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real name
Arianna Johnson
age
20
gender
Female
location
Olympia, WA, US
gym
Fit Stop 24
occupation
Student
Overall Goal
///
Gain Muscle
My goal is to compete in Bikini, and hopefully in a year or so compete in Figure.
Progress & Goals
BEFORE
Jun 22, 2012
CURRENT
100.8 Lbs.
LEAN BODY MASS
19.2 Lbs.
BODY FAT
CURRENT WEIGHT
120
Lbs.
Jan 14, 2013
CURRENT BODY FAT
16
%
Jan 14, 2013
PROGRESS HISTORY
Lbs.
2012-06-22,2012-09-07,2012-10-21,2012-11-10,2013-01-14
122,108,105,110,120
Oct 21, 2012
110 Lbs.
%
2012-06-22,2012-09-07,2012-11-10,2013-01-14
21,19,11,16
Sep 28, 2012
10 %
Lbs.
2012-06-22,2012-09-07,2012-10-21,2012-11-10,2013-01-14
96.4,87.5,85.1,97.9,100.8
Programs
My Workout Philosophy View My Full Workout Program
AriannaJohnson has not added any program information.
My Nutrition Program View My Full Nutrition Program
AriannaJohnson has not added any program information.
My Supplement Program View My Full Supplement Program
AriannaJohnson has not added any program information.
My Motivation Program View My Full Motivation Program
AriannaJohnson has not added any program information.
AriannaJohnson updated her weight from 110 Lbs. to 120 Lbs., a 10 Lb. gain in 65 days.
Jan 14, 2013 | Like
wrightf likes this.
Visitor Comments
JCFobsession
Hey thanks alot, trying to stay on the focus train! really not sure ill hit my goal before this season but we shall seeeeeee.. hope all is well on your end and your doing well with training and life ? :)
Jan 18, 2013 5:33pm
cwuandy
You will meet my friend Marie moffit she's doing bikini for RAB fitness
Nov 3, 2012 3:25am
SpeedyRC51
Hey thanks for the add im deployed at the moment but come home soon and will be training for my first show. just looking to make some new friends and have some one to keep me on track! thanks again Seth
Nov 1, 2012 6:33am
cwuandy
How was the second cardio sesh? I ran a mile yesterday and said that's good lol
Sep 24, 2012 12:33pm
cwuandy
Wed-sat 7pm-7am can't wait to get off this shift it messes with my routine way too much!
Sep 23, 2012 9:23am
cwuandy
I train at "The Gym" in ellensburg right now it's old school but great place to train! Sry kinda late lol at work
Sep 23, 2012 4:13am
cwuandy
Right on! Well hope you do well... Few weeks out so I bet the diet is kickin in lol
Sep 23, 2012 12:46am
AriannaJohnson is now friends with guest1919 and am blitz.