I'd like to see my abs before I die,haha.

I want to be fit enough that when I walk in to the room all the ladies stop and stare !

Put on as much solid mass as possible

I want my kids to look at me and see a super hero

I have surgery on 31 December, what a way to ring in the new year right?

Get and stay cut up!!

Hi BodySpacers..My younger sis and I are looking to send my parents to their homeland of Vietnam this summer. Any donations would be greatly appreciated. Please make it to my attention: Victor Tran- 1816 Medina Dr. Mesquite, Tx 75150

I have been accepted into the police academy. Now I must continue to be in the best shape so that I can graduate at the top of my class. I also need to continue being in great shape so that I don’t become one of those cops that put a bad reputation

I want to gain muscle and lose fat

Want to get shredded. Don't care that much about huge muscles, just definition without being a walking stick. After that, I want to just maintain and live healthier while getting stronger.