Last Visit: Nov 24, 2009 8:03pm Last Forum Post: Feb 12, 2009 10:09am Last Photo Upload: Oct 6, 2009 10:52am Last Profile Update: Nov 24, 2009 8:03pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Add some mass and more definition by end of spring.
Fit Status:
I just started this new diet by stevep78. It looks awesome and can't wait to see the results
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Paul
Sex:
Male
Age:
33
Location:
Toronto, Ontario, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2006
How I Started:
I have always worked out but never really tried hard. I put on some bad weight and decided that it was time to do something about it so I started to get information online, from books and friends trainers, any information about losing body fat and gaining muscle, proper ways of eating, workout routines, etc.
Why I Love It:
When I'm working out I feel all this tension going away, a relief from a hard day at work. I sort of forget all problems at least for a few hours.
How I Stay Motivated:
Just focusing on a goal, a short and a long one, what I want to look in 3 month and a year from now. Sometimes looking at other guys build also motivates me to keep working harder.
Add some mass and more definition by end of spring.
Goal (Long):
Since I'm new to this I have a lot to learn but I hope to compete sometime in the near future. I've always been awe by the capability of the human body, how men or woman can achieve such physic. I come from a family where eating is a must and we didn't really mind calories but always healthy so I've always been thin. Even though I've been training for several years now, it is just recently when I decided to get involve in this new lifestyle to see how far I can get.
watch the carb intake late at night, id stay away from that, you arent far from your goals..
I can share a workout with you, i need representation of me on your page in your goals section tho..talk bout stevep78 and fitnesspoynters.com?
send me an email and ill send you a meal plan and workout..
Steve
steve@fitnessp oynters.com
