Member Since: Dec 5, 2007
BodyBlog Started: Mar 27, 2009
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 12
Overall: 4,267
Forum Posts: 6216
BodyBlog Entries: 0
Comments to Others: 2
Last Visit: Yesterday, 3:38pm
Last Forum Post : Jul 24, 2009 9:06am
Last Photo Upload : Apr 22, 2009 7:23pm
Last Profile Update: Jun 23, 2009 5:17am
Last Blog Post : Mar 26, 2009 7:48pm
Arbex
Overall Goal: I want to make calories my bitch.
Fit Status:
Arbex has not entered a Fit Status.
Ask Arbex for an update.
Real Name:
Rj
Sex:
Male
Age:
23
Location:
United States
Occupation:
College Student / IT Specialist / Part Time Philosopher / Future Database Administrator
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Lost over 50lbs. Went from being a fatass to having a 6-pack.
Took me around 9 months.
Forum Signature:
***Always rep back (+1000)
"Small is the number of people who see with their eyes and think with their minds."
-- Albert Einstein
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Lose Fat
Goal (Overall):
I want to make calories my bitch.
Goal (Long):
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Arbex does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 26, 2009 7:48pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: May 01, 2006
Reason:
Started: May 01, 2006
Reason:
Started: Apr 22, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Banned
Number Of Posts:
6216 View All Posts
Posts Per Day:
8.56
Last Activity:
Yesterday, 3:38pm
Recent Threads:
Workout duration: 1:15ish.
Monday - Chest and 20 minutes of cardio on treadmill.
Tuesday - Back and 20 minutes of cardio.
Wednesday - Shoulders and Traps, 20 minutes of cardio.
Thursday - Legs and 20 minutes of cardio.
Friday - Arms and Abs, 20 minutes of cardio.
Saturday - 20 minutes of cardio...
This Member has not entered any Favorites yet.
[ Leave Arbex a Comment ]
_ATHEIST_ [ View Profile ]
Aug 15, 2009 2:15am
good night sweet prince
The_Reaper [ View Profile ]
Aug 12, 2009 4:00am
The RP will not be the same.
aaronjbc123 [ View Profile ]
Jul 1, 2009 4:22pm
trust me dude I dont say this too often, but when I stumble across a hot guys profile, ill take the time to give a compliment. sorry if this is offensive, but figured id leave a compliment.
Rob Anderson [ View Profile ]
Jun 18, 2009 6:35am
thanks for the add man. keep doing it to it!
mikedte2u [ View Profile ]
Jun 9, 2009 10:15pm
thanxs for da add! great stuff on losin da 50 pds and gettin a 6-pak, congrats!
latvia1230 [ View Profile ]
Jun 1, 2009 9:25am
excellent weight & size gains! guns look great!
bigkarl [ View Profile ]
May 25, 2009 3:23pm
hey that's only about a 3-4 hour drive from here. :D LOL
bigkarl [ View Profile ]
May 5, 2009 1:27pm
where in michigan brah
Groundhog2109 [ View Profile ]
Apr 22, 2009 7:43pm
lulz
sixpackabs [ View Profile ]
Apr 22, 2009 7:31pm
killer body bro keep it up!
emilm [ View Profile ]
Apr 22, 2009 12:33pm
Arbex has one of the best bodies on here (no homo)