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Armystrong82
"lose fat and lift a little more"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 3.0 lb (1.4 kg)
Current: 218.0 lb (99.1 kg) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 27, 2009 218.0 lb (99.1 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 6, 2008 218.0 lb (99.1 kg) 4.0 lb (1.8 kg) 1.9 %
Nov 16, 2008 214.0 lb (97.3 kg) -1.0 lb (-0.5 kg) -0.5 %
Nov 15, 2008 215.0 lb (97.7 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 27, 2009 44.5" (113.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 2.0" (5.1 cm)
Current: 15.0" (38.1 cm) Percent Change: 15.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 27, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Dec 6, 2008 15.0" (38.1 cm) 2.0" (5.1 cm) 15.4 %
Nov 22, 2008 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 27, 2009 44.0" (111.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -3.0" (-7.6 cm)
Current: 38.0" (96.5 cm) Percent Change: -7.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 27, 2009 38.0" (96.5 cm) -2.0" (-5.1 cm) -5.0 %
Dec 6, 2008 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Nov 16, 2008 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 15, 2008 41.0" (104.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.5" (59.7 cm) Change: 0.5" (1.3 cm)
Current: 24.0" (61.0 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 27, 2009 24.0" (61.0 cm) 1.0" (2.5 cm) 4.3 %
Dec 6, 2008 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 22, 2008 23.0" (58.4 cm) -0.5" (-1.3 cm) -2.1 %
Nov 16, 2008 23.5" (59.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 27, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Dec 6, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 22, 2008 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 27, 2009 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 27, 2009 51.5" (130.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 27, 2009 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Dec 6, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Nov 16, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Nov 15, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 27, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 6, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 16, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 15, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: -5.0 lb (-2.3 kg)
Current: 155.0 lb (70.5 kg) Percent Change: -3.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 16, 2008 155.0 lb (70.5 kg) -5.0 lb (-2.3 kg) -3.1 %
Nov 15, 2008 160.0 lb (72.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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