Last Visit: Today, 3:23pm Last Forum Post: Jul 16, 2008 9:26am Last Photo Upload: Jun 20, 2008 9:49am Last Profile Update: Today, 2:46pm Last Blog Post: Jan 13, 2008 2:21pm
It was something I wanted to do for a while and when the opportunity presented itself I started and I have not looked back. Until recently it was an off and on, mostly off, type of thing. However, I have decided to make working out a top priority.
Why I Love It:
I love how I feel after even following a so-so workout. (Also, see "motivation" below.)
How I Stay Motivated:
With spring here and summer coming, I remember the banner in an ad for a supplement a couple of years ago. "Be the guy who can mow the lawn with his shirt off." I want to be that guy!!
BB Accomplishments:
N/A
Forum Signature:
Today is the tomorrow we feared yesterday.
Last Updated: Jun 8, 2008 8:43am
Progress Pictures
Mar 30, 2007
Jun 19, 2008
Taken before I began to make progress on losing fat around the waist.
Like I said earlier, I take the stairs when possible and I try to get in about 30 minutes on the treadmill, alternating walking and running and increasing the incline by one percent when I go back to walking.Like I said earlier, I take the stairs when possible and I try to get in about 30 minutes on the treadmill, alternating walking and running and increasing the incline by one percent when I go back to ...more
- Updated May 4, 2008 3:41pm
What is your favorite cardiovascular exercise? Why?
A lot of walking in my day-to-day life and the treadmill at the gym. I get a good work out in that I am not fond of riding in elevators so I take the stairs a lot. I only use the elevator when I have to. At the gym I hate the stair steppers and exercise bikes.A lot of walking in my day-to-day life and the treadmill at the gym. I get a good work out in that I am not fond of riding in elevators so I take the stairs a lot. I only use the elevator when I have ...more
- Updated May 4, 2008 3:39pm
What celebrity body would you most like to have? Why?
There are several. They all have two things in common, they are lean and have a proportional build.
I've been meaning to do this for some time. I'm busy so my entries will not be frequent.
Right now I'm coming back from a series of colds. I got one around Thanksgiving, gave it to my dad and them about two weeks later I was at his house he gave it back to me. It was a bad cold:...
Hey thanks for the comments. I am really focusing now. Those photos are me one month in. I plan on loosing another 3-5 lbs this month and I think it will make a big difference in my physique. How are you doing?
