Member Since: Mar 13, 2009
BodyBlog Started: Jul 12, 2009
BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 38
Overall: 1,336
Forum Posts: 32
BodyBlog Entries: 17
Comments to Others: 199
Forum Rep (? ) :
Last Visit: Dec 31, 2009 10:46am
Last Forum Post: Never
Last Photo Upload : Sep 12, 2009 12:37pm
Last Profile Update: Dec 13, 2009 11:46am
Last Blog Post : Dec 3, 2009 9:33am
Armour Plated
Overall Goal: To gain and maintain 15# of muscle, in other words to move the scale one spot to the right! Siz-pack abs would also be nice.
Fit Status:
Armour Plated has not entered a Fit Status.
Ask Armour Plated for an update.
Real Name:
James
Sex:
Male
Age:
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
Lately I haven't. A sinus infection, job stresses (I know reason enough to do great in the gym) not sleeping well have all combined to delay going to the gym.
BB Accomplishments:
One day at a time ... attempting to please my Lord
Forum Signature:
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
To gain and maintain 15# of muscle, in other words to move the scale one spot to the right! Siz-pack abs would also be nice.
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 3, 2009 9:33am
Been a good day so far. I've crossed off 2 of my tasks from my to-do list today. I had a good work out with P90X Chest and Back routine. I didn't think how much I needed breakfast before I started and tapped out a little more than half way through the routine. Here's...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
32 View All Posts
Posts Per Day:
0.11
Last Activity:
Dec 31, 2009 10:42am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave Armour Plated a Comment ]
redweston [ View Profile ]
Dec 31, 2009 10:34am
Best to you in 2010 ! KEEPONPUMPIN!- red
PaBuilder [ View Profile ]
Dec 28, 2009 7:09pm
hey not a problem. it is good to hear from ya
keep in touch
jacked in MI [ View Profile ]
Dec 28, 2009 7:00pm
James, thanks for the pic comment! I'm feeling good about the muscle gains I have made for this upcoming contest season. How was your Christmas and how has your training been? -Jeff
PaBuilder [ View Profile ]
Dec 28, 2009 5:40pm
unsolicated hunh? whats that about.
JohnThor [ View Profile ]
Dec 27, 2009 8:19pm
Hi James,
Belated thanks for the comment and pic rating. It was from Oct (time flies). Have a great 2010.
Take care.
John
PaBuilder [ View Profile ]
Dec 27, 2009 3:25pm
hey bro how were your holidays. I hope you have a happy, healthy, and holy new year
keep in touch in 10, don't be a stranger
duroamorire [ View Profile ]
Dec 26, 2009 6:07pm
hola amigo graxias muy bien...fiesta de matar muy beber muy comida e para mi es muerte ajaj ...en henero me pongo de nuevo a regime...keep up bro
markggg [ View Profile ]
Dec 26, 2009 2:45am
thanks for all the support buddy
mack69 [ View Profile ]
Dec 24, 2009 4:21pm
hi there thanks for your message have great christmas and hope you reach all your goals in 2010 best wishes mack/
Wind Dancer [ View Profile ]
Dec 23, 2009 9:48pm
Merry Christmas
GertLouw [ View Profile ]
Dec 22, 2009 6:55am
ahh tahxn James. sorry I am so quiet man. How are you ding James? Going well this side. Health is good, but so busy at work my training is suffering a bit. Wish you and the loved ones also a very blessed Christmas celebrating Christ. G.
eros64 [ View Profile ]
Dec 22, 2009 6:42am
thanks for stopping by bro
MsFitFern [ View Profile ]
Dec 21, 2009 7:25pm
Happy holidays!! I am staying home this year I think. How about you?
Jen_absgirl [ View Profile ]
Dec 21, 2009 7:24pm
:D
Jen_absgirl [ View Profile ]
Dec 21, 2009 7:15pm
the results will be good :) lol, I just don't know how good, lol!
Jen_absgirl [ View Profile ]
Dec 21, 2009 7:03pm
I think it went well :) thanks so much, and all the best of the holidays for you and your loved ones
-WorkoutAddict- [ View Profile ]
Dec 21, 2009 5:59pm
Thanks James! Hope you have a great Christmas as well :)
kratoscomm [ View Profile ]
Dec 21, 2009 3:31pm
Hey! I'm in Conyers.
leanzzz [ View Profile ]
Dec 21, 2009 10:43am
Hey, same to you. Enjoy the Christmas season and a happy New Year.
!ban_dit [ View Profile ]
Dec 21, 2009 9:02am
Great James!! And to as well. THanks for stopping by.