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To:
Orchman
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From:
Armbender
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Dec 15, 2009 3:54pm
hey man..thanks for the add...
here is my article on forearm training
http://forum.bodybuilding.com/showthread.php?t=120622811
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To:
trojantbonegirl
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From:
Armbender
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Dec 9, 2009 4:11am
thanks for joining the ArmWrestling Group...if you have any questions, please feel free
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To:
Angelin
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From:
Armbender
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Dec 8, 2009 9:39am
thanks for the add
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To:
Big_Dip
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From:
Armbender
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Dec 7, 2009 4:04pm
Thanks for joining the ArmWrestling Group!
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To:
K3TCH3MxX
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From:
Armbender
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Dec 7, 2009 4:03pm
Thanks for joining the ArmWrestling Group!..
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To:
babybuilder727
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From:
Armbender
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Dec 6, 2009 9:21am
thanks for the visit...
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To:
Madbee
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From:
Armbender
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Dec 3, 2009 1:30pm
yeah man..usualy can find a way around their weight advantage
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To:
LveNLrn
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From:
Armbender
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Nov 22, 2009 10:56am
thanks..yeah i love it
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To:
oengsideddie
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From:
Armbender
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Nov 18, 2009 3:47pm
thanks for the visit and welcome to the forum
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To:
fitnessnewb
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From:
Armbender
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Nov 14, 2009 7:35am
thanks man!
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To:
darthsith19
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From:
Armbender
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Oct 30, 2009 7:56pm
yeah man i did..almost beat norm devio..took 3rd ....pulled awesome!
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To:
Ape escape
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From:
Armbender
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Oct 1, 2009 4:00am
sorry...not too sure about the American sites...you could message one of the moderators for help though
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To:
Ape escape
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From:
Armbender
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Sep 30, 2009 4:49pm
haahah...thanks man..with a fat tape measure..lol
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To:
Hamza-bahrain
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From:
Armbender
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Sep 25, 2009 8:40am
definatley..go into the "Articles" section of bb.com and search for Arm-Wrestling FAQ..it is an articel I wrote and also update with everything you could want to know...
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To:
Hamza-bahrain
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From:
Armbender
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Sep 25, 2009 8:27am
looks awesome..i am definatley going to be trying some of that stuff..id love to be able to hang sideways from a pole...
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To:
UCIMTHEROCK
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From:
Armbender
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Sep 25, 2009 7:41am
awesoome accomplishments! congrats man
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To:
Hamza-bahrain
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From:
Armbender
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Sep 24, 2009 4:44pm
awesome vids man..barmasters was my fav
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To:
SkateboardHali
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From:
Armbender
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Sep 24, 2009 7:25am
hey man..here is that link for Arm-Wrestling
http://forum.bodybuilding.com/showthread.php?t=116930351
you can also check out www.novascotiaarmwrestling.com for training camps (which are free) and tournement schedules..
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To:
Bas85
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From:
Armbender
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Sep 5, 2009 4:30am
thanks man..im gonna try my best...i feel awesome right now...cant see how i could lose...lol
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To:
Philip81193
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From:
Armbender
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Sep 5, 2009 4:19am
thanks for the add man!...good luck with all of your trainiing..if you have any questions concerning Arm-Wrestling, please feel free to ask
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