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Membership Info
Member Since: Jul 17, 2007
BodyBlog Started: Oct 18, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 68
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:39pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 16, 2009 1:54am
Last Blog Post: Oct 18, 2009 5:24pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1
Stalking (?) : 1
Inspiring (?) : 0

Apocalypse3732

Overall Goal:  My goal is to be a solid 200lbs, lean, quick and stronger as each month goes by. I've always been small, (125lbs) so when I started lifting, It was kind of embarrassing watching me work out. But now I'm 181 and a lot stronger.

Fit Status:  Apocalypse3732 has not entered a Fit Status.  Ask Apocalypse3732 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Tommy
Sex:
Male
Age:
27
Location:
Bamberg, Baveria, Germany
Occupation:
U.S. Army
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
I've always been short (5'7) and Skinny (125lbs at one point). I joined the US Army right out of high school, so I was very cocky and kind of immature. Being small and skinny was not much of a problem for me in the Army, because I was really fast, but after a couple of years working with some really big and fast guys, I was humbled and started to feel small, mentally and physically. I started going to the gym with my Battle Buddy "Big H" but I could never get a consistent rhythm because I was so small. I didn’t feel like a belonged there, so I quit before I ever got any positive results. A couple of years passed and I started getting very depressed, I wanted to be bigger. On my second deployment to Iraq, my job was extremely stressful; I needed some stress relief so I found my way to the Gym again. Somehow, this time it stuck. I ended up going almost every day; I only missed when my army mission conflicted. By the end of the deployment I was almost twice as strong and I had gained about 20 lbs. I've been going consistently since and have seen great results. I'm defiantly bigger and more confident.
Why I Love It:
Sometimes it’s the only time I have to concentrate on myself. When I go to the gym, I turn on my mp3 player and forget about everyone and everything except myself.
How I Stay Motivated:
I stay motivated by giving 100% evertime I work out, then the results do the rest.
BB Accomplishments:
Going from being the guy that doesnt belong in the guy, to "Damn, is that little guy really going to lift that much weight"
Forum Signature:
Last Updated: Oct 18, 2009 5:08pm

What Apocalypse3732 Is Up To:

Progress Pictures:
Nov 8, 2003 Sep 11, 2008
David and Goliath Back at 188 lbs
Me and my Battle Buddy, guess which one I am.
During this period I was still experimenting with diffrent supplements.
Last Updated: Oct 18, 2009 11:21am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 31, 2009 11:52am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 31, 2009 11:52am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My goal is to be a solid 200lbs, lean, quick and stronger as each month goes by. I've always been small, (125lbs) so when I started lifting, It was kind of embarrassing watching me work out. But now I'm 181 and a lot stronger.
Goal (Long):
Weight Goal:
I want to GAIN 19 lb
Bodyfat Goal:
Upcoming Contest:
Army Physical Fitness Test
Last Updated: Aug 31, 2009 11:54am

Members That Inspire Apocalypse3732:
CynFitness [ BodySpace ]
Sexy and Physically fit, very inspirational.
Jen Cook [ BodySpace ]
What an amazing body..wow
View all 4 members who inspire Apocalypse3732 »

BodyAnswers
Apocalypse3732 has answered 4 of 67 total questions.
View all 4 of Apocalypse3732's BodyAnswers »

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
I use IDS New Whey Protein, its 45 grams in a 3.4 fl oz vile. Very effective.
- Updated Oct 18, 2009 12:11pm

Do you sometimes use a protein powder?
No
- Updated Oct 18, 2009 12:09pm

What supplements do you take immediately after your workout? Why?
Optimum Vassive C-5. Its the only Creatine that seems to be working for me.
- Updated Oct 18, 2009 12:08pm

View all 4 of Apocalypse3732's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 31, 2009 11:54am

Videos of Apocalypse3732
This Member has not entered any Videos yet.
Last Updated: Aug 31, 2009 11:54am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 31, 2009 11:54am

Latest BodyBlog Entry (1 Posts Total)
This member has no blog entries

Current Supplements:
Optimum Opti-Men, 180 Tablets
Started: Feb 01, 2009
Reason: Great Muti-Vitamin, I've tried many and this is the best.
IDS New Whey Liquid Protein 42, 12 Pack, Variety
Started: Apr 01, 2009
Reason: I always hated mixing protein shakes; it's messy and very inconvenient. This type of protein...
Muscle Asylum Project Altered State
Muscle Asylum Project Altered State

Started: Apr 12, 2009
Reason: Looks a little out there, but it really works for me.
Last Updated: Dec 16, 2009 1:54am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 17, 2007 2:56am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (2)


Last Updated: Nov 15, 2009 7:22am

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