bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
 
trying to drop down to 195
0 Comments

View ApolloCreed79's:

Contact ApolloCreed79:
Send Email
Send Private Message
AIM Mrvnsmith4
Report ApolloCreed79 Report ApolloCreed79
Leave Comment for ApolloCreed79 Leave Comment

Membership Info
Member Since: Feb 21, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 69
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jul 11, 2008 12:39pm
Last Forum Post: Never
Last Photo Upload: Feb 22, 2008 9:04pm
Last Profile Update: May 12, 2008 10:01pm
Last Blog Post: Yesterday, 4:29pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 3
Stalking (?) : 1
ApolloCreed79

"I want to drop down to 195 with 5% bodyfat"

Personal Info And Background:
Real Name: MrSmith
Sex: Male
Age: 29
Location: Bronx, New York, United States
Occupation: Student
Personal Website:
Gym: Bally total fitness
Gym Location: Bx, NYC
When I Started: May, 2007
How I Started: How did I get started, well after I drop out of college, and gain a lot of weight! I just choose to get back in shape.
Why I Love It: I just love the fact of pushing my body to it limit.
How I Stay Motivated: No other choice
BB Accomplishments: 235->204->195?
Forum Signature:
Last Updated: Feb 22, 2008 9:56pm

Progress Pictures
Feb 21, 2008 Mar 3, 2008
I am  204 trying to drop to 195 Front
 
Last Updated: Mar 4, 2008 10:15pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Feb 23, 2008 8:55pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Feb 28, 2008 8:55pm

Goals:
Main Goal: Lose Fat
Goal (Short): I want to drop down to 195 with 5% bodyfat
Goal (Long):
Weight Goal: I want to LOSE 45 lb
Bodyfat Goal: 5%
Upcoming Contest: Life
Last Updated: Feb 22, 2008 9:42pm

BodyAnswers
ApolloCreed79 has answered 0 of 56 total questions.
View all 0 of ApolloCreed79's BodyAnswers »

(No Answer)

View all 0 of ApolloCreed79's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 22, 2008 9:42pm

Videos of ApolloCreed79
This Member has not entered any Videos yet.
Last Updated: Feb 22, 2008 9:42pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 22, 2008 9:42pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Biotest Hot-Rox Extreme, 110 Capsules
Started: May 09, 2007
Reason: this stuff is damn good
EAS 100% Whey Protein, 5 Lbs., Chocolate
Started: Jan 01, 2008
Reason: Just good to have before bedtime and when i want to eat but, but don't want to eat heavy.
Nature's Best L-Glutamine, 600 Grams
Started: Mar 13, 2008
Reason: Helps with muscle recovery
Last Updated: May 12, 2008 10:01pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 17, 2008 5:15pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Supplements:
Last Updated: Feb 25, 2008 10:38pm

Friends (4)
AvaCowan
 

Infiniteblaq
I need serious muscle buuilding
 

mishca dolby
 

ChickenTuna
 

Last Updated: May 12, 2008 9:27pm

Visitor Comments (0)
[ Leave ApolloCreed79 a Comment ]
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Olympia 08
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout