Member Since: Aug 1, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 12
Overall: 512
Forum Posts: 7 BodyBlog Entries: 13 Comments to Others: 5 Forum Rep (? ) :
Last Visit: Oct 11, 2008 6:07amLast Forum Post: Never Last Photo Upload : Apr 28, 2008 9:40amLast Profile Update: Sep 18, 2008 8:16amLast Blog Post : Aug 6, 2008 12:24pm
Real Name:
Sex: Male
Age: 33
Location: Pflugerville, Texas, United States
Occupation: IT Network Administrator
Personal Website:
Gym: My garage, Gym at work
Gym Location:
When I Started: 1995
How I Started: I started working out while stationed in Germany. I wanted something constructive to keep me busy, and healthy.
Why I Love It: Working out is my fountain of youth.
How I Stay Motivated: I keep telling myself this will pay off when I'm 50, looking 25.
BB Accomplishments:
Forum Signature:
Dec 21, 2007 Apr 26, 2008
Slowly shrink wrapping my body. Arms need alot of work.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): I want to increase my arms by 2". I also want the ever evasive six pack.
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 10%
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Category: Training on Aug 6, 2008 12:24pm
Incline Press 4x8-135lb
Started: Mar 01, 2008
Reason:
Started: Jul 28, 2008
Reason: Tastes great, and does not make me bloated. It's an extended release protein, so I take it...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 11, 2008 6:07am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
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