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Sun Apr 01 19:16:00 PDT 2012
Fit Status /// View History
Couple weeks out from the Arnold Classic Amateur bodybuilding championships!
May 16, 2012 8:42am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jul 2003
HOW I STARTED:
From all the arnold and stallone movies.
WHY I LOVE IT:
THE DISCIPLINE
Antoine's Progress & Goals
Lbs.
2010-04-12
257.0
TIME UNTIL GOAL:
No Goal
Start:
257 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
257 Lbs.
Apr 12, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
Antoine's Program
My Workout Program View My Full Workout Program
Antoine has not added any program information.
My Nutrition Program View My Full Nutrition Program
Antoine has not added any program information.
My Supplement Program View My Full Supplement Program
Antoine has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Somebody out there is probably training as hard, or even harder than me.
About Antoine
About Me:
Contest History:
2009 Canadian Nationals
Aug 22, 2009
Organization: CBBF
Location: Canada
Level: Amateur Type: Men's Bodybuilding Place: 4
Location: Canada
Level: Amateur Type: Men's Bodybuilding Place: 4
2008 Québec Provincials
Jul 5, 2008
Organization: CBBF
Location: Canada
Level: Amateur Type: Men's Bodybuilding Place: 2
Location: Canada
Level: Amateur Type: Men's Bodybuilding Place: 2
2007 Canadians Nationals
Aug 18, 2007
Organization: CBBF
Location: Canada
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: Canada
Level: Amateur Type: Men's Bodybuilding Place: 1
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
Fri Mar 09 22:18:36 PST 2012
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
RobHarizanis
Lookin' sick Antoine.
Sweet to see another Canadian thats got a physique like yours.
Feb 4, 2012 2:44pm
guest
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Feb 3, 2012 12:26pm
JACKEDLIFEGUARD
Wow man... great body, one of the best ive seen, i was wondering if you could help out a young kid like myself, i currently bench 260 and would like to increase that and add mass to my body, i was wondering if you could plz give me some tips or advice, thanks for your time!
Dec 7, 2011 1:09pm
blessing1
Greetings To You
My name is blessing I gone through your
profile and it is quite interesting
to me, so you can contact me with my
private email Here (blessingapia22@yahoo.in)
I will give you my pictures from there and
tell you more about myself. so write me with
(blessingapia22@yahoo.in)
From blessing
Dec 7, 2011 4:11am
guest
?can you talk about getting cramp in the stomack an why tnis is happing what to do when i get one?
Thanks
Izreol (Denver, Colorado
Nov 24, 2011 1:27am
armykid
hey man i have a question for you i was wondering if you ever had any problems with your nipples being sore or with any discharge, because i am right now and was wondering what you do
Oct 31, 2011 11:48am
innababe
hello,
my name is inna it is my pleasure to communicate with you and i also want to know you the more here is my email(innabossa@yahoo.com) am waiting your respond so that i will send you my picture for you to know whom i am
inna
Oct 14, 2011 8:51am
sparkie
hey antoine, told u i would post this!! u looked great at nationals, no one can take that away from you...you had confidence, presence, you OWNED it!!! Si jamais tu es a Flex, viens t'entrainer avec nous!! Sparkie:)
Oct 10, 2011 11:03am
richiecolgan
alright man , just want say keep up Great work,, your 1 my favorite if not my favorite bber's,,, cant believe ur only 24,
Sep 10, 2011 1:08pm
revhead888
Great to see your progress coming along still.
Definitely the most inspiring for me man.
You have a diet plan your willing to share at all mate?
Aug 24, 2011 3:26pm
JanaLane
You were in Alabama. I saw you and thought, "no way is that the guy from bodybuilding.com"..... but it was you! craaaaazy.
Aug 17, 2011 9:55pm