Overall Goal: ApolloShootafar has not set an Overall Goal
Fit Status:
Seeing bigger gains and more definition this week than any other.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Jacob Miller
Sex:
Male
Age:
25
Location:
Charlotte, North Carolina, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
I started in the Navy with the help of some friends but quit for a few years. I started back up when I started going to school again and decided I wanted to play football semi professionally.
Why I Love It:
I love the growth. And I absolutely love the pain and soreness the day off and the following few days. I love when it hurts to walk because of an intense leg workout.
How I Stay Motivated:
Sports and being able to see a change in my body, both physically and on paper.
What tips would you give to others to help them stay motivated over the long-term?
Do it for yourself and no one else and you will definitely get much farther.
- Updated Mar 6, 2009 7:21am
Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
My family would mock me in a great way.
- Updated Mar 6, 2009 7:19am
How many reps per set do you usually do? Why?
Pyramid Scheme - 12, 10, 8, 6..The first couple sets are great warmups and the last two are great for growth. I can't always get 6 or 8 on the last two and sometimes I can get more...I always go to failure when I do those.Pyramid Scheme - 12, 10, 8, 6..The first couple sets are great warmups and the last two are great for growth. I can't always get 6 or 8 on the last two and sometimes I can get more...I always go to f...more
