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Membership Info
Member Since: Jul 24, 2007
BodyBlog Started: Jul 26, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 1,725
Forum Posts: 13
BodyBlog Entries: 2
Comments to Others: 24
Forum Rep (?) :

Activity
Last Visit: Jul 3, 2008 9:32pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 11, 2007 12:06am
Last Blog Post: Aug 20, 2007 8:25pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 195
Stalking (?) : 45
Inspiring (?) : 0

Arnett

Overall Goal:  Arnett has not set an Overall Goal 

Fit Status:  Arnett has not entered a Fit Status.  Ask Arnett for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
29
Location:
Mount Vernon, Illinois, United States
Occupation:
Tech
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
Been in the gym off and on from 16yrs old on. Took lifting seriously for 2 years solid, and it came to a TOTAL stop when I fried out my shoulder..And now 2yrs 3 operations and gaining 43lbs I can now start back:)
Why I Love It:
The confidence it gives me, the energy, and the whole atmosphere of the gym.. almost everyone there you meet you have something in common w/. in other words its easy to make new friends
How I Stay Motivated:
how do I stay motivated?? Buy looking @ my now fat ass in the mirror
BB Accomplishments:
nothing yet
Forum Signature:
J.Arnett
Last Updated: Jul 24, 2007 1:59pm

What Arnett Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 27, 2007 7:56pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
7%
Upcoming Contest:
Spring Fling
Last Updated: Jul 27, 2007 7:54pm

Members That Inspire Arnett:
Arnett does not have inspirational members yet.

BodyAnswers
Arnett has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 27, 2007 7:54pm

Videos of Arnett
Bodybuilding Compilation
Bodybuilding Compilation
Play this video Played: 96
1010Lb World Record Bench Press
1010Lb World Record Bench Press
Play this video Played: 104
Last Updated: Aug 17, 2007 12:29am

Favorite Bodybuilding And Fitness Videos
Early Royce Gracie
Early Royce Gracie
Play this video Played: 79
Last Updated: Aug 20, 2007 11:18pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Aug 20, 2007 8:25pm

Anyone know of a good exercise to build up a torn rotator cuff???  I injured mine a while back and the damn thing is hurting once again:(


Current Supplements:
MuscleTech Anator P70, 3.3 Lbs., Berry Blast
Started: Jul 07, 2007
Reason: 
Last Updated: Jul 25, 2007 10:51pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 13 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 16, 2007 6:51am
Recent Threads:


Workout Program:
Monday:
Chest-Bench press 8/8 2min rest between
Biceps-Preacher curl 8/8 2 min
Tuesday:
Shoulders- Lat raise 8/8 2min rest
Legs-Squat 8/8 2 min
Calves- standing raise 8/8 1min rest
Wednesday:
Back-Bent over row 8/8 2min rest
Triceps- pressdown 8/8 2min rest
Thursday:...
Last Updated: Aug 1, 2007 5:47pm

Favorites
Bodyparts:
Hobbies:
  • anything on the water
Magazines:
  • Lowrider,Muscle and Fitness, Truckin, "Playboy"
Healthy Foods:
  • Chicken, Turkey and Salad
Cheat Foods:
  • Beer, Pringles and Chicken Nuggets
Workout Music:
  • Disturbed, Drowning Pool, Korn
Supplements:
Last Updated: Jul 27, 2007 8:20pm

Friends (240)









Last Updated: Nov 11, 2007 12:06am

Visitor Comments (22)
[ Leave Arnett a Comment ]
fit2be40 [ View Profile ]
Jul 8, 2008 1:07pm
Feeling great today, just wanted to give you my "Carb Happy" hug, XOXO - Fit2be40
jsted52 [ View Profile ]
Sep 27, 2007 10:37pm
hey where are your pics! hows training going?
JQ45 [ View Profile ]
Sep 7, 2007 10:41pm
Hey just wondering how is Anator working for you?
awesome LadyGie [ View Profile ]
Sep 2, 2007 10:38pm
I hope your enjoying you long weekend.....Don't make the Gym Jealous!!!
awesome LadyGie [ View Profile ]
Aug 20, 2007 3:33am
Hey Arnett placed 2 in my second Competition YAY
blondie4auburn [ View Profile ]
Aug 8, 2007 6:23am
Thanks for adding me. How are you doing so far with reaching your goals? Mel
bodyandlifefit [ View Profile ]
Aug 2, 2007 1:19pm
thank you Arnett for your comment on my pix.. I dont get it as much as you might think.. though since I have started to open myself to this wonderful world and site.. I have had so so so many wonderful heartfelt comments ..such as yourself ..so thank you and I hope you are having a beautiful day!!! and smiling :) db:)
jsted52 [ View Profile ]
Aug 2, 2007 11:45am
keep up the good work! you look great!
3rd Place - SF NPC Figure 2009 maryjhane0115 [ View Profile ]
Aug 1, 2007 11:28am
Hello Arnett, thanks for stopping by my page and as well as for the add. How's training coming a long for ya?
Me and Heather Armburst at a local NPC show . pitmommy [ View Profile ]
Jul 31, 2007 12:05pm
Bless you on reaching your fitness goals. :)
ilovecarbs [ View Profile ]
Jul 31, 2007 9:06am
You're a very dedicated man :) *step away from the chicken wings* Okay, now I have to go gulp down my protein shake.
ilovecarbs [ View Profile ]
Jul 31, 2007 8:57am
That's a ton of food! Were you listing yesterday's food intake? haha.
ilovecarbs [ View Profile ]
Jul 31, 2007 8:24am
Hi Arnett. Thanks for the add. Hope you're having a good morning :)
Upload your profile picture! SuzieNicole [ View Profile ]
Jul 31, 2007 5:57am
Eww...Egg whites are the worst!! I cheat and have protien shakes instead!!
end of bulk now time to cut! Katelyn C [ View Profile ]
Jul 30, 2007 10:15pm
Hey thanks for the add =)
Upload your profile picture! SuzieNicole [ View Profile ]
Jul 30, 2007 9:08pm
Hey thanks for the add! GOodluck with your goals and have a great week!!
Mmmm I want a bigmac Aubrie [ View Profile ]
Jul 30, 2007 12:08am
Thanks for the add!
yep......Im 41 MsFitFern [ View Profile ]
Jul 28, 2007 8:21am
thanks for adding me!!! Fern
I'm 50!!! baby LOL KatNap [ View Profile ]
Jul 28, 2007 5:30am
thats okay you'll get the hang of it >^..^<
Upload your profile picture! kag808 [ View Profile ]
Jul 27, 2007 10:45pm
Thanks so much for the add, Arnett. Hope to see some progress pics of you soon. Good luck with your training! :)
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