bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
What Appalachian guy Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Appalachian guy's Last 84 Items:

Page 1 of 9123>>>
Dec 9, 2009
Appalachian guy updated Fit Status "Great workout tonight, looking forward to Thursday."
Appalachian guy changed Weight from 187 lbs. to 185.8 lbs., a 1.3 lb. loss in 20 days
Dec 7, 2009
Appalachian guy updated Fit Status "I finally looked and I only gained 1.5 pounds from Thanksgiving."
Nov 29, 2009
Appalachian guy set a new Profile Picture
Appalachian guy updated Fit Status "I am NOT looking at the scale!"
Nov 24, 2009
Appalachian guy updated Fit Status "Looking to get in a pre-Thanksgiving workout or two."
Nov 21, 2009
Appalachian guy updated Fit Status "No pics for a long time, but I have decided to pick up the pace."
Appalachian guy updated Fit Status "No pics for a lomg time, but I have decided to pick up the pace. Please rate and comment on the gallery shots."
Appalachian guy uploaded 3 new Photo Gallery Pictures
Appalachian guy uploaded 3 new Progress Pictures
Page 1 of 9123>>>

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Allison Ethier