Member Since: Feb 21, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 170
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: May 20, 2009 7:25amLast Forum Post: Never Last Photo Upload : Feb 22, 2008 9:04pmLast Profile Update: May 12, 2008 10:01pmLast Blog Post : Dec 8, 2008 1:38pm
ApolloCreed79
Overall Goal: I want to drop down to 195 with 5% bodyfat
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: MrSmith
Sex: Male
Age: 30
Location: Bronx, New York, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2007
How I Started: How did I get started, well after I drop out of college, and gain a lot of weight! I just choose to get back in shape.
Why I Love It: I just love the fact of pushing my body to it limit.
How I Stay Motivated: No other choice
BB Accomplishments: 235->204->195?
Forum Signature:
Feb 21, 2008
Mar 3, 2008
trying to come down below 204
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): I want to drop down to 195 with 5% bodyfat
Goal (Long):
Weight Goal: I want to LOSE 45 lb
Bodyfat Goal: 5%
Upcoming Contest: Life
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Started: May 09, 2007
Reason: this stuff is damn good
Started: Jan 01, 2008
Reason: Just good to have before bedtime and when i want to eat but, but don't want to eat heavy.
Started: Mar 13, 2008
Reason: Helps with muscle recovery
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 31, 2009 11:07am
Recent Threads:
This Member has not created a Workout Program yet.
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