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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Nov 25, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-11-25
180
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
ArnaldoGil has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
ArnaldoGil has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
ArnaldoGil has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I stay motivated by always putting new goals to my self and looking at other bodybuilders like Jay Culter to stay focus and be always motivated.
Visitor Comments
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ArnaldoGil is now friends with BiologyBabe.