• REAL NAMETIM ARMSTRONG
  • AGE
    36
  • GENDER
    MALE
  • LOCATIONTN
  • member sinceOct 07, 2013

OVERALL GOAL///GAIN MUSCLE

"My goal is just to stay healthy and fit. I'd like to get to about 200 pounds (with most of it gained in my legs), and get to 5% body fat. I am just now able to work legs again after a year of being off due to a knee injury. So here we go..."

Current Body Composition

Current Weight

195Lbs.

Current Body Fat

6%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

183.3Lbs.

Body Fat

11.7Lbs.
Weight & Body Fat Goals
No Goal Set

ArmstrongTimJ has not yet set a weight and body fat goal.

Progress Photos
3 progress photos taken
  • Sep 01, 2013
  • Mar 31, 2013
  • Jan 01, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Activity Feed Activity
Loading...