Last Visit: Today, 12:09pm Last Forum Post:Never Last Photo Upload: Dec 18, 2009 10:42pm Last Profile Update: Dec 19, 2009 12:21am Last Blog Post: Oct 21, 2009 10:58pm
Anytime Fitness 21193 IH 35 at Brent Blvd suite 101 Kyle, TX United States
College:
High School:
When I Started:
Jan, 2006
How I Started:
I have always been a strong advocate of working out and maintaining a healthy life. When I graduated high school I was a lean 170 lbs. Then I got to college...and jumped to a massive (overweight) 230 lbs. My diet and workout programs went out the window. I was sick of myself. I decided to enroll in a physique development class at San Marcos Athletic Club. Bobby, the owner, showed us proper technique and diet tips. After a while I decided to commit myself to a life of health and bettering/developing my body and mind.
Why I Love It:
The pump and euphoria I get from hitting up the gym is satisfaction enough. Seeing results is an added bonus.
How I Stay Motivated:
I stay motivated by a picture I keep in my gym bag from when I weighed 230 lbs. I will never go back unless it's muscle. Also my diet not to indulge in alcohol, sweet, pizza, and other junk foods. Looking back and knowing I dont have to have it is such a prideful experience.
The amount of dedication he puts into his health and fitness is above and beyond anyone I know. Plus, I have been wanting to get a sleeve done and his is pretty sick.
I have found two workouts by Chad Nicholls that facilitate my needs in a workout plan. My friend Greg also has put in his two cents to add on to my workouts. Now I have created my own routines, but I also browse through Maximum Fitness and Muscle and Fitness magazines.I have found two workouts by Chad Nicholls that facilitate my needs in a workout plan. My friend Greg also has put in his two cents to add on to my workouts. Now I have created my own routines, but ...more
- Updated Aug 24, 2009 9:13pm
Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
More machines and free weights.
Pros- more ways to lift and exercise (can vary the routine).
Cons- People get in the way or take over a machine that you're working on.
- Updated Aug 24, 2009 9:12pm
What should look for in a gym? What should you avoid?
It's all up to the person on what they want and are loking for.
Well I decided to up the progress by trying out hypnotism. I have to say it was a very helpful technique...I really got alot out of it. If anyone has any questions please ask...I would highly recommend utilizing this process.
You bet! Trying to add in more recovery days though--starting to feel some potential injuries. Ugh. You're looking great! Such an amazing difference from a few years ago.
hey man thanks for the add! so what do you do for upper body especially chest arms and abs , your all look good . Thanks for the help . I am putting up new pics vids and fitness assessment of me on 11/20 check it out ! how are you?
