Bodybuilding.com Information Motivation Supplementation
in:
Antoine Antoine Vaillant, male (Fitness expert & Bodybuilder)
my goal: Compete

www.AntoineVonline.com

height: 6'0"
|
weight: 257 Lbs.
|
body fat:  
|
gym:  
Fit Status /// View History

Couple weeks out from the Arnold Classic Amateur bodybuilding championships!

May 16, 2012 8:42am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jul 2003
HOW I STARTED:

From all the arnold and stallone movies.

WHY I LOVE IT:

THE DISCIPLINE

Antoine's Progress & Goals

Progress Photos
Mar 23, 2010
Jan 15, 2011 245 pounds

View All Progress Photos (2)

Lbs.
2010-04-12
257.0
TIME UNTIL GOAL: No Goal
Start: 257 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 257 Lbs. Apr 12, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
257Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Total Weight
257Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
 
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Antoine's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Antoine has not added any program information.

My Nutrition Program View My Full Nutrition Program

Antoine has not added any program information.

My Supplement Program View My Full Supplement Program

Antoine has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Somebody out there is probably training as hard, or even harder than me.

What Antoine is up to

About Antoine

About Me:
My Favorites:
Workout Music
metal
Contest History:
2009 Canadian Nationals Aug 22, 2009
Organization: CBBF
Location: Canada
Level: Amateur Type: Men's Bodybuilding Place: 4
2008 Québec Provincials Jul 5, 2008
Organization: CBBF
Location: Canada
Level: Amateur Type: Men's Bodybuilding Place: 2
2007 Canadians Nationals Aug 18, 2007
Organization: CBBF
Location: Canada
Level: Amateur Type: Men's Bodybuilding Place: 1
Lifting Stats:

This member has not entered any lifting stats
Members I Inspire:

Beef X
Pure motivation.. Very Dedicated and driven

bigbendawgg

bigolie1981

blaine812

brob_21
hardcore

Latest Forum Posts

  • Forum:
  • IFBB Pro Bodybuilding
  • Replies:
  • 21
  • Views:
  • 2066
View all 1532 posts

Latest BodyBlog Entries

Visitor Comments

PinaColada11
PinaColada11 hey antoine - how have u been? its been forever!! May 14, 2012 3:06pm
RobHarizanis
RobHarizanis Lookin' sick Antoine. Sweet to see another Canadian thats got a physique like yours. Feb 4, 2012 2:44pm
guest
guest This is cool that people are able to get the <a href="http://goodfinance-blog.com/topics/credit-loans">credit loans</a> and that opens up new possibilities. Feb 3, 2012 12:26pm
kenethleclair
kenethleclair TRULY A FORCE TO BE RECKONED WITH IN THE BODYBUILDING WORLD! Jan 2, 2012 3:40pm
LegendT
LegendT Best of Luck at the Arnold!! Dec 29, 2011 5:46pm
GORILLAKING
GORILLAKING Hey; I Dec 7, 2011 1:09pm
JACKEDLIFEGUARD
JACKEDLIFEGUARD Wow man... great body, one of the best ive seen, i was wondering if you could help out a young kid like myself, i currently bench 260 and would like to increase that and add mass to my body, i was wondering if you could plz give me some tips or advice, thanks for your time! Dec 7, 2011 1:09pm
blessing1
blessing1 Greetings To You My name is blessing I gone through your profile and it is quite interesting to me, so you can contact me with my private email Here (blessingapia22@yahoo.in) I will give you my pictures from there and tell you more about myself. so write me with (blessingapia22@yahoo.in) From blessing Dec 7, 2011 4:11am
buffalomodel
buffalomodel looking amazing bro- and you know that.....how are you doing!!! Nov 29, 2011 11:37am
Winger22
Winger22 Congrats on all the success bro Nov 27, 2011 9:20pm
guest
guest ?can you talk about getting cramp in the stomack an why tnis is happing what to do when i get one? Thanks Izreol (Denver, Colorado Nov 24, 2011 1:27am
camsaprana26
camsaprana26 Your still one of the best one here:) Nov 3, 2011 11:43am
armykid
armykid hey man i have a question for you i was wondering if you ever had any problems with your nipples being sore or with any discharge, because i am right now and was wondering what you do Oct 31, 2011 11:48am
innababe
innababe hello, my name is inna it is my pleasure to communicate with you and i also want to know you the more here is my email(innabossa@yahoo.com) am waiting your respond so that i will send you my picture for you to know whom i am inna Oct 14, 2011 8:51am
sparkie
sparkie hey antoine, told u i would post this!! u looked great at nationals, no one can take that away from you...you had confidence, presence, you OWNED it!!! Si jamais tu es a Flex, viens t'entrainer avec nous!! Sparkie:) Oct 10, 2011 11:03am
sparkie
sparkie on va etre la antoine pout t'encourager aux nationals!!:) Oct 8, 2011 10:28pm
richiecolgan
richiecolgan alright man , just want say keep up Great work,, your 1 my favorite if not my favorite bber's,,, cant believe ur only 24, Sep 10, 2011 1:08pm
Maximus8
Maximus8 lache pas Antoine ,c Sep 4, 2011 10:17pm
revhead888
revhead888 Great to see your progress coming along still. Definitely the most inspiring for me man. You have a diet plan your willing to share at all mate? Aug 24, 2011 3:26pm
JanaLane
JanaLane You were in Alabama. I saw you and thought, "no way is that the guy from bodybuilding.com"..... but it was you! craaaaazy. Aug 17, 2011 9:55pm
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