Last Visit: Nov 28, 2009 6:29pm Last Forum Post: Jul 25, 2008 7:57am Last Photo Upload: Mar 9, 2008 3:36pm Last Profile Update: Nov 28, 2009 6:27pm Last Blog Post: Nov 28, 2009 6:07pm
Overall Goal: I want to gain 30 lbs of lean muscle in the next 2 years
Fit Status:
I am beginning again from the bottom. I will not fail. I will succeed
Motivation Level: 10/10
Personal Info And Background:
Real Name:
G H
Sex:
Male
Age:
Location:
Douglasville, Georgia, United States
Occupation:
Ex Powerlifting & Bodybuilding GYM OWNER American Powerlifting Association Georgia State Chairman
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1978
How I Started:
Got Education of a bodybuilder by Arnold and was hooked when I started seeing results. Before that I was a 98 lb weakling and got picked on all the time. Started studying martial arts and bodybuilding and the rest is what it is.
Why I Love It:
Love the pump, the way it feels. I feel healthy and vibrant. Wife loves it.
The boys say "Thats my dad" Makes me proud. I love to be a roll model for them and my little girl.
How I Stay Motivated:
My wife and children. My son Mike is getting huge and Zec is soon to follow. Got to keep on top. Had 3 discs removed in 94 in my lumbar and have to keep on the muscle to keep from being cripled.
BB Accomplishments:
None yet just enjoy the way it makes me look
Forum Signature:
"Technical knowledge is not enough.
One must transcend techniques so that the art becomes an artless art, growing out of the unconscious"
-Daisetsu Suzuki-
I want to gain 30 lbs of lean muscle in the next 2 years
Goal (Long):
Packing on some quality muscle will help with all the injuries Ive sustained over the last 20 years.
Got to keep up with my boys or they will be kicking my A%% soon.
Hope to compete with my teen in the next year or so in a natural / amature contest
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 25, 2009 8:06pm
Members That Inspire ArnoldsPupil:
ArnoldsPupil does not have inspirational members yet.
Im eating 5 - 6 meals a day and trying to get at least 130 g of protein in me. Im doing 3 - 4 workouts a week in-between rugby and try to work different muscle groups each workout.
Hey, man.
Wow! Fantastic physique. And your kid looks like he's been really inspired by you. Very cool.
You really know how to balance leanness with muscle mass.
Keep up the hard work!
ViCh
Hi Greg,
Hope all is well. Have you and your son continued lifting? Are you lifting out of your basement now?
I hope you are doing well.
Leo
fitchikguest
Dec 4, 2008 8:04am
I saw your posts on ACE discussion forum re the exam...so how did it go? Any tips on taking it? I am scared as can be and my stomach isin knots....will be taking it 12/11...thanks for any help...
Hey, THX for commenting on my pic's. I've training for six yrs and 3 yrs for competitions. It's all spelled out in my profile. THX again and best to ya. ed aka Old Supe
Greg, been gone camping for a week. Will catch up to you soon bud! I shave from time to time, yet only go with the grain or ya get ingrown hairs and they're a bitch! I have chest, arms, legs and belly. Clipper back. I hate hair! I'm getten electrolysis. Been at it for about 2 yrs now. Cost a bundle and hurt worse that a tattoo! The pain for beauty! LOL ed
Greg. I know family will be in heaven! Moved to the Couve 4 yrs ago, yet have been working the Portland Metro area for 8yrs so we moved to the area. Raised 3 kids in Eugene, and the last when the last 2 years here. It is a great place to live for sure! You have a great core! Thicken up some and u could compete! Check out my vid on my profile! Your family will get a kick outa it! ed
Robertguest
Jul 10, 2007 8:21pm
Great Built to both you and your son. Keep up the good work, but stay ripped.
