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Beautiful Antonio
"Beat Lymphoma for the third time in 7 years"

View Beautiful Antonio's:
Profile
BodyBlog
Photos (19)
Progress & Goals
Workout Tracker (69)
BodyGroups (3) NEW!!

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Progress Pictures


Oldest Newest
Oct 28, 2006 Jan 27, 2009
Side triceps from my last contest (2nd place) left side chest

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 25.0 lb (11.4 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 10.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 15, 2009 255.0 lb (115.9 kg) 25.0 lb (11.4 kg) 10.9 %
Nov 5, 2008 230.0 lb (104.5 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 4, 2008 230.0 lb (104.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 31, 2007 230.0 lb (104.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: 5.0 %
Current: 12.0 % Percent Change: 71.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 15, 2009 12.0 % 6.0 % 100.0 %
Nov 5, 2008 6.0 % 0.0 % 0.0 %
Nov 4, 2008 6.0 % -1.0 % -14.3 %
Jan 31, 2007 7.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 5, 2008 50.0" (127.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 0.5" (1.3 cm)
Current: 19.5" (49.5 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 15, 2009 19.5" (49.5 cm) 0.5" (1.3 cm) 2.6 %
Nov 5, 2008 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 31, 2007 19.0" (48.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 3.0" (7.6 cm)
Current: 36.0" (91.4 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 15, 2009 36.0" (91.4 cm) 4.0" (10.2 cm) 12.5 %
Nov 5, 2008 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Jan 31, 2007 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 5, 2008 16.0" (40.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 5, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 15, 2009 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 5, 2008 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 4, 2008 6'4.0" (1.9 m) 0'1.0" (0.0 m) 1.3 %
Jan 31, 2007 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 433.0 lb (196.8 kg) Change: 21.0 lb (9.5 kg)
Current: 454.0 lb (206.4 kg) Percent Change: 4.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 5, 2008 454.0 lb (206.4 kg) 21.0 lb (9.5 kg) 4.8 %
Nov 4, 2008 433.0 lb (196.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 397.0 lb (180.5 kg) Change: 57.0 lb (25.9 kg)
Current: 454.0 lb (206.4 kg) Percent Change: 14.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 5, 2008 454.0 lb (206.4 kg) 57.0 lb (25.9 kg) 14.4 %
Nov 4, 2008 397.0 lb (180.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 433.0 lb (196.8 kg) Change: 108.0 lb (49.1 kg)
Current: 541.0 lb (245.9 kg) Percent Change: 24.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 5, 2008 541.0 lb (245.9 kg) 108.0 lb (49.1 kg) 24.9 %
Nov 4, 2008 433.0 lb (196.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: -2.0 lb (-0.9 kg)
Current: 193.0 lb (87.7 kg) Percent Change: -1.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 5, 2008 193.0 lb (87.7 kg) -2.0 lb (-0.9 kg) -1.0 %
Nov 4, 2008 195.0 lb (88.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 397.0 lb (180.5 kg) Change: 24.0 lb (10.9 kg)
Current: 421.0 lb (191.4 kg) Percent Change: 6.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 5, 2008 421.0 lb (191.4 kg) 24.0 lb (10.9 kg) 6.0 %
Nov 4, 2008 397.0 lb (180.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 42.0 lb (19.1 kg)
Current: 367.0 lb (166.8 kg) Percent Change: 12.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 5, 2008 367.0 lb (166.8 kg) 42.0 lb (19.1 kg) 12.9 %
Nov 4, 2008 325.0 lb (147.7 kg)


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