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Getting Stronger...But not toning as much as I like! NOTHING Spectacular
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Membership Info
Member Since: Dec 5, 2006
BodyBlog Started: Apr 4, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 16
  • Overall: 2,254
Forum Posts: 14
BodyBlog Entries: 43
Comments to Others: 63
Forum Rep (?) :

Activity
Last Visit: Sep 26, 2008 4:48pm
Last Forum Post: Jun 11, 2007 7:35pm
Last Photo Upload: May 15, 2007 10:53am
Last Profile Update: Jul 7, 2008 1:08am
Last Blog Post: Jan 11, 2008 9:33am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 111
Stalking (?) : 52
Anthius

"I want to Transform My Body."

Personal Info And Background:
Real Name:
Sex: Male
Age: 32
Location: Ohio, United States
Occupation: Graphic Designer
Personal Website: http://dreamscapeproductions.webs.com/Si te%20Files/Home.html
Gym: My Living Room/Ideal Fitness
Gym Location: HOME/West Chester, Ohio
When I Started: 2005
How I Started: When I played sports in high school.
Why I Love It: Just seeing and feeling my body get stronger! I have slacked off here and there when it comes to my workouts but I do see and feel some changes. I am restricted really on what I can do here st home because I only have a 100lb. weight set. I don't have room here in this little apartment for a 300lb. olympic set. I buy a few weights here and there and I don't really like the gyms around here.
How I Stay Motivated: MY KIDS, family and life.
BB Accomplishments: I went from 245lbs down to 204lbs. I don't know how long it took to get there since I didn't weight myself on the regular.
Forum Signature:
Last Updated: Feb 14, 2008 10:36pm

Progress Pictures
Mar 4, 2006 Jun 15, 2007
Front Bicep Flex
Around the time I started. 
Last Updated: Jun 15, 2007 10:44am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 24, 2008 8:25pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 8, 2007 12:31am

Goals:
Main Goal: Transform My Body
Goal (Short):
Goal (Long): I mainly want to get in shape and maintain a good health status so I can be more active for my kids and participate in sports more often.
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 5%
Upcoming Contest:
Last Updated: Jun 8, 2008 6:57pm

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Contest History:
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Last Updated: Jun 8, 2008 6:57pm

Videos of Anthius
This Member has not entered any Videos yet.
Last Updated: Jun 3, 2007 8:12pm

Favorite Bodybuilding And Fitness Videos
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Bodybuilding - Ronnie Coleman workout
Bodybuilding - Ronnie Coleman workout
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Bodybuilding Compilation
Bodybuilding Compilation
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Last Updated: Jun 3, 2007 8:12pm

Latest BodyBlog Entry (43 Posts Total)
Category: Training on Jan 11, 2008 9:33am

You know I have been dealt MANY blows these past three years that has slowed and even stopped me from working out and keeping in touch with my friends on here. I apologize for not keeping everyone posted about everything that has been going on but those who know me know that I don't do that...


Current Supplements:
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Vanilla
Started: Jan 01, 2005
Reason: For Extra Protein
Met-Rx Protein Plus Food Bars, Box Of 12, Choc. Choc. Chunk
Started: Apr 01, 2005
Reason: Extra Protein
Product Not Found

Started: Apr 20, 2007
Reason: For extra energy and weight-loss.
Body Fortress Glutamine  read more »
Body Fortress 100% Premium WHEY Protein  read more »
Last Updated: May 18, 2007 9:53pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 28, 2008 10:29pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jun 14, 2007 9:51am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Drawing
  • Cooking
  • Going to the movies
Magazines:
  • FLEX
  • Muscle And Fitness
  • Game Informer
Healthy Foods:
  • Chicken
  • Tuna
  • Oatmeal
Supplements:
Last Updated: Apr 4, 2007 9:54am

Friends (163)
michele333
 

Maddi
The Huntress
 

Newme70
 

hardbody1226
184
 

AlphaPheemail
 

josiethefiend
4-29 Photoshoot
 

JessicaRabbit
 

anb1683
 

clorisj
Me playing around with camera...body pics coming s
 

Last Updated: Jul 7, 2008 1:08am

Visitor Comments (83)
[ Leave Anthius a Comment ]
wedding pics cawiau [ View Profile ]
Sep 16, 2008 12:22pm
Hey bro, where are you???Keep me posted!
wedding pics cawiau [ View Profile ]
Jul 20, 2008 6:09am
Good to hear bro...it's seems everything is working out great for you! Keep it up and remember to keep on kicking ass in the gym! Also, keep me posted!
miked512 [ View Profile ]
Jul 16, 2008 2:44pm
Man, how've you been? Haven't heard from you in a while? I see you got back on to things in January which well, is a good thing. Let me know.
wedding pics cawiau [ View Profile ]
Jun 29, 2008 9:44pm
Still taking it slowly...how about you? It's been awhile since I heard from you, how is everything?
Before DeannaD [ View Profile ]
Apr 17, 2008 12:56am
Yes I am waiting for you to put up an updated pic and update date your weight too! You have changed soo much and are doing so well....hope you update this soon! Your Friend Always ;) Deanna
wedding pics cawiau [ View Profile ]
Apr 10, 2008 6:06pm
Hey, waiting for the next update pic!!! Keep me posted and drop me a line!
AlphaPheemail [ View Profile ]
Mar 23, 2008 1:31pm
happy easter!!!
Before DeannaD [ View Profile ]
Feb 26, 2008 1:10pm
Ok we talked about this and I thought you was going to update this....lol? You are doing soo well. You have helped me so now I am going to behind you pushin! Hope you get this updated soon so you can see your progress!
Before DeannaD [ View Profile ]
Feb 14, 2008 10:33pm
Thank you soo much and I know we will help each other out along this journey!
wedding pics cawiau [ View Profile ]
Jan 13, 2008 6:22pm
Hey, good to have you back!!! Now get back in the gym and keep me posted!
wedding pics cawiau [ View Profile ]
Dec 21, 2007 3:39pm
I wish you a blessed holiday and a Happy New Year!
wedding pics cawiau [ View Profile ]
Dec 8, 2007 11:47pm
hey, what happend! Come back and keep me posted!
wedding pics cawiau [ View Profile ]
Aug 22, 2007 4:21pm
Hey haven't heard from you for a while now!!! How is everything going...still kicking ass I hope! Keep me posted!
wedding pics cawiau [ View Profile ]
Jul 24, 2007 12:29am
So how has everything been going so far? I see the bump on the hand...goes with you LOL Keep me posted!
1 Year after I started working out Captain Ahab [ View Profile ]
Jul 23, 2007 5:25pm
Many times due to a variety of reasons we all fall "out of the groove" and have to start back again and the secret is to put that behind us and focus on the bigger picture which is ourselves. Push yourself to be the best that you can be, no less, no more and you will be amazed at the changes and the speed at which they occur. I wish you luck and success.
bigdaddy ty bigdaddy ty [ View Profile ]
Jul 8, 2007 1:57pm
Hey bro,how's the training coming along.
Side chest action, vintage photo.... KingDavid1 [ View Profile ]
Jul 7, 2007 12:31pm
How has everything been, hope all is good. Keep it intense, muscle react to different speeds and poundages, switch it up every now and then
06/23/07 noonen121241512365 [ View Profile ]
Jun 25, 2007 9:04am
new progress pictures and update blog check 'em out!!
trojannation [ View Profile ]
Jun 19, 2007 8:40pm
Thanks for the add bro. Looks like you're making great progress. Good luck with your goals.
Greystoke [ View Profile ]
Jun 19, 2007 1:03pm
Good luck with your renewed goals. Muscle memory is a great thing...you'll be back in no time
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