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Right Bicep - 7/26/09 Chest - 7/27/09
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Membership Info
Member Since: Jul 26, 2009
BodyBlog Started: Sep 6, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 70
  • Overall: 1,812
Forum Posts: 39
BodyBlog Entries: 5
Comments to Others: 46
Forum Rep (?) :

Activity
Last Visit: Today, 10:22pm
Last Forum Post: Oct 26, 2009 2:14pm
Last Photo Upload: Oct 11, 2009 12:01am
Last Profile Update: Today, 10:13pm
Last Blog Post: Nov 18, 2009 2:02pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 66
Stalking (?) : 3
Inspiring (?) : 1

Arm_Wrestler

Overall Goal:  Win a state championship.

Fit Status:  Back to regular working out and training.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
20
Location:
Pennsylvania, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
I have always lifted on and off (casually), but after I graduated from high school, I had a ton of free time on my hands so I started going to the gym. I have been lifting seriously ever since.
Why I Love It:
It is so nice to go to the gym and clear my mind of everything and just focus on working out. Some people prefer golf, I prefer the gym. It is nice to see how strong I can get and to see what my body can do. I have only just begun.
How I Stay Motivated:
Opening up those muscle magazines and seeing those people in there. Wow! It just shows me how far I have to go. Also, looking at people's profiles on here and seeing where they are physically.
BB Accomplishments:
Forum Signature:
"To get where you want to be, you have to train like you want to get there."
Last Updated: Aug 23, 2009 12:38am

What Arm_Wrestler Is Up To:
Nov 22, 2009
Arm_Wrestler set a new Profile Picture
Nov 20, 2009
Arm_Wrestler set a new Profile Picture
Nov 18, 2009
Arm_Wrestler joined the BodyGroup Gun Club
See Last 28 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 19, 2009 Oct 8, 2009
Front Rear Lat Spread
I have been lifting for a solid year, and now I am about to ramp up my workouts and see where I can get to, going naturally still.
Hasn't changed much yet. Maybe one of these days.
Last Updated: Oct 10, 2009 11:27pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 19, 2009 3:39pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 28, 2009 10:01pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Win a state championship.
Goal (Long):
I arm wrestle in the 154 class, and sometimes drop to 145. So, I need to get as strong as I can while keeping my weight as low as I can. So, I am planning on bringing my bodyfat way down to pack on as much muscle as possible. I don't neglect my arms at all, but I do neglect other body parts (especially legs) in order to keep my weight down. Also back. I am going to try to bring those body parts around to get stronger. I seem to be able to develop whatever it is that I want to develop very well. I went from a 225 max bench to a 300 max bench in just over 6 months because I set a goal and went for it. Before, benching was never a concern. I need to try to bring all of my bodyparts up to their potential while maintaining a good bodyweight (145-154).
Weight Goal:
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Nov 12, 2009 8:23am

Members That Inspire Arm_Wrestler:
Diablodean [ BodySpace ]
Unbelievable how far he has come with his body. Simply awesome!
kizmvp [ BodySpace ]
This guy has the physique that I want. Amazing proportion, size, symetry, and ripped up. Great work!
View all 2 members who inspire Arm_Wrestler »

BodyAnswers
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Contest History:
No Contests
Last Updated: Nov 12, 2009 8:23am

Videos of Arm_Wrestler
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2009 8:23am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2009 8:23am

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Nov 18, 2009 2:02pm

I am taking most of the week off. I have been taking much more time off the last two weeks, and though I thought I was going to get weeker; on Monday, I had the strongest bicep workout of my life... doubling my best rep number at a certain weight. Strength seems to be coming quickly right now....


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 12, 2009 8:23am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 39 View All Posts
Posts Per Day: 0.31
Last Activity: Today, 10:21pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • Chicken breast and fruit
Last Updated: Jul 28, 2009 9:30pm

Friends (69)









Last Updated: Today, 10:13pm

Visitor Comments (44)
[ Leave Arm_Wrestler a Comment ]
back shot cardiac [ View Profile ]
Oct 31, 2009 11:40pm
very nice mass, bro.
hooded rolsey [ View Profile ]
Oct 29, 2009 4:38pm
thanks mate!! huge biceps!!
Front Relaxed JerryAB [ View Profile ]
Oct 29, 2009 4:10pm
How is everything going bro?
Me techie4life22 [ View Profile ]
Oct 28, 2009 1:52pm
hey sup bro hows ur day going?
Ryhatz8 [ View Profile ]
Oct 27, 2009 4:00pm
i mean bicep lol. jeez
Ryhatz8 [ View Profile ]
Oct 27, 2009 3:59pm
thats a big boulder tricep. damn nice
SecondFocus [ View Profile ]
Oct 26, 2009 2:07pm
You have a lot going for you, keep at it for sure!
Me techie4life22 [ View Profile ]
Oct 25, 2009 2:28pm
hey what u up too im done work for the day now lol
Me techie4life22 [ View Profile ]
Oct 25, 2009 11:29am
ur so ripped!
PostWO XNick EdgeX [ View Profile ]
Oct 23, 2009 1:30pm
Thanks man! Incredible bicep!!!
Me techie4life22 [ View Profile ]
Oct 21, 2009 1:32pm
hey sup bro your ripped! where do you workout?
Get cha swole own. stevep78 [ View Profile ]
Oct 15, 2009 2:28pm
Thanks bro..How you doin man? Great cuts and crazy bis man..keep up the great work.. Steve
160 lbs blacked [ View Profile ]
Oct 11, 2009 8:56pm
Thanks bro...It looks like you're holding it down as well. What does your training program look like? Keep it pushin man...EB3
Upload your profile picture! sdarms111 [ View Profile ]
Oct 11, 2009 7:26pm
I'm just sayin' lol
Upload your profile picture! sdarms111 [ View Profile ]
Oct 11, 2009 5:29pm
man, if I were you I wouldn't own a shirt that had sleeves on it.
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Oct 11, 2009 12:33am
awesome arm shots! :) Definitely have some 'sleeve rippers' there. LOL
Upload your profile picture! dwidmer2 [ View Profile ]
Oct 10, 2009 11:40pm
hey bro, how's it going? looking great in your pics. where are you from? keep it up. A question for you. I weigh 170lbs. Would you mind giving me a piggyback ride?
the real me evdsevds [ View Profile ]
Oct 4, 2009 3:47am
thanks , you now I have just 1 picture off my arm .... the smallest one
Upload your profile picture! TXBULL [ View Profile ]
Oct 2, 2009 8:47pm
How big are those gunz kid? **** i would fistfight u? lol
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Sep 27, 2009 10:39am
I'm sorry to hear that. :(
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