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Antmo89
"gotta do something everyday. Keep on moving."

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Progress Pictures


Oldest Newest
Apr 9, 2007 Jun 3, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: -5.0 lb (-2.3 kg)
Current: 190.0 lb (86.4 kg) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 14, 2009 190.0 lb (86.4 kg) -3.0 lb (-1.4 kg) -1.6 %
Oct 15, 2009 193.0 lb (87.7 kg) -7.0 lb (-3.2 kg) -3.5 %
Aug 11, 2009 200.0 lb (90.9 kg) 2.0 lb (0.9 kg) 1.0 %
Mar 3, 2009 198.0 lb (90.0 kg) -5.0 lb (-2.3 kg) -2.5 %
Feb 20, 2009 203.0 lb (92.3 kg) 4.0 lb (1.8 kg) 2.0 %
 
Show Full History (31 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: -1.9 %
Current: 8.1 % Percent Change: -19.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 14, 2009 8.1 % 1.0 % 14.1 %
Oct 13, 2008 7.1 % -3.4 % -32.4 %
Sep 9, 2008 10.5 % -0.5 % -4.5 %
Jan 1, 2008 11.0 % 2.0 % 22.2 %
Jun 4, 2007 9.0 % -2.7 % -23.1 %
 
Show Full History (9 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -1.0" (-2.5 cm)
Current: 43.0" (109.2 cm) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 15, 2009 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 26, 2008 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 9, 2008 43.0" (109.2 cm) -1.0" (-2.5 cm) -2.3 %
Jul 27, 2008 44.0" (111.8 cm) 0.5" (1.3 cm) 1.1 %
Apr 27, 2008 43.5" (110.5 cm) 0.5" (1.3 cm) 1.2 %
 
Show Full History (13 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 15, 2009 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Nov 26, 2008 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Sep 9, 2008 15.0" (38.1 cm) -0.3" (-0.6 cm) -1.6 %
Jul 27, 2008 15.3" (38.7 cm) -0.3" (-0.6 cm) -1.6 %
Apr 27, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
 
Show Full History (12 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -1.0" (-2.5 cm)
Current: 40.0" (101.6 cm) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 26, 2008 40.0" (101.6 cm) -2.0" (-5.1 cm) -4.8 %
Jul 27, 2008 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Apr 27, 2008 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
Jan 1, 2008 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Nov 13, 2007 41.0" (104.1 cm) 1.0" (2.5 cm) 2.5 %
 
Show Full History (10 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -1.0" (-2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 15, 2009 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Nov 26, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Sep 9, 2008 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Jul 27, 2008 34.0" (86.4 cm) 0.5" (1.3 cm) 1.5 %
Apr 27, 2008 33.5" (85.1 cm) -0.5" (-1.3 cm) -1.5 %
 
Show Full History (14 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.5" (62.2 cm) Change: -1.0" (-2.5 cm)
Current: 23.5" (59.7 cm) Percent Change: -4.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 15, 2009 23.5" (59.7 cm) -2.0" (-5.1 cm) -7.8 %
Jan 3, 2009 25.5" (64.8 cm) 1.5" (3.8 cm) 6.3 %
Nov 26, 2008 24.0" (61.0 cm) -1.0" (-2.5 cm) -4.0 %
Jul 27, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 27, 2008 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
 
Show Full History (12 Entries)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 15, 2009 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 1.0" (2.5 cm)
Current: 51.0" (129.5 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 26, 2008 51.0" (129.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 27, 2008 51.0" (129.5 cm) 1.0" (2.5 cm) 2.0 %
Apr 27, 2008 50.0" (127.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 4, 2008 50.0" (127.0 cm) -2.0" (-5.1 cm) -3.8 %
Jan 1, 2008 52.0" (132.1 cm) 2.0" (5.1 cm) 4.0 %
 
Show Full History (6 Entries)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 13, 2008 6'3.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Jul 27, 2008 6'2.0" (1.9 m) -1'11.0" (-0.0 m) -1.3 %
Jan 1, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 13, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 19, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 28, 2007 262.0 lb (119.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 28, 2007 454.0 lb (206.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 28, 2007 334.0 lb (151.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 28, 2007 101.0 lb (45.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 28, 2007 267.0 lb (121.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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Syntha-6 5lb