I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

build muscle

Place top 6 mister universe contest in december

My form is shit right now if you look back on my body as it used to be, the strenght goales i have already done some year ago. so now its all about to get back in form or should i say "Back to basic"

next comp october 2010.

Contest prep for 2010 begins Nov 28, 2010!!!!

Currently on a bulk for the 2010 SABBA Provincial Show, gonna bring it!

Lose fat. Gain muscle.

I WANT TO BE A MUSCLE FREAK!!!... BODYBUILDING RULES©

I want to be be able to take of my shirt and walk around with pride!

time to be an artist and sculpt this clay into a lean,mean,muscular machine

I want to get back on stage in April 2010.

Keep the progress I've made and step it up a major notch.

Gain muscle and minimise bodyfat.