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Armadarep
"Gain muscle drop water weight and weigh 210-215"

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Progress Pictures


Oldest Newest
Feb 15, 2008 Jul 13, 2008
cork 5

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 197.0 lb (89.5 kg) Change: -1.0 lb (-0.5 kg)
Current: 196.0 lb (89.1 kg) Percent Change: -0.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 9, 2008 196.0 lb (89.1 kg) -9.2 lb (-4.2 kg) -4.5 %
Sep 9, 2008 205.2 lb (93.3 kg) 1.2 lb (0.5 kg) 0.6 %
Aug 25, 2008 204.0 lb (92.7 kg) 1.4 lb (0.6 kg) 0.7 %
Aug 19, 2008 202.6 lb (92.1 kg) -0.6 lb (-0.3 kg) -0.3 %
Aug 15, 2008 203.2 lb (92.4 kg) 1.3 lb (0.6 kg) 0.6 %
 
Show Full History (19 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.0 % Change: 1.5 %
Current: 7.5 % Percent Change: 25.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 5, 2008 7.5 % 1.5 % 25.0 %
Jun 26, 2008 6.0 % 0.0 % 0.0 %
Jun 24, 2008 6.0 % 0.0 % 0.0 %
Jun 18, 2008 6.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.8" (1.9 cm)
Current: 17.8" (45.1 cm) Percent Change: 4.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 26, 2008 17.8" (45.1 cm) 0.3" (0.6 cm) 1.4 %
Jun 24, 2008 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Jun 18, 2008 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 1.0" (2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 26, 2008 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Jun 18, 2008 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 6, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 4, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 26, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 24, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 18, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 341.0 lb (155.0 kg) Change: 40.0 lb (18.2 kg)
Current: 381.0 lb (173.2 kg) Percent Change: 11.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 16, 2008 381.0 lb (173.2 kg) 15.0 lb (6.8 kg) 4.1 %
Sep 6, 2008 366.0 lb (166.4 kg) -1.0 lb (-0.5 kg) -0.3 %
Aug 28, 2008 367.0 lb (166.8 kg) 12.0 lb (5.5 kg) 3.4 %
Aug 25, 2008 355.0 lb (161.4 kg) 11.0 lb (5.0 kg) 3.2 %
Aug 4, 2008 344.0 lb (156.4 kg) -10.0 lb (-4.5 kg) -2.8 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 26, 2008 301.0 lb (136.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 334.0 lb (151.8 kg) Change: 33.0 lb (15.0 kg)
Current: 367.0 lb (166.8 kg) Percent Change: 9.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 6, 2008 367.0 lb (166.8 kg) 40.0 lb (18.2 kg) 12.2 %
Aug 15, 2008 327.0 lb (148.6 kg) -7.0 lb (-3.2 kg) -2.1 %
Jun 18, 2008 334.0 lb (151.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 166.0 lb (75.5 kg) Change: 15.0 lb (6.8 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 9.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 6, 2008 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 26, 2008 181.0 lb (82.3 kg) 15.0 lb (6.8 kg) 9.0 %
Jun 24, 2008 166.0 lb (75.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 18, 2008 166.0 lb (75.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 247.0 lb (112.3 kg) Change: 0.0 lb (0.0 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 6, 2008 247.0 lb (112.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 28, 2008 247.0 lb (112.3 kg) -20.0 lb (-9.1 kg) -7.5 %
Jun 24, 2008 267.0 lb (121.4 kg) 20.0 lb (9.1 kg) 8.1 %
Jun 18, 2008 247.0 lb (112.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 194.0 lb (88.2 kg) Change: 1.0 lb (0.5 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 0.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 24, 2008 195.0 lb (88.6 kg) 1.0 lb (0.5 kg) 0.5 %
Jun 18, 2008 194.0 lb (88.2 kg)


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Allison Ethier