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Membership Info

Member Since: Mar 13, 2009
BodyBlog Started: Jul 12, 2009
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 35
Overall: 1,086

Forum Posts: 32
BodyBlog Entries: 16
Comments to Others: 121

Forum Rep (?) : Armour Plated 10

Activity

Last Visit: Today, 1:01pm
Last Forum Post: Never
Last Photo Upload: Sep 12, 2009 12:37pm
Last Profile Update: Nov 24, 2009 1:01pm
Last Blog Post: Nov 25, 2009 5:21am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 88

Stalking (?) : 1

Inspiring (?) : 0

Armour Plated

Overall Goal: To gain and maintain 15# of muscle, in other words to move the scale one spot to the right! Siz-pack abs would also be nice.

Fit Status: Armour Plated has not entered a Fit Status. Ask Armour Plated for an update.

Motivation Level: 7/10

Aug 23, 2009 2:42 pm History

Personal Info And Background:

Real Name:	James
Sex:	Male
Age:
Location:	United States
Occupation:
Personal Website:	http://www.beachbodycoach.com/armourplated
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:	Lately I haven't. A sinus infection, job stresses (I know reason enough to do great in the gym) not sleeping well have all combined to delay going to the gym.
BB Accomplishments:	One day at a time ... attempting to please my Lord
Forum Signature:
Last Updated: Oct 21, 2009 7:46pm

What Armour Plated Is Up To:

Nov 25, 2009

Armour Plated created a new blog entry, "Romans 5:6"

- 5:22 am - Comment

Nov 20, 2009

Armour Plated created a new blog entry, "Farewell Uga VII"

- 7:02 am - Comment

Nov 12, 2009

Armour Plated created a new blog entry, "today"

- 6:39 am - Comment

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	32" (81.28 cm)
Weight:	133 lb (60.5 kg)	Thighs:	21" (53.34 cm)
Bodyfat:		Calves:	13.25" (33.66 cm)
Chest:	38" (96.52 cm)	Forearms:	10.5" (26.67 cm)
Arms:	12.65" (32.13 cm)	Shoulders:	44" (111.76 cm)
Hips:	35.33" (89.74 cm)	Neck:	15" (38.10 cm)
Last Updated: Sep 7, 2009 11:56am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 7, 2009 11:56am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	To gain and maintain 15# of muscle, in other words to move the scale one spot to the right! Siz-pack abs would also be nice.
Goal (Long):
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 7, 2009 11:56am

Members That Inspire Armour Plated:
	bwestgat [ BodySpace ] Bryan shares his wisdom with nutrition and fitness with others. A great friend. read more »
	duroamorire [ BodySpace ] A great body but an even greater friend. read more »
View all 3 members who inspire Armour Plated »

BodyAnswers

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Contest History:
No Contests
Last Updated: Sep 7, 2009 11:56am

Videos of Armour Plated
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Last Updated: Sep 7, 2009 11:56am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 7, 2009 11:56am

Latest BodyBlog Entry (16 Posts Total)
Romans 5:6 Category: Other on Nov 25, 2009 5:21am "You see, at just the right time when we were still powerless, Christ died for the ungodly" Romans 5:6. I thank God for speaking to me in times like these, when I am feeling powerless, weak, scared, and/or confused. This verse tells me that I am not alone, that He is with me in... Read More » View Armour Plated's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 7, 2009 11:56am

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	32 View All Posts
Posts Per Day:	0.12
Last Activity:	Today, 12:22pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

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Friends (89)

RangerEd	kathyfit	JohnThor
reverendx	tswills	bwestgat
andy08	sspalsbury	lawrence rush

Show All Friends (89) »

Last Updated: Nov 24, 2009 1:01pm

Visitor Comments (136)
[ Leave Armour Plated a Comment ]
	tennguy [ View Profile ] Yesterday, 7:11am thanks for the rating! starting my bulk today!tryingto add some quality size!
	PaBuilder [ View Profile ] Nov 25, 2009 6:05pm Thanks guy same to you. I hope you have a great Thanksgiving
	Turning-Point [ View Profile ] Nov 25, 2009 3:25pm Thanks James for the comment and your feedback. I always appreciate the encouragement. Enjoy your TG weekend..Take Care ....TP
	markggg [ View Profile ] Nov 25, 2009 2:30pm thanks bud
	duroamorire [ View Profile ] Nov 23, 2009 9:11am ciao amigo buena semana e bueno work
	tennguy [ View Profile ] Nov 22, 2009 7:45pm Thanks man! Been training hard. Starting to bulk on thanksgiving! cant wait! hows training on your end?
	getfittoday [ View Profile ] Nov 22, 2009 5:50pm That is great. Sorry to hear about your employment situation. When did you loose your job? What do you do for a living?
	getfittoday [ View Profile ] Nov 22, 2009 5:42pm I have been doing good. Looking forward to the family coming in for Thanksgiving. My workouts have been good but not loosing as much weight as I would like. How about with you?
	Wind Dancer [ View Profile ] Nov 22, 2009 3:05pm Happy Thanksgiving
	getfittoday [ View Profile ] Nov 21, 2009 7:14am I have not heard from you in a while. How is it going?
	PaBuilder [ View Profile ] Nov 19, 2009 4:59pm hey guy how ya doin tonite. you get a work out in today? hope this finds you well stay focused
	Wind Dancer [ View Profile ] Nov 18, 2009 6:46pm you're right...just got thru running a mile on the treadmill at high speed...can't run outside...it's pouring the rain..at least it's not snow.
	PaBuilder [ View Profile ] Nov 18, 2009 9:04am exactly the same. work outs are good, not great just ok. I am seein some slight results but nothing worht noting. heeo in touch guy
	PaBuilder [ View Profile ] Nov 18, 2009 8:46am hey guy thanks for stoppin by my site. drop me a line next time ya visit. how are your workouts going? seein any changes. have a great one stay focused
	markggg [ View Profile ] Nov 6, 2009 6:46pm hey bud thanks for the ratings and comments.. always appreciated
	duroamorire [ View Profile ] Nov 6, 2009 6:25am hola friend aqui ahora me voy un ratito en gym....tu workout como va??
	getfittoday [ View Profile ] Nov 5, 2009 6:10pm I am great brother. Still loosing some body fat and staying on the program. How are your workouts going?
	getfittoday [ View Profile ] Nov 5, 2009 2:21pm Hey, how are things going? I have not heard from you in a while.
	eros64 [ View Profile ] Nov 5, 2009 2:18am hope all is well with you.have a nice week
	Wind Dancer [ View Profile ] Nov 4, 2009 2:43pm The gymn? You mean the dungeon in my basement? It's OK...I've actually put more weight on all my equipment...gradually getting stronger.
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