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Membership Info
Member Since: May 1, 2008
BodyBlog Started: May 2, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 290
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 18, 2009 12:55pm
Last Forum Post: Jul 16, 2009 11:32pm
Last Photo Upload: May 10, 2008 9:42am
Last Profile Update: Oct 19, 2009 1:12pm
Last Blog Post: May 1, 2008 6:36pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

ArizJJ

Overall Goal:  To get to 200lbs.

Fit Status:  ArizJJ has not entered a Fit Status.  Ask ArizJJ for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
JJ
Sex:
Male
Age:
40
Location:
United States
Occupation:
Construction Coordinator
Personal Website:
Primary Gym:
College:
Jones International University
Attended 2006 to 2008
Centennial, Colorado
United States
High School:
Belleville High School - East
Attended 1987 to 1988
Belleville, Illinois
United States
When I Started:
Feb, 2008
How I Started:
I returned to school to pursue my BS degree, once finished I went on for my MS. Now after six years of school work, family stuff and a full time job I was a lard ass. Plagued with a lower back problem I decided to start lifting weights (I figured my back is going to hurt either way so what the hell), and to my amazement in only three months my back issue is just about non existent. Now I am in the process of transforming my body into what I looked like when I graduated Marine Corp boot camp 20 years ago.
Why I Love It:
I like to feel the burn when I finish a set, it's a really good feeling knowing that you had an excellent workout. I like lifting because you can basically sculpt your body into something you want, keep an image in your head of what you want to look like and then work to obtain it.
How I Stay Motivated:
I realize that It took many years to get this out of shape and it will take a bit of time to get it back so to stay motivated I keep that visualization of what I want to look like in the back of my head. I hate to say it, but another way I stay motivated is just by taking a simple trip to the store, I always see that one person that looks like what I did before I started and I realize that is not something I plan to turn into again.
BB Accomplishments:
I don't have any yet. When I started I had a fairly big spare tire, and my upper body looked like a train wreck. In just 3 months the tire is almost gone, and most of my shirts have become quite tight due to the muscle that has been added. I don't want huge, but I do want to add more muscle to obtain the look I want.
Forum Signature:
ArizJJ
Last Updated: Sep 3, 2008 11:32pm

What ArizJJ Is Up To:
Oct 6, 2009
ArizJJ is inspired by mikeshelton. Reason: "Mike has the dedication and motivation rarely seen. He has come a very long way and I seriously doubt he will call it quits any time soon. K... "
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 31, 2008 10:24pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 31, 2008 10:24pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To get to 200lbs.
Goal (Long):
My goal is to see 200lbs again. I started March 15 I was at 230. As of May 10th I am at 220. Once I get to 200lbs I will reevaluate myself to determine my next goal.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 10, 2008 10:05am

Members That Inspire ArizJJ:
mikeshelton [ BodySpace ]
Mike has the dedication and motivation rarely seen. He has come a very long way and I seriously doubt he will call it quits any time soon. Keep up the work.
View all 1 members who inspire ArizJJ »

BodyAnswers
ArizJJ has answered 19 of 67 total questions.
View all 19 of ArizJJ's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
Once I reach my goals and start recieving feedback then I will begin discussing it.
- Updated May 9, 2008 4:19pm

What tips would you give to others to help them stay motivated over the long-term?
Keep an image of want you want to look like, then everytime you feel tired or want to skip a workout then think of that image.
- Updated May 9, 2008 4:19pm

What type of nutrition plan are you currently following? Give full details.
Very low sugar intake is first priority.
Next is low fat.
I spread out my meals to about five a day.
- Updated May 9, 2008 4:18pm

View all 19 of ArizJJ's BodyAnswers »

Contest History:
No Contests
Last Updated: May 10, 2008 10:05am

Videos of ArizJJ
This Member has not entered any Videos yet.
Last Updated: May 10, 2008 10:05am

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 10, 2008 10:05am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 1, 2008 6:36pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 10, 2008 10:05am

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 3, 2009 7:22am
Recent Threads:


Workout Program:
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Favorites
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Hobbies:
  • Shooting
Magazines:
  • Mens Fitness
Last Updated: May 1, 2008 7:34pm

Friends (2)


Last Updated: Oct 19, 2009 1:12pm

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