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Arab_Beauty_17 Arab_Beauty_17 is offline

"work on doing squats and lower abs i hate it"

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Arab_Beauty_17's BodyAnswers All BodyAnswers

Arab_Beauty_17 has answered 2 of 67 Questions.

Arab_Beauty_17's Last Three BodyAnswers

What is your favorite cardiovascular exercise? Why?

i guess running on the treadmill
its better when you have your mp3/ipod w.you lol
without mines i prolly do it for like only 10 min haha

- Updated Jul 12, 2008 8:12pm

What is your cardio exercise plan?

i dont have one i just do like 30 min of cardio whenever i workout
then the rest are weights like for 15-20 min
this is what i just started like a couple of days ago..
so yah

- Updated Jul 12, 2008 8:12pm

All Arab_Beauty_17's BodyAnswers By Category

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	Category	Questions Answered

	Health: Diseases And Conditions	0 of 2

	Life: Outside The Gym	0 of 6

	Motivation: Before Workout	0 of 1

	Motivation: Goals	0 of 2

	Motivation: Long-Term	0 of 2

	Motivation: Tracking Progress	0 of 1

	Nutrition: Diets	0 of 1

	Nutrition: Meals/Recipes	0 of 3

	Supplements: Energy	0 of 1

	Supplements: Fat Burners	0 of 1

	Supplements: Joint Health	0 of 1

	Supplements: Post-Workout	0 of 1

	Supplements: Pre-Workout	0 of 1

	Supplements: Protein	0 of 2

	Training: Bodyparts	0 of 10

	Training: Cardio	2 of 4

	Training: Exercises	0 of 11

	Training: Getting Started	0 of 3

	Training: Gym Etiquette	0 of 4

	Training: Injuries	0 of 3

	Training: Location	0 of 2

	Training: Reps And Sets	0 of 2

	Training: Workout Partners	0 of 1

	Training: Workout Schedules	0 of 3

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