• REAL NAMEARMS ON SWOLE
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONCA
  • member sinceOct 15, 2007

OVERALL GOAL///GAIN MUSCLE

"Do or do not, there is no try."

Current Body Composition

Current Weight

221Lbs.

Current Body Fat

20%
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Lean Body Mass

176.8Lbs.

Body Fat

44.2Lbs.
Weight & Body Fat Goals
Goal Expired

Armson Swole's goal has expired. Encourage him to set a new one.

Weight
35% Achieved
Body Fat
63% Achieved
Progress Photos
8 progress photos taken
  • Jan 27, 2008
  • Dec 04, 2007
  • Nov 18, 2007
  • Nov 08, 2007
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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