Member Since: Sep 7, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 30
Last 7 Days: 279
Overall: 17,302
Forum Posts: 33398 BodyBlog Entries: 1 Comments to Others: 4
Last Visit: Today, 10:44amLast Forum Post : Today, 10:34amLast Photo Upload: Never Last Profile Update: Today, 7:45amLast Blog Post : Mar 8, 2009 7:57am
Arlecchino
Overall Goal: Total 1650 RAW at 220 in what will be my last meet in 2009.
Fit Status:
I am a half-crippled old idiot dreaming of days of past glory. Don't know what in the hell people expect here.
Real Name: Eric
Sex: Male
Age: 41
Location:
Occupation: World Conqueror
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 1982
How I Started: Started out lifting to get stronger for other sports, first competed in OL'ing, started competing in PL'ing (did a deadlift only meet at 19), and after college became exclusively a PL'er.
Why I Love It: Always been an athlete. I enjoy competition.
How I Stay Motivated: Always enjoyed it.
BB Accomplishments: I am a powerlifter.
Forum Signature: http://en.wikipedia.org/wiki/Garden_Gnome_Liberationists
I use and Support Universal Nutrition and Xtreme Formulations.
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Total 1650 RAW at 220 in what will be my last meet in 2009.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Arlecchino does not have inspirational members yet.
Arlecchino has answered 66 of 67 total questions.
View all 66 of Arlecchino's BodyAnswers »
What forearm workout has worked best for you?
Is this a serious question? Right after hitting puberty. Figure it out.
What bicep workout has worked best for you?
I do not really do curls. The fact that this is the first question is a testimonial to how lame these questions are.
How many days per week do you lift weights?
View all 66 of Arlecchino's BodyAnswers »
This Member has not entered any Videos yet.
EliteFTS.com - Jim on Genetics
Played: 562 Why I like this video: Says a lot about the whiners who cry about their genetics.
EliteFTS.com -Jim on the net - *strong profanity
Played: 381 Why I like this video: Importance of moving the freakin' iron.
Category: Training on Mar 8, 2009 7:57am
Do not ever expect to read shit here.
Started: Mar 13, 2009
Reason: Helps trim the fat. I need a little help after my inactivity secondary to injury, and this...
Started: Mar 13, 2009
Reason: Good multi, and unlike many, it does not make me want to puke.
Started: Mar 13, 2009
Reason: Need to keep essential amino acid levels high when cutting. A good tasting product that...
Review: This is hands down the best tasting protein powder I have ever used. Mixes smoothly with...
Overall Rating: 10/10
Taste Rating: 10/10
Review: http://forum.bodybuilding.com/showthread.php?t=116672461
Overall Rating: 10/10
Taste Rating: 10/10
User Title: Oracle of IHOP
Number Of Posts: 33398 View All Posts
Posts Per Day: 28.35
Last Activity: Today, 10:44am
Recent Threads:
Sunday: DE bench
Bodyparts:
Hobbies:
Magazines:
MILO - Journal for Serious Strength Athletes
Healthy Foods:
Cheat Foods:
Fitness Books:
Supertraining, Siff and Verkoshansky
Science and Practice of Strength Training - Zatsiorsky
Neuromechanics - Enoka
Workout Music:
Quiet, I like to focus. I am there to train, not dance.
