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Membership Info
Member Since: Apr 22, 2009
BodyBlog Started: Apr 26, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 64
  • Overall: 2,412
Forum Posts: 10
BodyBlog Entries: 0
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Jan 4, 2010 7:33pm
Last Forum Post: Never
Last Photo Upload: May 3, 2009 5:55pm
Last Profile Update: Jan 2, 2010 10:45pm
Last Blog Post: Apr 25, 2009 10:47pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 65
Stalking (?) : 0
Inspiring (?) : 2

Antonio_Diaz

Overall Goal:  I didn´t got the title, but I got something BIGGER!!!

Fit Status:  Antonio_Diaz has not entered a Fit Status.  Ask Antonio_Diaz for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Antonio Díaz
Sex:
Male
Age:
29
Location:
Mexico
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 1997
How I Started:
I always wanted to be a bodybuilder. I remember myself as a child seeing all those bodies in the magazines and coming back home so motivated that I couldn’t sleep. I was awake until late doing push ups and crunches in my room with the lights off. My parents always refused because they believed all those myths about bodybuilding. They got me involved in other sports, but I was really hooked into bodybuilding. It was until my sister was born that I had a chance to escape to the gym a couple of hours everyday.
Why I Love It:
The greatest feelings I have had came due to bodybuilding. I developed my character because of bodybuilding. The most precious moments I have ever had came from bodybuilding, too. Bodybuilding has given me a reason to live when everything else is gone. When I was a teen, it made me become responsible of myself, and now, it’s my way of life. Bodybuilding saved me from end up like my party mates. Thanks to bodybuilding, I stayed away from drugs and alcohol. Bodybuilding is one of the most valuable gifts that God has given me.
How I Stay Motivated:
Through my career as a personal trainer, I have always believed that you must live what you preach. Is the only way you can understand your clients feelings and needs. Many of my clients see in me an example of doing. Also, discipline and self control developed in bodybuilding can be used in many areas of your life. I want to show everybody how positive is bodybuilding.
BB Accomplishments:
1999 Mr. Mexico Jr. 70kg. class Winner 2000 Mr. Mexico Jr. Overall champ 2001 Mr. Mexico 75Kg. class Winner 2004 Mr. Ottawa Heavyweight and Overall champ 2006 Coloso Classic Overall Champ 4 times Mr. Mexico Overall Runner-up! Arnold Amateur Lightheavyweight: 2008: 7th place 2009: 8th place
Forum Signature:

What Antonio_Diaz Is Up To:
Oct 28, 2009
Antonio_Diaz uploaded 24 new Progress Pictures
Oct 2, 2009
Antonio_Diaz updated Motivation Level from 7/10 to 10/10
Antonio_Diaz changed Overall Goal: "I didn´t got the title, but I got something BIGGER!!!."
See Last 16 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 15, 1997 Mar 8, 2009
Competing as a begginer at the age of 16!
I love the stage!
Last Updated: Oct 28, 2009 3:08am

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Compete
Goal (Overall):
I didn´t got the title, but I got something BIGGER!!!
Goal (Long):
To be the best bodybuilder I can be!
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
2010 North American Championships
Last Updated: Oct 2, 2009 12:31pm

Members That Inspire Antonio_Diaz:
Antonio_Diaz does not have inspirational members yet.

BodyAnswers
Antonio_Diaz has answered 4 of 67 total questions.
View all 4 of Antonio_Diaz's BodyAnswers »

Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
(No Answer)
- Updated May 8, 2009 9:50pm

Are you a parent?
No
- Updated May 8, 2009 9:50pm

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated May 8, 2009 9:49pm

View all 4 of Antonio_Diaz's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 2, 2009 12:31pm

Videos of Antonio_Diaz
TOÑO DIAZ HACK SQUAT VERSION 08 450LBS
TOÑO DIAZ HACK SQUAT VERSION 08 450LBS
Play this video Played: 132
Description: Doing some cybex hack squats, 20 days before the show.
TOÑO DIAZ HACK SQUAT VERSION 08 DECRECIENTE
TOÑO DIAZ HACK SQUAT VERSION 08 DECRECIENTE
Play this video Played: 46
Description: The previous video, continued... It was a triple drop set, but the guy with the camera cut the tape when i finished with the first weight.
TOÑO DIAZ MR. CIUDAD DE MEXICO 2008
TOÑO DIAZ MR. CIUDAD DE MEXICO 2008
Play this video Played: 85
Description: Guest posing at a 2008 local show...
Play this video LOMELISTUDIO12 Played: 154
Last Updated: Oct 2, 2009 12:31pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 2, 2009 12:31pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 25, 2009 10:47pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
VPX Stealth, 5 Lbs., Chocolate Rush
Started: Sep 29, 2009
Reason: Post workout Between meals
VPX NO Shotgun V.3, 28 Servings, Black Cherry
Started: Sep 29, 2009
Reason: Pre-Workout
VPX Zero Carb Protein, 2 Lbs., Serious Chocolate
Started: Sep 29, 2009
Reason: in the middle of the night...
Last Updated: Oct 2, 2009 12:24pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.04
Last Activity: Dec 8, 2009 10:27pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Listen music, read sometimes...
Magazines:
  • Muscular Development
Healthy Foods:
  • Fish
  • Sweet potatoes
  • Asparragus
Cheat Foods:
  • HRC Hurricane!
Fitness Books:
  • Extreme Muscular Enhacement/ Carlton Colker
Workout Music:
  • Altrnative rock, grunge and metal!
Supplements:
Last Updated: Oct 2, 2009 12:28pm

Friends (65)









Last Updated: Jan 2, 2010 10:45pm

Visitor Comments (29)
[ Leave Antonio_Diaz a Comment ]
FALL 2010 GOALS REACHED! Forbidden Angel Warrior [ View Profile ]
Jan 4, 2010 7:45pm
WHAT PART OF MEXICO DO YOU RESIDE AT???LOL:)
FALL 2010 GOALS REACHED! Forbidden Angel Warrior [ View Profile ]
Jan 4, 2010 7:37pm
YOU ARE WELCOME TO COME AND JOIN IN ANY TIME SWEETIE! I AM BLESSED WITH AWESOME FRIENDS ON HERE WHO INSPIRE AND SUPPORT ME AND I AM BLESS TO HAVE A WONDERFUL FRIEND LIKE YOU! I POSTED A NEW VID TODAY IM OUT ON RECOVERY BUT ITS VID 100104-154857..FEEL FREE TO SEE IT.. :)
FALL 2010 GOALS REACHED! Forbidden Angel Warrior [ View Profile ]
Dec 31, 2009 8:48am
THANK YOU SO MUCH... OF COURSE I WISH YOU ALL THE BEST IN THE NEW YEAR TO COME!HAVE AN AWESOME DAY AND KEEP IN TOUCH...:)
FALL 2010 GOALS REACHED! Forbidden Angel Warrior [ View Profile ]
Dec 24, 2009 5:50am
IT IS A PLEASURE AND HONOR TO ADD YOU ON!!!! VERY,VERY NICE! HAVE A WONDERFUL MERRY CHRISTMAS AND KEEP IN TOUCH...LOL:)
forgotenaztec [ View Profile ]
Nov 23, 2009 9:30pm
Q-vo amigo saludos , que estes bien.
eljimmypalacios [ View Profile ]
Oct 28, 2009 6:30am
Felicidades Tono,, excelente fisico,,
leanzzz [ View Profile ]
Oct 28, 2009 2:51am
Great physique.
veganator [ View Profile ]
Oct 18, 2009 12:54am
wow antonio, i know a lot of peoople who are really into bodybuilding, but wow. you've been into it since you were a little kid, that's awesome. I'm just picturing a kid in his room doing push ups and crunches, that's hilarious, but awesome at the same time
Left Bicep (hard as a rock) oliver241280 [ View Profile ]
Oct 15, 2009 8:01am
Hey Antonio! how are you doing man? Just to invite you to my forum "Hey you LATIN PEOPLE", to meet other and share knowledge with other latin people and bodybuilders, in english and spanish. http://forum.bodybuilding.com/ showthread.php?t=119567931 feel free to invite others
One day before the Novice State Championship 2009 Muscle_Fer [ View Profile ]
Oct 11, 2009 2:55pm
¡Saludos! Felcidades por el bb amateur de la semana. Esperando ver fotos del Mr. Mexico 2009.
me self portrait azorean [ View Profile ]
Sep 30, 2009 3:25pm
hows it going
Constest shape. Jossue [ View Profile ]
Sep 29, 2009 3:54pm
felicidades toño exelente puesta a punto en este MR. MEXICO para mi tu te la llevabas con esa condicion y proporcion, pero como sabes nunca se complace a los jueces siempre hay algo... suerte y siguele hechando los kilos.
forgotenaztec [ View Profile ]
Sep 29, 2009 10:29am
Qvo Antonio, como estas , hey como te fue el la competencia.
Guest Adivina guest
Sep 27, 2009 9:28pm
God bless you!
10k blackdoberman [ View Profile ]
Sep 25, 2009 10:12am
Hey Toño, que gusto verte ahora por aqui, tu me diste dos tres tips en el Fissic del Pedregal hace como 9 años mas o menos!, Saludos!, ya sabes, si visitas Cancun y quieres bucear hecha un mensaje! Saludos! Jorge Tapia
me Archu [ View Profile ]
Sep 23, 2009 1:20pm
Hey Felicidades por ser el bodybuilder de la semana! me sorprendi y me lleno de gusto ver que eres mexicano. Mucha suerte con el Mr. Mexico tienes cuerpo para llevartelo. bye
carlos91 [ View Profile ]
Sep 20, 2009 1:37pm
Ey que ondas yo soy de sonora felicidades por el BBer of the week y suerte en el Mr. Mexico
End off season bulk 266lbs MoreMsclXXL [ View Profile ]
Sep 19, 2009 12:57pm
Congratsw on BBer of the week!
sixpackabs [ View Profile ]
Sep 18, 2009 8:08pm
wicked awesome ripped body man congrats on this week amature body builder of the week!
Guest alejandro guest
May 30, 2009 4:06pm
hola soy un chavo de zacatecas mexico. espero tener contacto contigo para que me ayudes en las dudas que tenga. gracias
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