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View Arab_Beauty_17's:
Profile
BodyBlog (18)
Photos (5)
Progress & Goals
Workout Tracker
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Membership Info
Member Since: Jun 25, 2008
BodyBlog Started: Jul 13, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 61
  • Overall: 10,142
Forum Posts: 87
BodyBlog Entries: 18
Comments to Others: 100
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:54pm
Last Forum Post: Aug 15, 2009 6:39pm
Last Photo Upload: Apr 9, 2009 9:35pm
Last Profile Update: Oct 31, 2009 6:37pm
Last Blog Post: May 5, 2009 3:53pm

Friends Stats
Fan Club (?) : 34
Mutual Friends (?) : 395
Stalking (?) : 10
Inspiring (?) : 0

Arab_Beauty_17

Overall Goal:  get to my weight goal by November 3rd 2009!!

Fit Status:  Arab_Beauty_17 has not entered a Fit Status.  Ask Arab_Beauty_17 for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sara
Sex:
Female
Age:
19
Location:
Texas, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
looking at my fat.
Why I Love It:
I stress out alot.
How I Stay Motivated:
i stay motivated by seeing results.
BB Accomplishments:
i dont have any but i would like to lose weight first.
Forum Signature:
Last Updated: Jul 12, 2008 8:59pm

What Arab_Beauty_17 Is Up To:
See Last 24 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 5, 2008 Oct 31, 2009
I'm pretty sure that this shirt dress doesnt fit me nemore :(
Last Updated: Oct 31, 2009 6:37pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 23, 2008 10:32am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 23, 2008 10:32am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
get to my weight goal by November 3rd 2009!!
Goal (Long):
my long-term goal is to stop eating unhealthy foods bcuzz i always am. and get a healthier lifestyle. I want to lose lots of fat!! and tone up. Might sound weird but I want a Kim Kardashian body except I want a really flat, toned tummy with a lil muscle.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 12, 2008 9:07pm

Members That Inspire Arab_Beauty_17:
AvaCowan [ BodySpace ]
read more »
Jen_absgirl [ BodySpace ]
read more »
View all 2 members who inspire Arab_Beauty_17 »

BodyAnswers
Arab_Beauty_17 has answered 2 of 67 total questions.
View all 2 of Arab_Beauty_17's BodyAnswers »

What is your favorite cardiovascular exercise? Why?
i guess running on the treadmill
its better when you have your mp3/ipod w.you lol
without mines i prolly do it for like only 10 min haha
- Updated Jul 12, 2008 8:12pm

What is your cardio exercise plan?
i dont have one i just do like 30 min of cardio whenever i workout
then the rest are weights like for 15-20 min
this is what i just started like a couple of days ago..
so yah
- Updated Jul 12, 2008 8:12pm

View all 2 of Arab_Beauty_17's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 12, 2008 9:07pm

Videos of Arab_Beauty_17
This Member has not entered any Videos yet.
Last Updated: Jul 12, 2008 9:07pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 12, 2008 9:07pm

Latest BodyBlog Entry (18 Posts Total)
Category: Training on May 5, 2009 3:53pm

so today my instructor was checking my body fat percentage... with that lil pincher thing that hurts

my bodyfat was 37.9 (sept)pretty high now its 30.1

yup and i pretty much did't eat well and just excersized... im excited but still want a wayyy lower bf

still working on eating rite lol

Current Supplements:
Hydroxycut lose weight fase
Hydroxycut lose weight fase

Started: Jan 04, 2009
Reason: to lose weight
Last Updated: Jul 12, 2008 9:07pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 87 View All Posts
Posts Per Day: 0.17
Last Activity: Nov 2, 2009 10:17pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • I like playing Tennis
Healthy Foods:
  • Green peppers are good with anything
Cheat Foods:
  • Cookies thay are so addictive!
Workout Music:
  • Anything on my MP3

Friends (405)









Last Updated: Sep 14, 2009 11:06pm

Visitor Comments (252)
[ Leave Arab_Beauty_17 a Comment ]
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Oct 18, 2009 1:32am
I just wanted to drop by, say hello, and wish you a good weekend. Hope all is going well on your end! My best always, Jen
stansthemann [ View Profile ]
Sep 21, 2009 8:23am
Looking good. Keep up the great work.
9252009 hornedone [ View Profile ]
Sep 16, 2009 12:44am
Good luck on reaching your weight goal.
Upload your profile picture! psycluv [ View Profile ]
Sep 13, 2009 1:18pm
Hey sara,salam alaik...how are you doing...hows yur training coming along,really looking forward to see yur progress pics friend :)
Relaxed Rice8787 [ View Profile ]
Sep 9, 2009 9:25pm
Thats cool! Well if you ever find your way in to San Antonio again hit me up for a run!
Upload your profile picture! psycluv [ View Profile ]
Aug 22, 2009 5:40am
hey friend,wish u a very happy and properous ramadan...:)
Upload your profile picture! psycluv [ View Profile ]
Aug 20, 2009 6:14am
salam alaik,kaifa halak ya habibi...how are you doing???
Here I go Jagwar [ View Profile ]
Aug 5, 2009 8:26am
Thank you for the add. I hope you can drop me a line occasionally for encouragement and any ideas you have. I would like to be able to ask you for pointers and/or ideas to progress. If that is OK with you? I hope to be an encouragement to you also. Thanks again and stay strong.
Burn the Fat! MAGUI [ View Profile ]
Aug 2, 2009 12:07am
how's it goin girl? training hard? :)
dimirah [ View Profile ]
Jul 15, 2009 8:47am
hey sara how u doing? and hows ur love?
hunk4galz [ View Profile ]
Jul 8, 2009 1:14pm
Asalamualikum,
ahmed mega612 [ View Profile ]
Jul 6, 2009 3:46pm
hey sara whats up? and see you later ok bey
Upload your profile picture! psycluv [ View Profile ]
Jul 6, 2009 2:58am
Hey sara...how are you doing...nice new progress pics...hows yur training comming up...wish u all the best with yur goal...take care...stay safe and keep pumping...:)
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Jul 4, 2009 1:13am
Thank you very much for adding me to your friends Sara :)
gammarayz [ View Profile ]
Jul 3, 2009 12:38pm
Congrats on that progress looking good can see results ,keep at it. Brickk
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Jul 3, 2009 2:37am
Hi Sara! I just noticed that you chose me as a person of inspiration, and wanted to let you know how flattered I am. I appreciate it! We should be friends, no?
side view. dbaez471977 [ View Profile ]
Jul 3, 2009 12:14am
You are looking great! I trust you are keeping the intensity up high, cause that is the only way to improve. You a doing a great job. Stay motivated!
CJ_Sain [ View Profile ]
Jul 2, 2009 12:38pm
hey girl how's ur training been goin, good i hope :)
jsalas [ View Profile ]
Jun 28, 2009 1:45pm
hey Sara great pics hope you reach all of your fitness goals.
1/2 Most Muscular MrMeso [ View Profile ]
Jun 26, 2009 10:46am
Thanks for the add! Amazing progress you have made! Good luck getting to your goal weight!
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