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Membership Info
Member Since: Aug 9, 2007
BodyBlog Started: Aug 9, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 21
  • Overall: 2,308
Forum Posts: 16
BodyBlog Entries: 32
Comments to Others: 96
Forum Rep (?) :

Activity
Last Visit: Jun 26, 2009 8:17pm
Last Forum Post: Never
Last Photo Upload: Dec 21, 2008 8:38pm
Last Profile Update: Jun 24, 2009 9:41am
Last Blog Post: Sep 8, 2008 9:46pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 216
Stalking (?) : 66
Inspiring (?) : 0

ArtThenLIft

Overall Goal:  Look good naked and have a mustache while doing it.

Fit Status:  JUST BOUGHT A KETTLE BELL AND IS EFFING SOLD FOR LIFE SON!!!!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Mike Honcho
Sex:
Male
Age:
Location:
United States
Occupation:
Part Time Merchandiser, Part Time Artist, Full Time BADASS!!!
Personal Website:
Gym:
Basement, outside weights, YMCA
Gym Location:
When I Started:
2000
How I Started:
I did it to improve my strength for wrestling. At the time it helped, the habit just stuck, and with friends who were into it at the time and still, it just become another thing to do while hanging out with friends...
Why I Love It:
Gives you great stamina... for when you get lucky in bed
How I Stay Motivated:
I imagine myself in a spaceship with a trillion babes just wanting to get at my body and it makes me work harder. Then I trip in shrooms for 9 days and 9 nights all the while hallucinating the weights I lift are like feathers, but really full grown cows that I duct taped to a steel pipe. That is some crazy motivation.
BB Accomplishments:
I ripped a man in half using my bare hands, then stitched him back up
Forum Signature:
Last Updated: Sep 8, 2008 3:32pm

What ArtThenLIft Is Up To:
  • Jun 24, 2009
  • ArtThenLIft changed Weight from 197 lbs. to 194 lbs., a 3 lb. loss in 138 days - 9:41 am - Comment
  • Jun 17, 2009
  • ArtThenLIft updated Motivation Level to 8/10 and said: "eh.... I am hungry, need to draw, gotta produce artwork, how in sam hell do I have time to lift weights" - 8:46 pm - Comment
  • May 20, 2009
  • ArtThenLIft updated Fit Status "JUST BOUGHT A KETTLE BELL AND IS EFFING SOLD FOR LIFE SON!!!!" - 4:01 pm - Comment
  • Feb 5, 2009
  • ArtThenLIft changed Weight from 199 lbs. to 197 lbs., a 2 lb. loss in 150 days - 2:34 pm - Comment
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jan 12, 2006 Aug 29, 2007
back side Front Mustache Pose
  Im trying to cut down my weight, but as right now it seems to get harder and harder, but Im gaining muscle so Im not too upset
Last Updated: Aug 29, 2007 1:33pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jun 24, 2009 9:41am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 17, 2008 8:18pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Look good naked and have a mustache while doing it.
Goal (Long):
Well I want to actually be able to grow a mustache that looks fake and maybe just maybe gains some muscle in the process of it. 15 lbs of muscle 15 lbs of fat loss
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 26, 2008 9:01pm

Members That Inspire ArtThenLIft:
ArtThenLIft does not have inspirational members yet.

BodyAnswers
ArtThenLIft has answered 3 of 67 total questions.
View all 3 of ArtThenLIft's BodyAnswers »

What type of outfit do you usually wear when you workout? Why?
spandex and a fake mustache
- Updated Mar 22, 2008 5:27pm

Do you socialize while at the gym?
Sometimes
- Updated Mar 22, 2008 5:26pm

What do you think about people who "grunt" loudly while working out? Do you do it?
the question really should be, what do you think about people who grunt loudly in the bathroom?
- Updated Mar 22, 2008 5:26pm

View all 3 of ArtThenLIft's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 26, 2008 9:01pm

Videos of ArtThenLIft
Matt Going Mars Volta
Matt Going Mars Volta
Play this video Played: 89
Description: Im doing my legendary two minute cardio dance. Guranteed to shred the pounds.
Matt Benching
Matt Benching
Play this video Played: 113
Description: Me Benching I think 285 with chains
Power Cleaning Matt
Power Cleaning Matt
Play this video Played: 101
Description: Me Power Cleaning
Play this video deadlift Played: 66
Last Updated: Apr 19, 2008 5:57pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 20, 2008 9:40pm

Latest BodyBlog Entry (32 Posts Total)
Category: Training on Sep 8, 2008 9:46pm

Long time no post. Uhhh Basically Ive been losing weight and battling a back injury. So thats my life in a nut shell. I get in art shows, make work, work, work out and then go sleep. Well then... er uh... SPAGETT!!!


Current Supplements:
Product Not Found

Started: Jan 01, 2006
Reason: 
N-Pac Isolate Protein
N-Pac Isolate Protein

Started: Aug 01, 2007
Reason: It tastes like kool-aid
1st Phorm Ignition
1st Phorm Ignition

Started: Aug 01, 2007
Reason: It is a carbohydrate additive to my Isolate protein, it helps with replenishing my glycogen...
Last Updated: Aug 30, 2007 1:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 16 View All Posts
Posts Per Day: 0.02
Last Activity: Feb 11, 2009 11:44am
Recent Threads:


Workout Program:
Sat: Chest Triceps
Bench
anywhere from 4 to 6 sets ranging from 15 to 6 repetition range, usually going down in reps
Incline bench
4 sets
15-6 reps
dumbell bench
4 sets
usually 6 reps because of the high dumbell weight, I do this to strengthen my stabalizer muscles
Lite Incline...
Last Updated: Sep 8, 2007 12:01pm

Favorites
Bodyparts:
Hobbies:
  • Soccer
  • Biking
  • Reading
Magazines:
  • Muscle & Fitness
  • Wizard
  • Playboy
Healthy Foods:
  • Chicken
  • Tuna
  • Eggs
Cheat Foods:
  • Beer, Whiskey, Vodka wait this technically is not food
Fitness Books:
  • Arnolds Encyclopedia of BodyBuilding
Workout Music:
  • The Mars Volta, Nine Inch Nails, Dave Matthews Band, The Prodigy, Scooter
Last Updated: Aug 10, 2007 3:15pm

Friends (282)









Last Updated: Oct 30, 2008 6:45pm

Visitor Comments (70)
[ Leave ArtThenLIft a Comment ]
godsintention [ View Profile ]
Jun 17, 2009 10:53pm
hey, for strength and bodybuilding you should check out these supplements they have protein, vitamins, energy drinks and more, and to save money! use this reference number 5647285, and good luck in the future, hit me up with any questions! http://www.quixtar.com/product s/thumbnail.aspx?pid=10888& ; ;ctg=1 7339
Sumith sumithomas-30 [ View Profile ]
Jun 17, 2009 8:48pm
ahaha nice
hartwigken [ View Profile ]
Jun 16, 2009 1:25pm
i just stopped taking it a few weeks ago. i dont feel any different so i would agree its total bs.....and if you think about it 46g of sugar at once can translate quite well into extra bodyfat
Romantic1983 [ View Profile ]
Jun 9, 2009 11:46am
Ok- that was pretty funny! I have to be careful here, dont want to get myself in trouble lol
hartwigken [ View Profile ]
May 1, 2009 12:27am
hey man i was wondering how many servings are in igniton and also if you live in st louis because the guys at supplement superstore promote it like crazy
Romantic1983 [ View Profile ]
Mar 25, 2009 4:33pm
Thanks Mike. Well, i try to get back to everyone. More so on bodyspace than anywhere else, because bodybuilding is a passion and i want fitness to be so for others as well (even if I cant respond back every day). how are you?
Romantic1983 [ View Profile ]
Jan 25, 2009 12:19am
That was a sweet comment mike! THANKS:) see, and people always ask how i stay inspired or find the energy to do abs! :) How are you?
Romantic1983 [ View Profile ]
Sep 19, 2008 9:22pm
LOL. Ok, your comment a little bit ago was funny! Yea, I still need to bring out the definition in the abs a little more. How are you?
moliva1015 [ View Profile ]
Jul 31, 2008 9:38am
Thanks for the kind words.. keep up the hard work =]
Upload your profile picture! 1_2_Rage [ View Profile ]
Apr 21, 2008 11:18pm
haha!
Upload your profile picture! 1_2_Rage [ View Profile ]
Apr 21, 2008 10:37pm
lol..thanks man. I am not to far behind you so that is motivation for me to keep chasing! thanks man!
Upload your profile picture! 1_2_Rage [ View Profile ]
Apr 21, 2008 10:26pm
damn, save some weights for me!
Romantic1983 [ View Profile ]
Apr 21, 2008 10:21pm
lol. ok, funny in what sense?
Just posin' Dymondintheruff [ View Profile ]
Apr 21, 2008 3:07pm
Hey! Very nice deadlifting avi! OK here it comes, yes the question.....how much weight there?LOL i gotta know!:)
Romantic1983 [ View Profile ]
Apr 20, 2008 9:18pm
Hey thanks! How are you doing? What sort of fitness goals do you have?
Romantic1983 [ View Profile ]
Apr 17, 2008 3:36pm
I do hard! :)
Just posin' Dymondintheruff [ View Profile ]
Mar 26, 2008 7:00am
Hey u really should make a short vid of you working out with your buddies, like a mini 'Pumping Iron' vid. Hilarious!
Upload your profile picture! SpartanPrincess [ View Profile ]
Mar 14, 2008 1:58pm
I hope your weekend is a great one!
Abs and Thigh dbrown37 [ View Profile ]
Mar 12, 2008 10:21am
no problem bud..
texqueen1 [ View Profile ]
Mar 6, 2008 10:25pm
HaHa!! Thanks! I just LOVE it!! That guy prob will hate me, though. I guess hair can art...right? :)
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