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ArmdandFabulous
"It's in my heart, it's in my mind, I'm ready for the challenge, I've set my sights..."

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Progress Pictures


Oldest Newest
Dec 23, 2006 Oct 30, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 166.0 lb (75.5 kg) Change: -19.4 lb (-8.8 kg)
Current: 146.6 lb (66.6 kg) Percent Change: -11.7 %

  Start Current Goal Remaining  
  Oct 9, 2008 Nov 21, 2009 Feb 5, 2009 Goal Has Expired  
  166.0 lb (75.5 kg) 146.6 lb (66.6 kg) 135.0 lb (61.4 kg) 11.6 lb (5.3 kg)  

Date Body Stats: Weight Change % Change
Nov 20, 2009 146.6 lb (66.6 kg) 2.2 lb (1.0 kg) 1.5 %
Oct 4, 2009 144.4 lb (65.6 kg) -3.8 lb (-1.7 kg) -2.6 %
Sep 19, 2009 148.2 lb (67.4 kg) 3.0 lb (1.4 kg) 2.1 %
Sep 7, 2009 145.2 lb (66.0 kg) -0.4 lb (-0.2 kg) -0.3 %
Aug 24, 2009 145.6 lb (66.2 kg) -0.4 lb (-0.2 kg) -0.3 %
 
Show Full History (19 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -2.0" (-5.1 cm)
Current: 38.0" (96.5 cm) Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 26, 2009 38.0" (96.5 cm) -1.5" (-3.8 cm) -3.8 %
Nov 16, 2008 39.5" (100.3 cm) -0.5" (-1.3 cm) -1.3 %
Oct 27, 2008 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -1.0" (-2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: -7.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 5, 2009 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
Jan 22, 2009 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Jan 2, 2009 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
Nov 15, 2008 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
Oct 27, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -3.5" (-8.9 cm)
Current: 37.5" (95.3 cm) Percent Change: -8.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 14, 2009 37.5" (95.3 cm) -0.5" (-1.3 cm) -1.3 %
Apr 1, 2009 38.0" (96.5 cm) -0.5" (-1.3 cm) -1.3 %
Mar 5, 2009 38.5" (97.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 27, 2009 38.5" (97.8 cm) -0.5" (-1.3 cm) -1.3 %
Nov 16, 2008 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
 
Show Full History (7 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -5.0" (-12.7 cm)
Current: 27.0" (68.6 cm) Percent Change: -15.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 4, 2009 27.0" (68.6 cm) -0.5" (-1.3 cm) -1.8 %
May 19, 2009 27.5" (69.9 cm) -0.5" (-1.3 cm) -1.8 %
Feb 26, 2009 28.0" (71.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 24, 2009 28.0" (71.1 cm) -0.5" (-1.3 cm) -1.8 %
Feb 9, 2009 28.5" (72.4 cm) -1.0" (-2.5 cm) -3.4 %
 
Show Full History (10 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -2.0" (-5.1 cm)
Current: 23.0" (58.4 cm) Percent Change: -8.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 1, 2009 23.0" (58.4 cm) -0.5" (-1.3 cm) -2.1 %
Apr 1, 2009 23.5" (59.7 cm) -0.5" (-1.3 cm) -2.1 %
Nov 8, 2008 24.0" (61.0 cm) -1.0" (-2.5 cm) -4.0 %
Oct 27, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 9, 2008 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.5" (-1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: -3.3 %

  Start Current Goal Remaining  
  May 28, 2009 Nov 21, 2009 Jul 15, 2009 Goal Has Expired  
  15.0" (38.1 cm) 14.5" (36.8 cm) 14.0" (35.6 cm) 0.5" (1.3 cm)  

Date Body Stats: Calves Change % Change
Sep 23, 2009 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
May 28, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 27, 2008 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: -3.0" (-7.6 cm)
Current: 8.0" (20.3 cm) Percent Change: -27.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 26, 2009 8.0" (20.3 cm) -3.0" (-7.6 cm) -27.3 %
Oct 27, 2008 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: -2.5" (-6.4 cm)
Current: 43.5" (110.5 cm) Percent Change: -5.4 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 26, 2009 43.5" (110.5 cm) -0.5" (-1.3 cm) -1.1 %
Nov 15, 2008 44.0" (111.8 cm) -1.0" (-2.5 cm) -2.2 %
Nov 12, 2008 45.0" (114.3 cm) -1.0" (-2.5 cm) -2.2 %
Oct 27, 2008 46.0" (116.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 27, 2008 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 9, 2008 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 54.0 lb (24.5 kg) Change: 47.0 lb (21.4 kg)
Current: 101.0 lb (45.9 kg) Percent Change: 87.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 11, 2009 101.0 lb (45.9 kg) -9.0 lb (-4.1 kg) -8.2 %
Jun 14, 2009 110.0 lb (50.0 kg) 23.0 lb (10.5 kg) 26.4 %
Feb 5, 2009 87.0 lb (39.5 kg) 33.0 lb (15.0 kg) 61.1 %
Oct 9, 2008 54.0 lb (24.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 54.0 lb (24.5 kg) Change: 113.0 lb (51.4 kg)
Current: 167.0 lb (75.9 kg) Percent Change: 209.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 23, 2009 167.0 lb (75.9 kg) 13.0 lb (5.9 kg) 8.4 %
Mar 8, 2009 154.0 lb (70.0 kg) 60.0 lb (27.3 kg) 63.8 %
Jan 22, 2009 94.0 lb (42.7 kg) 40.0 lb (18.2 kg) 74.1 %
Nov 13, 2008 54.0 lb (24.5 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 9, 2008 54.0 lb (24.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 54.0 lb (24.5 kg) Change: 33.0 lb (15.0 kg)
Current: 87.0 lb (39.5 kg) Percent Change: 61.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 1, 2009 87.0 lb (39.5 kg) 3.0 lb (1.4 kg) 3.6 %
Mar 23, 2009 84.0 lb (38.2 kg) 11.0 lb (5.0 kg) 15.1 %
Feb 24, 2009 73.0 lb (33.2 kg) 19.0 lb (8.6 kg) 35.2 %
Oct 9, 2008 54.0 lb (24.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 21.0 lb (9.5 kg) Change: 29.0 lb (13.2 kg)
Current: 50.0 lb (22.7 kg) Percent Change: 138.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 14, 2009 50.0 lb (22.7 kg) -4.0 lb (-1.8 kg) -7.4 %
Mar 23, 2009 54.0 lb (24.5 kg) 27.0 lb (12.3 kg) 100.0 %
Feb 24, 2009 27.0 lb (12.3 kg) -31.0 lb (-14.1 kg) -53.4 %
Feb 5, 2009 58.0 lb (26.4 kg) 17.0 lb (7.7 kg) 41.5 %
Jan 22, 2009 41.0 lb (18.6 kg) 16.0 lb (7.3 kg) 64.0 %
 
Show Full History (8 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 27.0 lb (12.3 kg) Change: 54.0 lb (24.5 kg)
Current: 81.0 lb (36.8 kg) Percent Change: 200.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 1, 2009 81.0 lb (36.8 kg) 31.0 lb (14.1 kg) 62.0 %
Feb 5, 2009 50.0 lb (22.7 kg) -17.0 lb (-7.7 kg) -25.4 %
Jan 22, 2009 67.0 lb (30.5 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 26, 2008 67.0 lb (30.5 kg) 37.0 lb (16.8 kg) 123.3 %
Nov 17, 2008 30.0 lb (13.6 kg) -11.0 lb (-5.0 kg) -26.8 %
 
Show Full History (7 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 21.0 lb (9.5 kg) Change: 20.0 lb (9.1 kg)
Current: 41.0 lb (18.6 kg) Percent Change: 95.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 22, 2009 41.0 lb (18.6 kg) 9.0 lb (4.1 kg) 28.1 %
Nov 13, 2008 32.0 lb (14.5 kg) 11.0 lb (5.0 kg) 52.4 %
Oct 9, 2008 21.0 lb (9.5 kg)


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