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in:
Leonidas II
13%
bf
195 Lbs.
wt
5'11"
ht
BodySpace Member
Aquilles
You are viewing your public profile.

Reputation:

Member Since: Apr 19, 2009

Last Visit: Jan 20, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
22
gender
Male
location
gym
occupation
Broscientist
Overall Goal
///
Gain Muscle
180lb of pure, ripped, lean muscle

Progress & Goals

BEFORE
Jan 8, 2009
CURRENT
Jul 8, 2009

169.6 Lbs.

LEAN BODY MASS

25.3 Lbs.

BODY FAT

CURRENT WEIGHT
195
Lbs.
May 25, 2011
Lbs.
Save
CURRENT BODY FAT
13
%
Feb 13, 2010
%
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PROGRESS HISTORY

Lbs.
2009-04-19,2009-04-28,2009-06-14,2009-07-06,2009-07-22,2009-08-02,2009-08-04,2009-08-21,2009-12-05,2009-12-07,2009-12-13,2010-01-03,2010-01-18,2010-01-30,2010-02-07,2010-02-13,2010-03-19,2010-11-12,2010-12-16,2011-03-10,2011-05-25
156,154,158,158,164,169,174,178,170,163,164,165,166,167,170,171,176,173,174,178,195
%
2009-09-17,2009-10-29,2010-02-13
100,12,13
Lbs.
2009-04-19,2009-04-28,2009-06-14,2009-07-06,2009-07-22,2009-08-02,2009-08-04,2009-08-21,2009-12-05,2009-12-07,2009-12-13,2010-01-03,2010-01-18,2010-01-30,2010-02-07,2010-02-13,2010-03-19,2010-11-12,2010-12-16,2011-03-10,2011-05-25
137.3,135.5,139,139,144.3,148.7,153.1,156.6,149.6,143.4,144.3,145.2,146.1,147,149.6,148.8,153.1,150.5,151.4,154.9,169.6

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Leonidas II has not added any program information.

My Nutrition Program View My Full Nutrition Program

Leonidas II has not added any program information.

My Supplement Program View My Full Supplement Program

Leonidas II has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Pumps.

What Leonidas II Is Up To

Leonidas II is now friends with LegitPhenom and hardcorelarry.

Jan 7, 2013

Leonidas II added a new profile photo.

Jul 16, 2012

About Me

About Me:
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Visitor Comments

Brodie9909
Brodie9909 RAPE back SON Jul 7, 2011 8:37pm
JOSEF RAKICH
JOSEF RAKICH Nah, however i will be making one soon. Jan 23, 2011 1:11pm
BHillz
BHillz Thanks man. Jan 11, 2011 12:12pm
TankGirl08
TankGirl08 <3 Jan 4, 2011 10:01am
fitlover
fitlover I told you to send me a PM and you never did, so I forgots! :( Shoot me a PM today, I'm running out to do HIIT soon, and I'll get back to it tonight. I've seriously been swamped. Mar 18, 2010 12:23pm
broken_steel
broken_steel thanks bro Feb 23, 2010 8:27pm
N01SYtZ
N01SYtZ done :D Feb 10, 2010 2:56pm
Xx2scrawnyxX
Xx2scrawnyxX nice shoulder definition dude!!! Jan 4, 2010 12:13pm
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