Member Since: Mar 19, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 15
Last 7 Days: 69
Overall: 2,161
Forum Posts: 25 BodyBlog Entries: 4 Comments to Others: 112 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Today, 5:52pmLast Forum Post: Never Last Photo Upload : Jul 5, 2008 9:26amLast Profile Update: Today, 4:48pmLast Blog Post : Jul 5, 2008 9:03am
Real Name:
Sex: Male
Age: 35
Location:
Occupation: Pastor
Personal Website:
Gym: Home
Gym Location: Basement
When I Started: 2001
How I Started: Recommendation from doctor to relieve stress related headaches
Why I Love It: I love working out because it makes me look and feel great!
How I Stay Motivated: I stay motivated because of my relationship with Jesus the Christ. I understand my personal responsibility in being a good steward of my body.
BB Accomplishments:
Forum Signature: "Living life to the fullest"
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Short): UNDER CONSTRUCTION
Goal (Long):
Weight Goal:
Bodyfat Goal:
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KILLER ABS - Stability ball workout
Played: 668 Why I like this video: I like this video because it hits important areas when working abs.
Category: Training on Jul 5, 2008 9:03am
It's been a while....but today I have a few minutes to share. Yesterday, I measured my chest and I was glad to see that there had been some progress. Although, I did not make most of my 90 day goals, I was encouraged by the progress made. I added 2 inches to my chest! Still working on the...
Started: Jan 01, 2008
Reason: Guy at the gym talked about the great results he had with it, so I thought I would try it.
Review: I just started using the Muscle Tech NaNo Vapor yesterday. It really works...almost instantly....
Rating: 9/10
User Title: Registered User
Number Of Posts: 25 View All Posts
Posts Per Day: 0.20
Last Activity: Today, 5:51pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Reading
Spending time with wife and kids
watching movies
Cheat Foods:
Fried chicken wings
cookies
Supplements:
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