Last Visit: May 26, 2009 2:29pm Last Forum Post: Jul 25, 2008 7:57am Last Photo Upload: Mar 9, 2008 3:36pm Last Profile Update: Jul 24, 2008 8:20pm Last Blog Post: May 12, 2007 10:57am
Overall Goal: I want to gain 30 lbs of lean muscle in the next 2 years
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Greg Hindley
Sex:
Male
Age:
45
Location:
Douglasville, Georgia, United States
Occupation:
Powerlifting & Bodybuilding GYM OWNER American Powerlifting Association Georgia State Chairman
Personal Website:
Gym:
Advanced Institute of Powerlifting & Bodybuild
Gym Location:
5963 Stewart Parkway Douglasville, GA 30135 678-3
When I Started:
Jan, 1978
How I Started:
Got Education of a bodybuilder by Arnold and was hooked when I started seeing results. Before that I was a 98 lb weakling and got picked on all the time. Started studying martial arts and bodybuilding and the rest is what it is.
Why I Love It:
Love the pump, the way it feels. I feel healthy and vibrant. Wife loves it.
The boys say "Thats my dad" Makes me proud. I love to be a roll model for them and my little girl.
How I Stay Motivated:
My wife and children. My son Mike is getting huge and Zec is soon to follow. Got to keep on top. Had 3 discs removed in 94 in my lumbar and have to keep on the muscle to keep from being cripled.
BB Accomplishments:
None yet just enjoy the way it makes me look
Forum Signature:
"Technical knowledge is not enough.
One must transcend techniques so that the art becomes an artless art, growing out of the unconscious"
I want to gain 30 lbs of lean muscle in the next 2 years
Goal (Long):
Packing on some quality muscle will help with all the injuries Ive sustained over the last 20 years.
Got to keep up with my boys or they will be kicking my A%% soon.
Hope to compete with my teen in the next year or so in a natural / amature contest
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: May 12, 2007 8:30am
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Hi Greg,
Hope all is well. Have you and your son continued lifting? Are you lifting out of your basement now?
I hope you are doing well.
Leo
fitchikguest
Dec 4, 2008 8:04am
I saw your posts on ACE discussion forum re the exam...so how did it go? Any tips on taking it? I am scared as can be and my stomach isin knots....will be taking it 12/11...thanks for any help...
Hey, THX for commenting on my pic's. I've training for six yrs and 3 yrs for competitions. It's all spelled out in my profile. THX again and best to ya. ed aka Old Supe
Greg, been gone camping for a week. Will catch up to you soon bud! I shave from time to time, yet only go with the grain or ya get ingrown hairs and they're a bitch! I have chest, arms, legs and belly. Clipper back. I hate hair! I'm getten electrolysis. Been at it for about 2 yrs now. Cost a bundle and hurt worse that a tattoo! The pain for beauty! LOL ed
Greg. I know family will be in heaven! Moved to the Couve 4 yrs ago, yet have been working the Portland Metro area for 8yrs so we moved to the area. Raised 3 kids in Eugene, and the last when the last 2 years here. It is a great place to live for sure! You have a great core! Thicken up some and u could compete! Check out my vid on my profile! Your family will get a kick outa it! ed
Robertguest
Jul 10, 2007 8:21pm
Great Built to both you and your son. Keep up the good work, but stay ripped.
hey bro lookin built there man! massive! how do u gain muscle? nothign i try works, not training, not good diet not proper rest, it isnt gettin me any where and i been doing them all consistanly for past 2 and a half years.
Greg, have you gotten the leg training figured out now? From how good the upper body is, I will bet that you're going to have terrific quads and calves some day soon,too
Good luck with your desire to be a personal trainer. I have never regretted it for one minute. You are looking ripped and rugged and you should be very proud of all of your hard work.
Hey Greg, how's it going? Your question on low back and legs, at the gyms where I work out at they've got a leg press where you're sitting down and just pulling your feet in. No pressure at all on my lower back, and mine bothers me from time to time, too. One thing I've found that really kills the legs is to do 1 legged squats in a hallway bracing myself for stability (a smith machine is best here). No pressure on the back and man does it kill the legs and behind!
