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| *igohard247* [ BodySpace ] |
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New PR bench press! 495lb raw!
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| 03snakebit [ BodySpace ] |
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first goal is to get bf down to 10% to see where IM at, then go from there
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| 1SGMAC0722 [ BodySpace ] |
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1. Weigh 195 pounds lean.
2. Bench 275 by July.
3. Squat 285 by July.
4. Waist size 34 by July.
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| 3dfit [ BodySpace ] |
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Please take a little time to vote for me at http://www.worldphysique.com/contests and you can vote once a day!!!! I'm #3!
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| 57pop [ BodySpace ] |
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I want to have a toned flat stomach.
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| a_thirteen_x [ BodySpace ] |
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MyBro fightclubfan1,said:I pray everyday that Fedor gets and chance to make an example out of brock,and take the ufc belt,and throw it in the trash.
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| abercrombiebsu [ BodySpace ] |
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Continue my transformation and get my body fat below 5%. It has been a long road so far but I am starting to see the light at the end of the tunnel. If you need help or a great coach go to www.fornifitness.com Tiffany is amazing!!!
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| acidjazz1911 [ BodySpace ] |
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I want to get my bodyfat under 25%.
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| Adam66 [ BodySpace ] |
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To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.
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| AFman702 [ BodySpace ] |
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I don't want to just change a body, I want to change a life! @.5 months left here, MAKE THEM COUNT!!!
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| AFMuslimGal [ BodySpace ] |
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I'm looking to do two competitions next summer/fall...one figure and one fitness model. I'm at 18% body fat and want to drop down to at least 12% and be in the best shape ever!!! I also want my 27 in waist back lol!
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| afrescue [ BodySpace ] |
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Keep Hitting the Gym Everyday
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| aggresivelifter [ BodySpace ] |
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I want to get ripped and build muscle at the same time.
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| AKACyrus [ BodySpace ] |
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Information on Individual Dieting and Nutrition Strategies and Plans!!!
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| Alb19732 [ BodySpace ] |
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I want to look good naked!
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| allday0501 [ BodySpace ] |
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"Lift Heavy, Train Hard" Competition in 1 week...
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