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Membership Info
Member Since: Jun 27, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 16
  • Last 7 Days: 170
  • Overall: 50,495
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 56
Forum Rep (?) :

Activity
Last Visit: May 23, 2008 3:55pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: May 23, 2008 1:11pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 670
Mutual Friends (?) : 145
Stalking (?) : 7
Inspiring (?) : 0

Arcie7887

Overall Goal:  Goal: to build muscle

Fit Status:  Arcie7887 has not entered a Fit Status.  Ask Arcie7887 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
34
Location:
Occupation:
Bus.MGT (Litho)
Personal Website:
Gym:
Gym Location:
When I Started:
Jun, 2007
How I Started:
I've always enjoyed working out and have done so since my early teenage years, yet for the first half of this year I neglected my dedication to my workouts in order to focus on other things. The routine workouts I've been doing in the meantime haven't been cutting it and after a few months of neglect and many tasty dinners, I slowly began noticing "volume" piling up (LOL!) So here I am, where I didn't think I would be, I don't have a huge amount of weight to shed YET I do need to tone. I have to be realistic and get on the ball again before I add any more damage or make it more difficult to get back in the shape I enjoy. Here I am, with more drive and focus. I'm intensifying my workouts to achieve my wanted results and if I can stick to it without any more breaks my results will sure fall into place.
Why I Love It:
I enjoy working out because I'm thrilled with the idea of not asking the silly question of: "do I look big in this outfit?" LOL! that is one annoying question! I also enjoy being able to treat myself to a tasty treat without having to worry about what I'll be piling on, I'm not crazy about making a salad my main course, it's nice to eat! Also, I don't want to worry about those treats weighing in on me, it won't happen because I'll be burning them off and using it as fuel :) YES! Oh and one more: I enjoy my clothes and fitting into them without feeling "bigger". It's an awesome feeling! :)
How I Stay Motivated:
My biggest motivator is my mirror and the ability to witness many amazing transformations through this site, it's a great inspiraton. Also the idea of improving my health, strength, and seeing the results of my hard work are added reminders that I need to maintain a well diciplined workout routine. Plus, working in an deadline-driven industry which makes me need to unwind with a good amount of silence where all I can hear is my heart beating or my music and filling my lungs with air while I work out is a major treat which I DONT take for granted :)
BB Accomplishments:
Major accomplishment so far...oh boy, I will have to say that being able to lean out despite the many meals I have with the man in my life who has made it a lifetime mission to build and maintain his physique is a huge challenge, many ladies out there know my pain...meals are constant and although they are mostly rich in nutrients- every nibble can add up if it's not backed up with a burning workout.
Forum Signature:
Last Updated: Jul 20, 2007 3:34pm

What Arcie7887 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures
May 11, 2006 Apr 15, 2008
Front Busy Me
This was taken over a year ago, in much better shape than at my current starting point.  Woopdeedoo, nope, the universe is not bringing on all that muscle I envisioned LOL! Have to do more instead of only asking...right?! With a full time job and going to school this will take longer than anticipated, my dog behind me is even tired. Shucks!
Last Updated: May 23, 2008 1:11pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jul 31, 2007 6:23pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 29, 2007 2:04am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal: to build muscle
Goal (Long):
WELL!! since cutting down to Heidi Klum's figure will be a MAJOR challenge (my B.F's dream! LOL!,can't blame the man for dreaming right?) I will have to resort to my long Term goal: to maintain a fit figure to keep up with the very fit man in my life, workout harder than before to obtain better results and never deal with the need of buying larger clothes due to lack of intense workouts. To stop blaming the camera for having added a few extra pounds to my pictures, or my clothes-dryer for having shrunk my clothes- yeah, these are the "denial excuses". The scoop: I need to re-gain the shape I've always been in and was slowly leaving behind- the one I've enjoyed and was confident with. And no, it's not that I lost control over my eating or that I'm lazy, for the past year I've confined myself to my reading dungeon (working on my dual-Major here) that I've neglected working out regularly. Now, after seeing the results of my neglect, I'm looking forward to getting back in shape, hope to gain even better results through education and helpful information from all of you who add your suggestions... and finally, after achieving my Summer fitness goal of not having to hide under a long pair of shorts all the time, I want to see continued physical improvement.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 24, 2007 7:36pm

Members That Inspire Arcie7887:
Arcie7887 does not have inspirational members yet.

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Contest History:
No Contests
Last Updated: Sep 24, 2007 7:36pm

Videos of Arcie7887
This Member has not entered any Videos yet.
Last Updated: Sep 24, 2007 7:36pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 24, 2007 7:36pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 24, 2007 7:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: May 23, 2008 3:55pm
Recent Threads:


Workout Program:
Goal: Early Morning workouts 4 Days a week of 30 minute boxing, 30 min. mix of upper body resistance training, & ab workout with an 8 LB medicine-ball for added resistance on balancing-ball.

Evening workouts: 3 days a week of GYM time: 10 min. warm up, 45 min of lower body weight...
Last Updated: Jul 3, 2007 12:42pm

Favorites
Bodyparts:
Hobbies:
  • Reading and working out
Healthy Foods:
  • Spinach
  • Fish
  • Yogurt
Cheat Foods:
  • Vanilla ice-cream over a warm fresh-baked brownie, I know I'm bad!
  • Fresh guacamole dip with chips, sure enjoy my sodium intake with these! :)
Workout Music:
  • Salsa :) Techno
Last Updated: Jul 20, 2007 3:46pm

Friends (152)









Last Updated: Oct 2, 2007 5:43pm

Visitor Comments (483)
[ Leave Arcie7887 a Comment ]
Upload your profile picture! falco_sama [ View Profile ]
Jul 1, 2009 5:29pm
very cute body :) whats your name ?
Upload your profile picture! Marshal151 [ View Profile ]
Jun 27, 2009 10:45pm
Arcie; You look absolutely spectacular! I'd choose you over Heidi Klum any day. No, I'm not your extremely lucky boyfriend, I just want to be. He'd better appreciate you, or I'll have to steal you away. If he's smart he will. You should post some more pics. It will inspire us to inspire you. Have a great weekend!
tunarox [ View Profile ]
Jun 24, 2009 8:20am
wow! you look great... i'm not even gonna tell you who you resemble in your avi!!! LOL - i'm sure you've heard it a million times already! ;)
side relaxed Chaz_Roc [ View Profile ]
Jun 24, 2009 8:19am
Thanks for the add. You look great! Chaz_Roc
godsintention [ View Profile ]
Jun 18, 2009 8:19am
hey, for strength and bodybuilding you should check out these supplements they have protein, vitamins, energy drinks and more, and to save money! use this reference number 5647285, and good luck in the future, hit me up with any questions! http://www.quixtar.com/product s/thumbnail.aspx?pid=10888& ; ; ;ctg=1 7339
Upload your profile picture! musculitosnord [ View Profile ]
May 28, 2009 5:18am
WONDERFUL
WheyFed [ View Profile ]
May 27, 2009 12:53pm
Hows your training going?
hunk4galz [ View Profile ]
May 3, 2009 12:56pm
Treat a woman's heart and mind right and her body will follow"
tphand [ View Profile ]
Apr 29, 2009 12:47pm
you are my favorite!
G-BODY [ View Profile ]
Apr 18, 2009 6:43am
How you been sexy?
Back In The Gym Again SEXC2384 [ View Profile ]
Apr 16, 2009 8:07pm
thx for the add sexc
sp34 [ View Profile ]
Apr 15, 2009 7:45am
You look great.. Good luck with your goals.
abs thighs - dress shirt saucetradomous [ View Profile ]
Apr 12, 2009 2:52pm
Love them hips
SEEGS [ View Profile ]
Apr 8, 2009 4:08pm
You look amazing! Keep up the great work babe. :)
Back double biceps -170lbs in 07' KDEAZY777 [ View Profile ]
Mar 21, 2009 3:13pm
Hey why haven't you accepted my friend request yet? Please do. Have a great week. -Kdeazy
G-BODY [ View Profile ]
Mar 16, 2009 11:47am
How you been Arcie, lookin' good!
folded Fernando1 [ View Profile ]
Mar 4, 2009 11:53am
Oh my days....stunning, keep up the good work!
Back double biceps -170lbs in 07' KDEAZY777 [ View Profile ]
Feb 22, 2009 10:55pm
Very hard to believe you're 34! You look fantastic! -Kdeazy
at the gym! Yungskwad51 [ View Profile ]
Feb 17, 2009 10:19pm
progress is coming in great! keep up the great work! =D
Front relaxed tanzeer [ View Profile ]
Feb 13, 2009 10:48pm
Happy Valentines Day!!!
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