...
	massbuildah [ View Profile ] Sep 26, 2007 7:49am Hey man, ur pics are great, nice size, great cuts...keep up the good work bro.
	Michael 1956 [ View Profile ] Jul 30, 2007 2:30pm Thank`s,Art,for the add.I appreciate it.Good luck for your goal,Take care,Michael.
	Michael 1956 [ View Profile ] Jul 29, 2007 9:14pm Great job,Art,fantastic shape,keep it pumping,man.
	andreb [ View Profile ] Jul 29, 2007 5:20am Hey Art. Tks for adding me. Of course now as a friend will just have to keep eye on your progress, report back and keep the motivation coming your way. Have a feeling you'll enjoy getting up on that stage. PLUS when you have a chance you should enter some of your stats so we can better follow progress. Have a great week. Andre
	Robert guest Jul 23, 2007 8:41pm Art, Great Physique for a young man. Keep up the good work. Stay ripped even though you want too gain.
	paolo59 [ View Profile ] Jul 23, 2007 7:44pm Incredible physique man! Great mass and definition!!! Ten more pounds and you'll be phenomenal!!!

Member Login

Preview

Click here to close