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Armour Plated

"To gain and maintain 15# of muscle, in other words to move the scale one spot to the right! Siz-pack abs would also be nice."

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Armour Plated's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(94 Members)
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!ban_dit [ BodySpace ]
Maximize a Sculpted Physique through daily strength training and weekly "Cross Fit" competition classes. And most of all...just to enjoy the "ride".

-Leonidas- [ BodySpace ]
Decided to continue trying to gain mass through the summer. Hoping to hold current body fat level and add a few lbs of lean mass each month.

Front Relaxed
-WorkoutAddict- [ BodySpace ]

4evernatural [ BodySpace ]
If you used a needle to help reach your goal, you didn't really achieve it.

andy08 [ BodySpace ]

animal.inside [ BodySpace ]
from Ember to Inferno.... Trivium... DO WORK!

anissa3 [ BodySpace ]
TO BE HOTTER THAN HOT BY MY 40TH BDAY IN MARCH 2010!!!

attmandu [ BodySpace ]
49... count down to 50 in 2010! Staying ripped all year long... will the Holiday season and the great food kick my arse... I DON'T THINK SO!!!

bauerdad15 [ BodySpace ]
to be big, strong, and look cut.

Right Biecep - 223lb
bbgonnabe [ BodySpace ]
Lose fat. Gain muscle.

Torso/traps/delts
BergMuscle [ BodySpace ]
I will be 200 pounds of lean, hard, strong muscle!

Thingz R Lookin UP
biceman [ BodySpace ]
Start Certification 4 Personal Trainer this Winter!

Face pic
BIG_ARMS1 [ BodySpace ]
Mery Christmas and Happy New Year for everybody Feliz Navidad y Feliz Año Nuevo para todos

Going for size while cutting. Trapzilla!!
Bigpopsonswoll [ BodySpace ]
I HAVE ONE LIFE TO LIVE SO ANYTHING WORTH HAVING IS WORTH FIGHTING FOR. THAT IS WHY I HAVE TO "KEEP IT 100."

Bluepulse [ BodySpace ]
I've started a 6 week SSS Challenge with my Teammates. Sexy Summer Swimsuit challenge. We'll see how it goes. I'm ready for the self-inflicted booty kicking to begin.

Bodybuildvta [ BodySpace ]

Bulldog92
Bulldog92 [ BodySpace ]
Get lean (7% bf by 4 Nov) Grow my arms, shoulders, & calves. Lean out my midsection.

bwestgat [ BodySpace ]
Compete in May 2010.

front double
Cleburn [ BodySpace ]
Well my record is 8-2 now, with all wins coming by submission. And my last two fights were title fights, which I won both!

August 2007
Cowboy Gene [ BodySpace ]
Goal: Continue re-hab on left shoulder. Reduce body fat to below 10%, narrow the waist, while gaining strength and muscle mass.

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