SEAN ALLAN just finished 6th place at 2009 NPC NATIONALS in the toughest line-up in history..Add me on FACEBOOK @ SEAN ALLAN..TO BE THE BEST BSA CAN BE..THNX FOR THE LOVE N SUPPORT GUYS N GIRLS..BEST OF LUCK IN ALL YOUR GOALS..STAY FOCUSED AN CONTINU

I do not have a number goal right now, but I bump up everything pretty consistently, if you aint bumping up, then your bumping down. I am a geek trapped in a meatheads body.

INBF Washington State Natural August 8th 2009! GO HARD OR GO HOME. Took 3rd Place

Just wanted to say thank you to all that made our show a huge success!! Every one was great, Less our one (Black Cloud) it was a blast!! Hope to see you all next year!!

To live a healthy lifestyle and mentor others to do the same.

* Official TEAM CELLUCOR Member * Check out the new line of CELLUCOR supplements NOW available in the bodybuilding.com store! BECAUSE RESULTS MATTER!

Lean up and continue to stay lean for an extended period of time.

To maintain making gains in muscle mass, more definition and separation, and overall strength while being able to perform at high levels in sports (Texas Tech Rugby) and improving my modeling resume (Page Parkes Agency). Must be in shape at all time

Trying to cut while maintaining the mass I have gained in the past year

beastn

GET RIPPED!

I want to lose weight

to gain weight!

make my body look better and make my muscle more bigger without fat and live healthy to be happy in my life

be a successful all-around weightlifter (bodybuilding, strongman, power-liftin)