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ApolloCreed79
"I want to drop down to 195 with 5% bodyfat"

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Progress Pictures


Oldest Newest
Feb 21, 2008 Mar 3, 2008
I am 204 trying to drop to 195 Can't drop down pass 204

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 235.0 lb (106.8 kg) Change: -31.0 lb (-14.1 kg)
Current: 204.0 lb (92.7 kg) Percent Change: -13.2 %

  Start Current Goal Remaining  
  Feb 23, 2008 Jan 1, 2010 Jan 30, 2009 Goal Has Expired  
  204.0 lb (92.7 kg) 204.0 lb (92.7 kg) 195.0 lb (88.6 kg) 9.0 lb (4.1 kg)  

Date Body Stats: Weight Change % Change
Feb 23, 2008 204.0 lb (92.7 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 21, 2008 204.0 lb (92.7 kg) -31.0 lb (-14.1 kg) -13.2 %
May 23, 2007 235.0 lb (106.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 30.0 % Change: -5.0 %
Current: 25.0 % Percent Change: -16.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 21, 2008 25.0 % -5.0 % -16.7 %
May 23, 2007 30.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 21, 2008 42.0" (106.7 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 21, 2008 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 21, 2008 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 21, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 23, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 28, 2008 137.0 lb (62.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 28, 2008 67.0 lb (30.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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