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ArmyChic0404
"Primarily, my goal is to reduce bodyfat. Overall, I would like to live a healthier life."

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Progress Pictures


Oldest Newest
Jul 15, 2009 Jul 16, 2009
Front ( 150 lbs) back pose before

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 3.0 lb (1.4 kg)
Current: 153.0 lb (69.5 kg) Percent Change: 2.0 %

  Start Current Goal Remaining  
  Jul 18, 2009 Dec 28, 2009 Nov 30, 2009 Goal Has Expired  
  150.0 lb (68.2 kg) 153.0 lb (69.5 kg) 135.0 lb (61.4 kg) 18.0 lb (8.2 kg)  

Date Body Stats: Weight Change % Change
Oct 20, 2009 153.0 lb (69.5 kg) 3.0 lb (1.4 kg) 2.0 %
Aug 18, 2009 150.0 lb (68.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 18, 2009 150.0 lb (68.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 15, 2009 150.0 lb (68.2 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 30.0 % Change: -2.0 %
Current: 28.0 % Percent Change: -6.7 %

  Start Current Goal Remaining  
  Jul 18, 2009 Dec 28, 2009 Nov 30, 2009 Goal Has Expired  
  30.0 % 28.0 % 19.0 % 9.0 %  

Date Body Stats: Bodyfat Change % Change
Aug 18, 2009 28.0 % -2.0 % -6.7 %
Jul 18, 2009 30.0 % 0.0 % 0.0 %
Jul 15, 2009 30.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -2.0" (-5.1 cm)
Current: 39.0" (99.1 cm) Percent Change: -4.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 18, 2009 39.0" (99.1 cm) -2.0" (-5.1 cm) -4.9 %
Jul 15, 2009 41.0" (104.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 0.0" (0.0 cm)
Current: 28.0" (71.1 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 19, 2009 Dec 28, 2009 Nov 30, 2009 Goal Has Expired  
  28.0" (71.1 cm) 28.0" (71.1 cm) 24.0" (61.0 cm) 4.0" (10.2 cm)  

Date Body Stats: Waist Change % Change
Aug 18, 2009 28.0" (71.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 19, 2009 28.0" (71.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 15, 2009 28.0" (71.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -2.0" (-5.1 cm)
Current: 23.0" (58.4 cm) Percent Change: -8.0 %

  Start Current Goal Remaining  
  Jul 19, 2009 Dec 28, 2009 Nov 30, 2009 Goal Has Expired  
  25.0" (63.5 cm) 23.0" (58.4 cm) 20.0" (50.8 cm) 3.0" (7.6 cm)  

Date Body Stats: Thighs Change % Change
Aug 18, 2009 23.0" (58.4 cm) -2.0" (-5.1 cm) -8.0 %
Jul 19, 2009 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 15, 2009 25.0" (63.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 20, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 18, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jul 15, 2009 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 15, 2009 90.0 lb (40.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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