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Antonio_Diaz Antonio Díaz, male (Mexico CityMX | Personal Trainer)
my goal: Compete

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Fit Status /// View History
Motivation Level:
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Background

When I Started: Mar 1997
HOW I STARTED:

I always wanted to be a bodybuilder. I remember myself as a child seeing all those bodies in the magazines and coming back home so motivated that I couldn’t sleep. I was awake until late doing push ups and crunches in my room with the lights off. My parents always refused because they believed all those myths about bodybuilding. They got me involved in other sports, but I was really hooked into bodybuilding. It was until my sister was born that I had a chance to escape to the gym a couple of hours everyday.

WHY I LOVE IT:

The greatest feelings I have had came due to bodybuilding. I developed my character because of bodybuilding. The most precious moments I have ever had came from bodybuilding, too. Bodybuilding has given me a reason to live when everything else is gone. When I was a teen, it made me become responsible of myself, and now, it’s my way of life. Bodybuilding saved me from end up like my party mates. Thanks to bodybuilding, I stayed away from drugs and alcohol. Bodybuilding is one of the most valuable gifts that God has given me.

Antonio_Diaz's Progress & Goals

Progress Photos
Sep 14, 1997 Competing as a begginer at the age of 16!
Sep 4, 2010

View All Progress Photos (27)

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TIME UNTIL GOAL: No Goal
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Current LBM: 0 Lbs.
Latest Bodystats
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this member has not entered weight or body fat
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Antonio_Diaz's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Antonio_Diaz has not added any program information.

My Nutrition Program View My Full Nutrition Program

Antonio_Diaz has not added any program information.

My Supplement Program View My Full Supplement Program

Antonio_Diaz has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Through my career as a personal trainer, I have always believed that you must live what you preach. Is the only way you can understand your clients feelings and needs. Many of my clients see in me an example of doing.
Also, discipline and self control developed in bodybuilding can be used in many areas of your life. I want to show everybody how positive is bodybuilding.

What Antonio_Diaz is up to

About Antonio_Diaz

About Me:
My Favorites:
Healthy Foods
Fish
Sweet potatoes
Cheat Foods
HRC Hurricane!
Contest History:

This member has not entered any contests.
Lifting Stats:

This member has not entered any lifting stats
Members I Inspire:

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 10:02pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

guest
guest Hola... Ando buscando a alguien que viva en la ciudad de Mexico y pueda ayudarme a entrenar para ponerme musculoso? No se si tu puedas ayudarme... Si es asi, te lo agradecere, solo neceisto saber si vives aca... Gracias..y feliz navidad.. Dec 23, 2011 11:48pm
Operator123
Operator123 WOW ! Great job Sep 15, 2010 2:10am
forgotenaztec
forgotenaztec hola Antonio , aqui nomas pasando a saludarte . Jul 16, 2010 10:40pm
Muscle_Fer
Muscle_Fer Que tal! Va a competir en el nacional en San Juan del Rio, Qro? Espero nos podamos tomar la foto por alla. Saludos! Jun 3, 2010 12:35pm
builder4christ
builder4christ Maravilloso Antonio! Feb 1, 2010 6:44pm
arielkhadr
arielkhadr Aww! Thank you so much!! Hope all is well, Ariel Jan 30, 2010 10:34am
simpleguy4
simpleguy4 Pants are way over rated.....that's why shorts were invented!!!LOL Jan 29, 2010 4:25am
user5614561561
user5614561561 gracias for message.my training is good.i train heavy.i hope you the best.can u speak english good? Jan 28, 2010 2:10am
simpleguy4
simpleguy4 Amazing physique Antonio! Perfect symmetry and proportion. Best of luck to you in 2010. Jan 27, 2010 3:39am
tcc_mckenzie
tcc_mckenzie Hey there Antonio! Thanks for the add and sharing the words of encouragement! Jan 27, 2010 3:34am
user5614561561
user5614561561 hola.how is training anmd gym workout? Jan 20, 2010 11:56am
musculardude
musculardude Gracias, pues soy de Puebla, pero ya vez parte de las estadisticas, vivo en Michigan EEUU. Apenas fui a Puebla a ver a mi familia por Navidad. Ahora de regreso, dandole duro a los fierros otra vez. Quiero ver si puedo competir al menos una vez pero tengo que poner algunos kilos antes de eso. Por eso es que encuentro motvacion viendo y aprendiendo de gente como tu. Gracias. Jan 12, 2010 5:13am
musculardude
musculardude Felicidades Antonio, en verdad ver tu dearrollo me motiva a seguir jalando duro los fierros, en hora buena por tus triufos, saludos hemano desde los EEUU Jan 11, 2010 8:06am
ISABELHOTROD
ISABELHOTROD P.S. HAVE A GREAT SUN:) Jan 10, 2010 6:59pm
ISABELHOTROD
ISABELHOTROD Im glad to hear you'll make time for vacation this year.. you will have fun. Im into a diff type of food category.. i love Thai, Greek, Chinesse, Arab foods.. being that I have friends who live near me from different regions of the world i have adapted a new taste for food..but i do once in a while settle for American of Mexican food.. i am on a clean diet so im avoiding a lot of fast food out there...:) Jan 10, 2010 6:50pm
KLTexas
KLTexas Thank you-that means a lot! Jan 10, 2010 3:41pm
Muscle_Fer
Muscle_Fer Jan 9, 2010 8:45pm
KLTexas
KLTexas Thank you! I'm starting in Vegas on 7/31 & then I have 2-3 planned for the remainder of the year. Still trying to add as much mass as possible before the hard core diet begins :) Jan 9, 2010 7:51am
ISABELHOTROD
ISABELHOTROD THANK YOU FOR THE COMPLIMENT:) IVE NEVER BEEN TO MEXICO.. I GUESS IT WOULD BE AN ADVENTURE FOR ME TO GO AND VISIT A NEW PLACE.. I AM TAKING A EUROPEAN VACATION NEXT YEAR.. I TEND TO GO AND VISIT MY HERITAGE SPAIN , THEN ITALY, ROME, PARIS, LONDON, LAST STOP WOULD BE GERMANY.. THAT IS MY GRADUATION PRESENT FOR NEXT YEAR...:) HAVE A GREAT NITE..LOL:) Jan 8, 2010 8:09pm
KLTexas
KLTexas Thanks for the add! Jan 8, 2010 5:20am
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