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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
Sep 20, 2011
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Jan 30, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-01-30
180
Mar 09, 2012
170 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Antoino007 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Antoino007 has not added any program information.
My Supplement Program View My Full Supplement Program
Antoino007 has not added any program information.
My Motivation Program View My Full Motivation Program
Antoino007 has not added any program information.
Visitor Comments
Antoino007 is now friends with XNick EdgeX.