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Membership Info
Member Since: Aug 9, 2007
BodyBlog Started: Aug 9, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 26
  • Overall: 1,132
Forum Posts: 13
BodyBlog Entries: 31
Comments to Others: 90
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 3, 2008 6:28pm
Last Forum Post: Never
Last Photo Upload: Mar 4, 2008 6:09pm
Last Profile Update: Jul 3, 2008 6:28pm
Last Blog Post: Mar 13, 2008 7:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 192
Stalking (?) : 77
ArtThenLIft

"Look good naked and have a mustache while doing it."

Personal Info And Background:
Real Name: Mike Honcho
Sex: Male
Age:
Location: United States
Occupation: Part Time Merchandiser, Part Time Artist, Full Time BADASS!!!
Personal Website:
Gym: Basement, outside weights, YMCA
Gym Location:
When I Started: 2000
How I Started: I did it to improve my strength for wrestling. At the time it helped, the habit just stuck, and with friends who were into it at the time and still, it just become another thing to do while hanging out with friends...
Why I Love It: Gives you great stamina... for when you get lucky in bed
How I Stay Motivated: I imagine myself in a spaceship with a trillion babes just wanting to get at my body and it makes me work harder. Then I trip in shrooms for 9 days and 9 nights all the while hallucinating the weights I lift are like feathers, but really full grown cows that I duct taped to a steel pipe. That is some crazy motivation.
BB Accomplishments: I ripped a man in half using my bare hands, then stitched him back up
Forum Signature:
Last Updated: Jun 6, 2008 5:13pm

Progress Pictures
Jan 12, 2006 Aug 29, 2007
back side Front Mustache Pose
  Im trying to cut down my weight, but as right now it seems to get harder and harder, but Im gaining muscle so Im not too upset
Last Updated: Aug 29, 2007 12:33pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jul 3, 2008 6:28pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 17, 2008 7:18pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Look good naked and have a mustache while doing it.
Goal (Long): Well I want to actually be able to grow a mustache that looks fake and maybe just maybe gains some muscle in the process of it. 15 lbs of muscle 15 lbs of fat loss
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 26, 2008 8:01pm

BodyAnswers
ArtThenLIft has answered 3 of 56 total questions.
View all 3 of ArtThenLIft's BodyAnswers »

What type of outfit do you usually wear when you workout? Why?
spandex and a fake mustache
- Updated Mar 22, 2008 5:27pm

Do you socialize while at the gym?
Sometimes
- Updated Mar 22, 2008 5:26pm

What do you think about people who "grunt" loudly while working out? Do you do it?
the question really should be, what do you think about people who grunt loudly in the bathroom?
- Updated Mar 22, 2008 5:26pm

View all 3 of ArtThenLIft's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 26, 2008 8:01pm

Videos of ArtThenLIft
Matt Going Mars Volta
Matt Going Mars Volta
Play this video Played: 64
Description: Im doing my legendary two minute cardio dance. Guranteed to shred the pounds.
Matt Benching
Matt Benching
Play this video Played: 84
Description: Me Benching I think 285 with chains
Power Cleaning Matt
Power Cleaning Matt
Play this video Played: 79
Description: Me Power Cleaning
Play this video deadlift Played: 38
Last Updated: Apr 19, 2008 4:57pm

Favorite Bodybuilding And Fitness Videos
Dominos 30 minute abs
Dominos 30 minute abs
Play this video Played: 98
Why I like this video: It's really that easy, I've actually done this once waiting for a pizza.
Last Updated: Feb 20, 2008 8:40pm

Latest BodyBlog Entry (31 Posts Total)
Category: Training on Mar 13, 2008 7:38pm

so while most of you people on bodybuilding have goals, I dont know what mine are, mines a little different other than lifting weights. Sure its great, but listen, Im a painter, illustrator, partier, while most of you hardcore guys are living the life at the gym Im doing alot more than just...


Current Supplements:
Product Not Found

Started: Jan 01, 2006
Reason: 
N-Pac Isolate Protein
N-Pac Isolate Protein

Started: Aug 01, 2007
Reason: It tastes like kool-aid
1st Phorm Ignition
1st Phorm Ignition

Started: Aug 01, 2007
Reason: It is a carbohydrate additive to my Isolate protein, it helps with replenishing my glycogen...
Last Updated: Aug 30, 2007 12:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 13 View All Posts
Posts Per Day: 0.04
Last Activity: Jun 6, 2008 5:33pm
Recent Threads:


Workout Program:
Sat: Chest Triceps
Bench
anywhere from 4 to 6 sets ranging from 15 to 6 repetition range, usually going down in reps
Incline bench
4 sets
15-6 reps
dumbell bench
4 sets
usually 6 reps because of the high dumbell weight, I do this to strengthen my stabalizer muscles
Lite Incline...
Last Updated: Sep 8, 2007 11:01am

Favorites
Bodyparts:
Hobbies:
  • Soccer
  • Biking
  • Reading
Magazines:
  • Muscle & Fitness
  • Wizard
  • Playboy
Healthy Foods:
  • Chicken
  • Tuna
  • Eggs
Cheat Foods:
  • Beer, Whiskey, Vodka wait this technically is not food
Fitness Books:
  • Arnolds Encyclopedia of BodyBuilding
Workout Music:
  • The Mars Volta, Nine Inch Nails, Dave Matthews Band, The Prodigy, Scooter
Last Updated: Aug 10, 2007 2:15pm

Friends (269)
Hola Bola
front 211lbs
 

fantabulous
Rico Browning & Colleen Castaneda
 

planettamar
Me.....
 

punksurfer024
shrugs
 

Massattitude
Vegas2007
 

nursenic
 

xxraffyxx
Front Double Biceps
 

benchboy
 

Tanner Parkes
Sword from my first contest win
 

Last Updated: Jun 10, 2008 1:07am

Visitor Comments (61)
[ Leave ArtThenLIft a Comment ]
1_2_Rage [ View Profile ]
Apr 21, 2008 10:18pm
haha!
1_2_Rage [ View Profile ]
Apr 21, 2008 9:37pm
lol..thanks man. I am not to far behind you so that is motivation for me to keep chasing! thanks man!
1_2_Rage [ View Profile ]
Apr 21, 2008 9:26pm
damn, save some weights for me!
Romantic1983 [ View Profile ]
Apr 21, 2008 9:21pm
lol. ok, funny in what sense?
Just posin' Dymondintheruff [ View Profile ]
Apr 21, 2008 2:07pm
Hey! Very nice deadlifting avi! OK here it comes, yes the question.....how much weight there?LOL i gotta know!:)
Romantic1983 [ View Profile ]
Apr 20, 2008 8:18pm
Hey thanks! How are you doing? What sort of fitness goals do you have?
Romantic1983 [ View Profile ]
Apr 17, 2008 2:36pm
I do hard! :)
Just posin' Dymondintheruff [ View Profile ]
Mar 26, 2008 6:00am
Hey u really should make a short vid of you working out with your buddies, like a mini 'Pumping Iron' vid. Hilarious!
SpartanPrincess [ View Profile ]
Mar 14, 2008 12:58pm
I hope your weekend is a great one!
Abs and Thigh dbrown37 [ View Profile ]
Mar 12, 2008 9:21am
no problem bud..
texqueen1 [ View Profile ]
Mar 6, 2008 9:25pm
HaHa!! Thanks! I just LOVE it!! That guy prob will hate me, though. I guess hair can art...right? :)
Romantic1983 [ View Profile ]
Feb 28, 2008 1:09pm
haha you can get them too! Thanks! :)
Side Chest Simon1984 [ View Profile ]
Feb 25, 2008 9:26am
Thanks for the add! So you are currently trying to lose weight/fat? Did you set yourself a certain time frame for a certain weight loss? And do you follow a certain diet plan? Cheers, Simon.
DeborahAnn [ View Profile ]
Feb 22, 2008 7:40am
Thanks for the great 'spiritual' comment on my picture - you're very sweet! :)
texqueen1 [ View Profile ]
Feb 21, 2008 10:13pm
HaHa! I love all of the Chuck Norris jokes!
texqueen1 [ View Profile ]
Feb 21, 2008 9:44pm
Ahhhh. Good Point. But, we both know who really had the balls in this story....;)
texqueen1 [ View Profile ]
Feb 21, 2008 9:35pm
HaHaHaaaaa!!!!! Too funny! I don't care for long hair on guys
texqueen1 [ View Profile ]
Feb 21, 2008 9:21pm
I like it! Gotta decide if I should go long or short....IDK
newbiedreamer [ View Profile ]
Feb 21, 2008 6:30pm
hahahah,you should check out the whey powder that walmart sells,is pretty good and really cheap.
newbiedreamer [ View Profile ]
Feb 21, 2008 6:15pm
Really,why is that?I know,believe,that all this type of diets require some amount of money,weekly,and it sucks;but there are ways around it,you can eat clean on a low budget.
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