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my magnum opus my mini me
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Membership Info
Member Since: Oct 26, 2007
BodyBlog Started: Oct 26, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 1,247
Forum Posts: 3
BodyBlog Entries: 1
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Dec 19, 2009 2:50pm
Last Forum Post: Aug 2, 2009 2:25pm
Last Photo Upload: Nov 17, 2007 6:25pm
Last Profile Update: Dec 19, 2009 2:48pm
Last Blog Post: Mar 18, 2008 9:46pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 34
Stalking (?) : 0
Inspiring (?) : 1

Apishehvar

Overall Goal:  Lose 15 lbs of fat and build muscle.

Fit Status:  the final ten pounds!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ashley
Sex:
Female
Age:
22
Location:
Irvine, California, United States
Occupation:
stay at home mom
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
Looking in the mirror and being 220! Being a mom motivated me even more to be healthy again.
Why I Love It:
I <3 working out, every time I leave the gym I feel more positive and the feel accomplished when I meet one of my fitness goals.
How I Stay Motivated:
I fit in my pre-pregnancy jeans! Now its time to go lower!
BB Accomplishments:
Losing 40 pounds, having little biceps now!
Forum Signature:
Last Updated: Aug 1, 2009 3:01am

What Apishehvar Is Up To:
Sep 19, 2009
Apishehvar is inspired by goddessamazon. Reason: "Goddessamazon inspires me because shes what I aim to be tall with a well toned and defined body. TWP- Tall Woman Power! "
Apishehvar is inspired by HabitualHealth. Reason: "She knows how it feels to want to set a good example for your little one and how hard she has worked to achieve her goals inspires me to do ... "
Sep 15, 2009
Apishehvar updated Fit Status "the final ten pounds!"
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 16, 2007 Jul 30, 2009
Lina and I I have a waist again!
I"ve lost some weight but still have a way to go!
The hard work is paying off! Now I need to cut down fat % and add muscle tone.
Last Updated: Sep 19, 2009 4:47am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 15, 2009 9:23pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 15, 2009 9:23pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Lose 15 lbs of fat and build muscle.
Goal (Long):
I became a BIG girl when I got pregnant.Being so over weight was horrible on my self-esteem and I am so proud that I have lost 40 lbs so far. Now I am going to lose the last 15 and build muscle tone. The area that needs most improvement are my thighs and a Jessica Biel booty would be fabulous. I would like to be 160 pounds and 15% body fat.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Sep 19, 2009 4:45am

Members That Inspire Apishehvar:
HabitualHealth [ BodySpace ]
She knows how it feels to want to set a good example for your little one and how hard she has worked to achieve her goals inspires me to do the same.
goddessamazon [ BodySpace ]
Goddessamazon inspires me because shes what I aim to be tall with a well toned and defined body. TWP- Tall Woman Power!
View all 2 members who inspire Apishehvar »

BodyAnswers
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Contest History:
No Contests
Last Updated: Sep 19, 2009 4:45am

Videos of Apishehvar
This Member has not entered any Videos yet.
Last Updated: Sep 19, 2009 4:45am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 19, 2009 4:45am

Latest BodyBlog Entry (1 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 19, 2009 4:45am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: AngelinasMommy
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 15, 2009 9:22pm
Recent Threads:


Workout Program:
Lift 3x a week
Cardio everyday.
Last Updated: Aug 1, 2009 3:10am

Favorites
Bodybuilding.com Articles:
Hobbies:
  • Reading
  • Walking
  • Spending time with family
Magazines:
  • Self
  • Shape
  • Fitness
Healthy Foods:
  • Salads
  • Fish
  • Fruit
Cheat Foods:
  • chocolate
  • pasta
  • potatoes
Workout Music:
  • techno
  • rap
  • dance
Last Updated: Oct 31, 2007 4:18am

Friends (34)









Last Updated: Dec 19, 2009 2:48pm

Visitor Comments (14)
[ Leave Apishehvar a Comment ]
kilkenny [ View Profile ]
Sep 15, 2009 12:27pm
Hey babes... How are things?
kilkenny [ View Profile ]
Aug 13, 2009 10:39am
Living in Tustin now.... You close?
New start in Kuwait red_bandit22 [ View Profile ]
Aug 2, 2009 5:41am
Hello, Glad you are doing good. I know what you mean about not progressing as fast as you would like to and tweaking the diet. That is the same way for me, but I don't have cheat days. But in a little over two months I will be able to control my diet better and work out more.
kilkenny [ View Profile ]
Mar 13, 2009 6:23pm
Thanks for the add hun and best of luck with all your goals... Keep in touch, I'm in your area!!
Lat wolfe4life [ View Profile ]
Mar 12, 2009 2:05am
Thank you
Upload your profile picture! MustangV8 [ View Profile ]
Feb 11, 2008 9:38pm
if i see you in there i'll say hey!
Upload your profile picture! MustangV8 [ View Profile ]
Feb 3, 2008 12:54pm
ooh.. i go to the jamboree one
READY TO LOSE [ View Profile ]
Jan 30, 2008 9:00pm
Thank you for your kind words i no we can acheive are goals if we stay focussed.Your pic of yourself is beutifull and your daugter is too precius.I put a rather embarising pic. of myself to help me stay on top of my stuff and no i have to update real soon.thanks again and good luck to you:)
Upload your profile picture! MustangV8 [ View Profile ]
Jan 30, 2008 12:06am
hey, you go to the same gym as me, but i've never seen you in there?
cadabra [ View Profile ]
Jan 30, 2008 12:00am
Keep your head up,look Great. Best to you in all.
OneDeep [ View Profile ]
Dec 21, 2007 11:53pm
You're gorgeous. Good luck with the goal.
Upload your profile picture! user67233783783 [ View Profile ]
Dec 7, 2007 9:17am
stay foucused and you will achieve your goals!
Getting assistance from my wife Captain Ahab [ View Profile ]
Oct 31, 2007 4:10pm
I wish you much success in achieving your goals. Push yourself to be the best that you can be and you will be amazed at the changes and the speed at which they can occur. You will feel so much better and have a lot of extra energy once you get in shape.
Side triceps-100 Kgs Pure-Breed [ View Profile ]
Oct 26, 2007 3:45am
Welcome to bodyspace! Good luck with your goals! Keep pumpin champ!
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