Member Since: Jun 17, 2008
BodyBlog Started: Jun 21, 2008
BodySpace Profile Visits:
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Last Visit: Today, 9:06pm
Last Forum Post: Never
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Last Profile Update: Nov 16, 2008 6:37pm
Last Blog Post: Dec 28, 2008 11:42am
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Female |
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| When I Started: |
Jul, 2007 |
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| Forum Signature: |
If you always do what you always did, you will always get what you've always got. |
| Jul 16, 2008 |
Jan 7, 2009 |
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| 137.4 / Goal was to lose 12.4 pounds. |
Yep...still expanding. |
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| Main Goal: |
Lose Fat |
| Goal (Short): |
I am going to lose 20 pounds and lower my BF to 18% in 12 weeks. |
| Goal (Long): |
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| Weight Goal: |
I want to LOSE 20 lb |
| Bodyfat Goal: |
18% |
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| This Member has not entered any Videos yet. |
Category: Training on Dec 28, 2008 11:42am
GOAL TRACKING.
Start Current/ Goal Remaining
Dec 6, 2008 Dec 28, 2008/ Mar 8, 2009 70 Days
150.0 lb (68.2 kg)/ 153.8 lb (69.9 kg)/ 125.0 lb (56.8 kg)/ 28.8 lb (13.1 kg)
You must lose 0.41 lb (0.19 kg) per day to achieve your goal.
You must lose 2.88 lb (1.31 kg) per week...
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Started: Jan 01, 2009
Reason: Energy and vitamin supplementation.
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Started: Jan 01, 2009
Reason: Whey protein isolate to preserve and build muscles.
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| This Member has not Reviewed any Supplements |
| User Title: |
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| Number Of Posts: |
2 View All Posts |
| Posts Per Day: |
0.01 |
| Last Activity: |
Today, 9:05pm |
Recent Threads:
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| This Member has not created a Workout Program yet. |
| Fitness Books: |
- "THE EAT CLEAN DIET" by Tosca Reno
- "THE EAT- CLEAN DIET Workout" by Tosca Reno
- "THE BUTT BOOK" by Tosca Reno
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