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AntonioWright’s Body/Lifting Stats




AntonioWright's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
265.0Lbs. (120.5kg)
Change: -56.4Lbs. (-25.6kg)
208.6Lbs. (94.8kg)
Percent Change: -21.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 2, 2013
201.0Lbs. (91.4kg)
Jun 18, 2013
208.6Lbs. (94.8kg)
Nov 19, 2013
214.5Lbs. (97.5kg)
154 Days
5.9Lbs. (2.7kg)
This member must gain 0.04Lbs. (0.02kg) per day to achieve their goal.
This Member must gain 0.27Lbs. (0.12kg) per week to achieve their goal.
This Member must gain 1.14Lbs. (0.52kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Apr 29, 2013 208.6Lbs. (94.8kg) -0.4Lbs. (-0.2kg) -0.2 %
Apr 20, 2013 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 8, 2013 209.0Lbs. (95.0kg) 0.4Lbs. (0.2kg) 0.2 %
Apr 4, 2013 208.6Lbs. (94.8kg) 3.0Lbs. (1.4kg) 1.5 %
Mar 25, 2013 205.6Lbs. (93.5kg) 3.6Lbs. (1.6kg) 1.8 %
Feb 21, 2013 202.0Lbs. (91.8kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 26, 2013 201.0Lbs. (91.4kg) 0.2Lbs. (0.1kg) 0.1 %
Jan 22, 2013 200.8Lbs. (91.3kg) 1.8Lbs. (0.8kg) 0.9 %
Jan 9, 2013 199.0Lbs. (90.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2013 199.0Lbs. (90.5kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 2, 2013 201.0Lbs. (91.4kg) 2.0Lbs. (0.9kg) 1.0 %
Dec 13, 2012 199.0Lbs. (90.5kg) -2.6Lbs. (-1.2kg) -1.3 %
Nov 20, 2012 201.6Lbs. (91.6kg) 9.6Lbs. (4.4kg) 5.0 %
Oct 28, 2012 192.0Lbs. (87.3kg) 2.2Lbs. (1.0kg) 1.2 %
Oct 9, 2012 189.8Lbs. (86.3kg) -3.4Lbs. (-1.5kg) -1.8 %
Oct 5, 2012 193.2Lbs. (87.8kg) -5.4Lbs. (-2.5kg) -2.7 %
Oct 2, 2012 198.6Lbs. (90.3kg) 9.6Lbs. (4.4kg) 5.1 %
Sep 18, 2012 189.0Lbs. (85.9kg) -3.0Lbs. (-1.4kg) -1.6 %
Aug 31, 2012 192.0Lbs. (87.3kg) 17.0Lbs. (7.7kg) 9.7 %
Aug 13, 2012 175.0Lbs. (79.5kg) -5.0Lbs. (-2.3kg) -2.8 %
Aug 4, 2012 180.0Lbs. (81.8kg) -4.0Lbs. (-1.8kg) -2.2 %
Jul 24, 2012 184.0Lbs. (83.6kg) -4.0Lbs. (-1.8kg) -2.1 %
Jul 9, 2012 188.0Lbs. (85.5kg) -5.4Lbs. (-2.5kg) -2.8 %
Jul 4, 2012 193.4Lbs. (87.9kg) -5.6Lbs. (-2.5kg) -2.8 %
Jun 7, 2012 199.0Lbs. (90.5kg) 1.8Lbs. (0.8kg) 0.9 %
Jun 2, 2012 197.2Lbs. (89.6kg) -7.0Lbs. (-3.2kg) -3.4 %
Apr 23, 2012 204.2Lbs. (92.8kg) 1.2Lbs. (0.5kg) 0.6 %
Mar 30, 2012 203.0Lbs. (92.3kg) -2.5Lbs. (-1.1kg) -1.2 %
Mar 14, 2012 205.5Lbs. (93.4kg) 0.3Lbs. (0.1kg) 0.1 %
Mar 5, 2012 205.2Lbs. (93.3kg) 2.8Lbs. (1.3kg) 1.4 %
Mar 4, 2012 202.4Lbs. (92.0kg) -3.2Lbs. (-1.5kg) -1.6 %
Feb 29, 2012 205.6Lbs. (93.5kg) -0.6Lbs. (-0.3kg) -0.3 %
Feb 26, 2012 206.2Lbs. (93.7kg) -1.6Lbs. (-0.7kg) -0.8 %
Feb 19, 2012 207.8Lbs. (94.5kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 12, 2012 209.8Lbs. (95.4kg) -2.8Lbs. (-1.3kg) -1.3 %
Feb 5, 2012 212.6Lbs. (96.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 29, 2012 213.6Lbs. (97.1kg) -2.6Lbs. (-1.2kg) -1.2 %
Jan 23, 2012 216.2Lbs. (98.3kg) 0.4Lbs. (0.2kg) 0.2 %
Jan 22, 2012 215.8Lbs. (98.1kg) -0.5Lbs. (-0.2kg) -0.2 %
Jan 21, 2012 216.3Lbs. (98.3kg) 2.7Lbs. (1.2kg) 1.3 %
Jan 20, 2012 213.6Lbs. (97.1kg) -2.4Lbs. (-1.1kg) -1.1 %
Jan 19, 2012 216.0Lbs. (98.2kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 18, 2012 218.0Lbs. (99.1kg) 0.2Lbs. (0.1kg) 0.1 %
Jan 17, 2012 217.8Lbs. (99.0kg) -2.2Lbs. (-1.0kg) -1.0 %
Jan 16, 2012 220.0Lbs. (100.0kg) 2.0Lbs. (0.9kg) 0.9 %
Jan 15, 2012 218.0Lbs. (99.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 14, 2012 219.0Lbs. (99.5kg) 1.6Lbs. (0.7kg) 0.7 %
Jan 13, 2012 217.4Lbs. (98.8kg) -1.2Lbs. (-0.5kg) -0.5 %
Jan 8, 2012 218.6Lbs. (99.4kg) -0.8Lbs. (-0.4kg) -0.4 %
Dec 30, 2011 219.4Lbs. (99.7kg) -4.6Lbs. (-2.1kg) -2.1 %
Dec 21, 2011 224.0Lbs. (101.8kg) -13.0Lbs. (-5.9kg) -5.5 %
Nov 28, 2011 237.0Lbs. (107.7kg) 13.2Lbs. (6.0kg) 5.9 %
Nov 5, 2011 223.8Lbs. (101.7kg) 3.8Lbs. (1.7kg) 1.7 %
Oct 29, 2011 220.0Lbs. (100.0kg) 5.4Lbs. (2.5kg) 2.5 %
Oct 22, 2011 214.6Lbs. (97.5kg) -2.5Lbs. (-1.1kg) -1.2 %
Aug 28, 2011 217.1Lbs. (98.7kg) -3.9Lbs. (-1.8kg) -1.8 %
Jul 9, 2011 221.0Lbs. (100.5kg) 6.0Lbs. (2.7kg) 2.8 %
Jul 2, 2011 215.0Lbs. (97.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 30, 2011 216.0Lbs. (98.2kg) 16.4Lbs. (7.5kg) 8.2 %
Jun 12, 2011 199.6Lbs. (90.7kg) -1.4Lbs. (-0.6kg) -0.7 %
Mar 26, 2011 201.0Lbs. (91.4kg) -1.3Lbs. (-0.6kg) -0.6 %
Mar 19, 2011 202.3Lbs. (92.0kg) -1.1Lbs. (-0.5kg) -0.5 %
Feb 27, 2011 203.4Lbs. (92.5kg) -2.6Lbs. (-1.2kg) -1.3 %
Feb 14, 2011 206.0Lbs. (93.6kg) 2.0Lbs. (0.9kg) 1.0 %
Feb 2, 2011 204.0Lbs. (92.7kg) -5.0Lbs. (-2.3kg) -2.4 %
Jan 14, 2011 209.0Lbs. (95.0kg) 4.0Lbs. (1.8kg) 2.0 %
Jan 11, 2011 205.0Lbs. (93.2kg) 6.0Lbs. (2.7kg) 3.0 %
Jan 3, 2011 199.0Lbs. (90.5kg) -3.0Lbs. (-1.4kg) -1.5 %
Dec 31, 2010 202.0Lbs. (91.8kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 30, 2010 201.0Lbs. (91.4kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 29, 2010 200.0Lbs. (90.9kg) -2.2Lbs. (-1.0kg) -1.1 %
Dec 28, 2010 202.2Lbs. (91.9kg) -1.8Lbs. (-0.8kg) -0.9 %
Dec 27, 2010 204.0Lbs. (92.7kg) 2.0Lbs. (0.9kg) 1.0 %
Dec 26, 2010 202.0Lbs. (91.8kg) 6.8Lbs. (3.1kg) 3.5 %
Dec 18, 2010 195.2Lbs. (88.7kg) 9.1Lbs. (4.1kg) 4.9 %
Dec 1, 2010 186.1Lbs. (84.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 13, 2010 186.1Lbs. (84.6kg) -5.1Lbs. (-2.3kg) -2.7 %
Nov 1, 2010 191.2Lbs. (86.9kg) -2.0Lbs. (-0.9kg) -1.0 %
Oct 26, 2010 193.2Lbs. (87.8kg) 0.2Lbs. (0.1kg) 0.1 %
Oct 24, 2010 193.0Lbs. (87.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 16, 2010 194.0Lbs. (88.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 14, 2010 195.0Lbs. (88.6kg) -0.6Lbs. (-0.3kg) -0.3 %
Sep 25, 2010 195.6Lbs. (88.9kg) -1.6Lbs. (-0.7kg) -0.8 %
Sep 18, 2010 197.2Lbs. (89.6kg) 6.2Lbs. (2.8kg) 3.2 %
Aug 2, 2010 191.0Lbs. (86.8kg) -3.0Lbs. (-1.4kg) -1.5 %
Jul 12, 2010 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 14, 2010 194.0Lbs. (88.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 30, 2010 195.0Lbs. (88.6kg) -0.6Lbs. (-0.3kg) -0.3 %
Apr 23, 2010 195.6Lbs. (88.9kg) -3.4Lbs. (-1.5kg) -1.7 %
Apr 9, 2010 199.0Lbs. (90.5kg) 2.4Lbs. (1.1kg) 1.2 %
Mar 26, 2010 196.6Lbs. (89.4kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 19, 2010 197.0Lbs. (89.5kg) -2.7Lbs. (-1.2kg) -1.4 %
Mar 12, 2010 199.7Lbs. (90.8kg) -0.3Lbs. (-0.1kg) -0.2 %
Mar 8, 2010 200.0Lbs. (90.9kg) -3.8Lbs. (-1.7kg) -1.9 %
Feb 2, 2010 203.8Lbs. (92.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2010 203.8Lbs. (92.6kg) -1.8Lbs. (-0.8kg) -0.9 %
Jan 11, 2010 205.6Lbs. (93.5kg) -3.7Lbs. (-1.7kg) -1.8 %
Dec 31, 2009 209.3Lbs. (95.1kg) -1.7Lbs. (-0.8kg) -0.8 %
Dec 21, 2009 211.0Lbs. (95.9kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 18, 2009 213.0Lbs. (96.8kg) 4.7Lbs. (2.1kg) 2.3 %
Dec 3, 2009 208.3Lbs. (94.7kg) 18.3Lbs. (8.3kg) 9.6 %
Aug 20, 2009 190.0Lbs. (86.4kg) -4.0Lbs. (-1.8kg) -2.1 %
Jul 27, 2009 194.0Lbs. (88.2kg) -0.6Lbs. (-0.3kg) -0.3 %
Jul 20, 2009 194.6Lbs. (88.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Jul 2, 2009 195.0Lbs. (88.6kg) 5.0Lbs. (2.3kg) 2.6 %
Jun 20, 2009 190.0Lbs. (86.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Jun 13, 2009 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 2, 2009 192.0Lbs. (87.3kg) 3.0Lbs. (1.4kg) 1.6 %
Apr 19, 2009 189.0Lbs. (85.9kg) -3.0Lbs. (-1.4kg) -1.6 %
Apr 10, 2009 192.0Lbs. (87.3kg) 2.0Lbs. (0.9kg) 1.1 %
Mar 6, 2009 190.0Lbs. (86.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 31, 2009 192.0Lbs. (87.3kg) -3.0Lbs. (-1.4kg) -1.5 %
Jan 11, 2009 195.0Lbs. (88.6kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 2, 2009 197.0Lbs. (89.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 24, 2008 198.0Lbs. (90.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 22, 2008 199.0Lbs. (90.5kg) -2.0Lbs. (-0.9kg) -1.0 %
Sep 27, 2008 201.0Lbs. (91.4kg) -4.0Lbs. (-1.8kg) -2.0 %
Sep 15, 2008 205.0Lbs. (93.2kg) -3.0Lbs. (-1.4kg) -1.4 %
Aug 25, 2008 208.0Lbs. (94.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 23, 2008 209.0Lbs. (95.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 13, 2008 210.0Lbs. (95.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Aug 3, 2008 212.0Lbs. (96.4kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 21, 2008 214.0Lbs. (97.3kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 14, 2008 216.0Lbs. (98.2kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 6, 2008 218.0Lbs. (99.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 22, 2008 219.0Lbs. (99.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 18, 2008 220.0Lbs. (100.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 10, 2008 221.0Lbs. (100.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 4, 2008 222.0Lbs. (100.9kg) -1.0Lbs. (-0.5kg) -0.4 %
May 26, 2008 223.0Lbs. (101.4kg) -4.0Lbs. (-1.8kg) -1.8 %
May 13, 2008 227.0Lbs. (103.2kg) -6.0Lbs. (-2.7kg) -2.6 %
Apr 27, 2008 233.0Lbs. (105.9kg) -1.0Lbs. (-0.5kg) -0.4 %
Apr 21, 2008 234.0Lbs. (106.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Apr 14, 2008 235.0Lbs. (106.8kg) -2.0Lbs. (-0.9kg) -0.8 %
Apr 4, 2008 237.0Lbs. (107.7kg) -2.0Lbs. (-0.9kg) -0.8 %
Apr 2, 2008 239.0Lbs. (108.6kg) -1.0Lbs. (-0.5kg) -0.4 %
Mar 19, 2008 240.0Lbs. (109.1kg) -1.0Lbs. (-0.5kg) -0.4 %
Mar 18, 2008 241.0Lbs. (109.5kg) -2.0Lbs. (-0.9kg) -0.8 %
Mar 10, 2008 243.0Lbs. (110.5kg) -2.0Lbs. (-0.9kg) -0.8 %
Feb 22, 2008 245.0Lbs. (111.4kg) -4.0Lbs. (-1.8kg) -1.6 %
Feb 18, 2008 249.0Lbs. (113.2kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 11, 2008 250.0Lbs. (113.6kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 30, 2008 251.0Lbs. (114.1kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 26, 2008 253.0Lbs. (115.0kg) 3.0Lbs. (1.4kg) 1.2 %
Jan 11, 2008 250.0Lbs. (113.6kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 10, 2008 252.0Lbs. (114.5kg) -2.0Lbs. (-0.9kg) -0.8 %
Dec 18, 2007 254.0Lbs. (115.5kg) -5.0Lbs. (-2.3kg) -1.9 %
Dec 10, 2007 259.0Lbs. (117.7kg) -2.0Lbs. (-0.9kg) -0.8 %
Dec 8, 2007 261.0Lbs. (118.6kg) -2.0Lbs. (-0.9kg) -0.8 %
Nov 30, 2007 263.0Lbs. (119.5kg) -5.0Lbs. (-2.3kg) -1.9 %
Nov 25, 2007 268.0Lbs. (121.8kg) 3.0Lbs. (1.4kg) 1.1 %
Nov 21, 2007 265.0Lbs. (120.5kg) 5.0Lbs. (2.3kg) 1.9 %
Nov 20, 2007 260.0Lbs. (118.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 19, 2007 260.0Lbs. (118.2kg) -5.0Lbs. (-2.3kg) -1.9 %
Nov 18, 2007 265.0Lbs. (120.5kg)
Show Full History (155 Entries)
Bodyfat

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Current Progress
Start
Current
26.2%
Change: -12.5%
13.7%
Percent Change: -47.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 2, 2013
10.0%
Jun 18, 2013
13.7%
Sep 3, 2014
6.0%
442 Days
7.7%
This member must lose 0.02% per day to achieve their goal.
This Member must lose 0.12% per week to achieve their goal.
This Member must lose 0.52% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jan 9, 2013 13.7% -61.3% -81.7 %
Jan 8, 2013 75.0% 65.0% 650.0 %
Jan 2, 2013 10.0% 0.0% 0.0 %
Oct 28, 2012 10.0% -0.4% -3.8 %
Sep 18, 2012 10.4% -0.0% -0.5 %
Aug 10, 2012 10.5% -2.5% -19.0 %
Jul 30, 2012 12.9% -4.2% -24.6 %
Mar 14, 2012 17.1% 2.9% 20.4 %
Mar 3, 2012 14.2% 0.0% 0.0 %
Jan 15, 2012 14.2% 0.5% 3.6 %
Jan 8, 2012 13.7% 0.0% 0.0 %
Oct 29, 2011 13.7% -4.2% -23.5 %
Aug 28, 2011 17.9% -1.1% -5.8 %
Jul 2, 2011 19.0% 3.8% 25.0 %
Apr 10, 2011 15.2% 0.0% 0.0 %
Oct 30, 2010 15.2% 2.5% 19.7 %
Oct 27, 2010 12.7% 0.0% 0.0 %
Sep 25, 2010 12.7% 1.2% 10.4 %
Jul 31, 2010 11.5% 2.8% 32.2 %
Jul 12, 2010 8.7% 0.0% 0.0 %
May 20, 2010 8.7% 0.0% 0.0 %
May 15, 2010 8.7% -4.0% -31.5 %
Mar 12, 2010 12.7% -1.0% -7.3 %
Mar 3, 2010 13.7% -2.3% -14.4 %
Dec 30, 2009 16.0% 3.9% 32.2 %
Aug 25, 2009 12.1% -1.1% -8.3 %
Feb 28, 2009 13.2% -0.2% -1.5 %
Jan 23, 2009 13.4% -1.2% -8.2 %
Nov 25, 2008 14.6% -2.9% -16.6 %
Nov 22, 2008 17.5% -0.1% -0.6 %
Oct 15, 2008 17.6% -2.0% -10.2 %
Aug 15, 2008 19.6% -6.6% -25.2 %
Feb 22, 2008 26.2%
Show Full History (33 Entries)
Chest

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Current Progress
Start
Current
42.8" (108.6cm)
Change: -1.3" (-3.2cm)
41.5" (105.4cm)
Percent Change: -2.9 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 10, 2011
38.0" (96.5cm)
Jun 18, 2013
41.5" (105.4cm)
Nov 30, 2011
42.0" (106.7cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Chest Change % Change
Aug 28, 2011 41.5" (105.4cm) 1.5" (3.8cm) 3.8 %
Jul 9, 2011 40.0" (101.6cm) 1.0" (2.5cm) 2.6 %
Jul 2, 2011 39.0" (99.1cm) 1.0" (2.5cm) 2.6 %
Apr 10, 2011 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Dec 1, 2010 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Oct 16, 2010 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Jul 12, 2010 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Apr 23, 2010 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Apr 22, 2010 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Oct 7, 2009 40.0" (101.6cm) 2.5" (6.4cm) 6.7 %
Jun 13, 2009 37.5" (95.3cm) -2.0" (-5.1cm) -5.1 %
May 29, 2009 39.5" (100.3cm) 1.0" (2.5cm) 2.6 %
May 2, 2009 38.5" (97.8cm) -0.5" (-1.3cm) -1.3 %
Mar 2, 2009 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Jan 30, 2009 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Nov 25, 2008 39.0" (99.1cm) -1.5" (-3.8cm) -3.7 %
Oct 15, 2008 40.5" (102.9cm) 0.8" (1.9cm) 1.9 %
Jul 14, 2008 39.8" (101.0cm) 1.5" (3.8cm) 3.9 %
Jun 3, 2008 38.3" (97.2cm) -3.8" (-9.5cm) -8.9 %
Mar 31, 2008 42.0" (106.7cm) 3.0" (7.6cm) 7.7 %
Feb 22, 2008 39.0" (99.1cm) -2.3" (-5.7cm) -5.5 %
Dec 28, 2007 41.3" (104.8cm) -1.5" (-3.8cm) -3.5 %
Nov 25, 2007 42.8" (108.6cm)
Show Full History (23 Entries)
Arms

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Current Progress
Start
Current
15.5" (39.4cm)
Change: -1.5" (-3.8cm)
14.0" (35.6cm)
Percent Change: -9.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 27, 2013 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Jan 15, 2012 14.5" (36.8cm) -0.3" (-0.6cm) -1.7 %
Jan 9, 2012 14.8" (37.5cm) -2.4" (-6.0cm) -13.7 %
Aug 28, 2011 17.1" (43.4cm) 1.6" (4.1cm) 10.3 %
Apr 23, 2010 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Oct 7, 2009 15.0" (38.1cm) 1.0" (2.5cm) 7.1 %
Jun 13, 2009 14.0" (35.6cm) -1.0" (-2.5cm) -6.7 %
May 29, 2009 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
May 2, 2009 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Mar 2, 2009 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Jan 30, 2009 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Nov 25, 2008 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Oct 15, 2008 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Jul 14, 2008 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Jun 3, 2008 15.5" (39.4cm) -1.0" (-2.5cm) -6.1 %
Mar 31, 2008 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Feb 22, 2008 16.5" (41.9cm) 1.3" (3.2cm) 8.2 %
Dec 28, 2007 15.3" (38.7cm) -0.3" (-0.6cm) -1.6 %
Nov 25, 2007 15.5" (39.4cm)
Show Full History (19 Entries)
Hips

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Current Progress
Start
Current
45.0" (114.3cm)
Change: -4.8" (-12.1cm)
40.3" (102.2cm)
Percent Change: -10.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jan 15, 2012 40.3" (102.2cm) -0.3" (-0.6cm) -0.6 %
Jan 9, 2012 40.5" (102.9cm) 0.0" (0.0cm) 0.0 %
Aug 28, 2011 40.5" (102.9cm) -0.5" (-1.3cm) -1.2 %
Jul 9, 2011 41.0" (104.1cm) 2.0" (5.1cm) 5.1 %
Oct 16, 2010 39.0" (99.1cm) -2.5" (-6.4cm) -6.0 %
Apr 23, 2010 41.5" (105.4cm) 1.5" (3.8cm) 3.8 %
Oct 7, 2009 40.0" (101.6cm) 0.5" (1.3cm) 1.3 %
May 29, 2009 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
May 2, 2009 39.5" (100.3cm) 0.5" (1.3cm) 1.3 %
Mar 2, 2009 39.0" (99.1cm) 1.0" (2.5cm) 2.6 %
Jan 30, 2009 38.0" (96.5cm) -2.5" (-6.4cm) -6.2 %
Nov 25, 2008 40.5" (102.9cm) -1.0" (-2.5cm) -2.4 %
Oct 15, 2008 41.5" (105.4cm) -1.0" (-2.5cm) -2.4 %
Jul 14, 2008 42.5" (108.0cm) 0.3" (0.6cm) 0.6 %
Jun 3, 2008 42.3" (107.3cm) 0.0" (0.0cm) 0.0 %
Mar 31, 2008 42.3" (107.3cm) -1.8" (-4.4cm) -4.0 %
Feb 22, 2008 44.0" (111.8cm) -1.0" (-2.5cm) -2.2 %
Dec 28, 2007 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Nov 25, 2007 45.0" (114.3cm)
Show Full History (19 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
38.8" (98.4cm)
Change: -3.6" (-9.1cm)
35.2" (89.3cm)
Percent Change: -9.3 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 10, 2011
32.8" (83.2cm)
Jun 18, 2013
35.2" (89.3cm)
Nov 30, 2011
30.0" (76.2cm)
Goal Expired
5.1" (13.1cm)
Historical Values
Date Waist Change % Change
Jan 15, 2012 35.2" (89.3cm) -0.1" (-0.3cm) -0.3 %
Jan 9, 2012 35.3" (89.5cm) 1.8" (4.4cm) 5.2 %
Aug 28, 2011 33.5" (85.1cm) 0.0" (0.0cm) 0.0 %
Jul 9, 2011 33.5" (85.1cm) 0.0" (0.0cm) 0.0 %
Jul 2, 2011 33.5" (85.1cm) 0.8" (1.9cm) 2.3 %
Apr 10, 2011 32.8" (83.2cm) 0.0" (0.0cm) 0.0 %
Dec 1, 2010 32.8" (83.2cm) 0.0" (0.0cm) 0.0 %
Oct 16, 2010 32.8" (83.2cm) -0.3" (-0.6cm) -0.8 %
Jul 12, 2010 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Apr 23, 2010 33.0" (83.8cm) 0.5" (1.3cm) 1.5 %
Oct 7, 2009 32.5" (82.6cm) -1.0" (-2.5cm) -3.0 %
Jun 13, 2009 33.5" (85.1cm) 1.5" (3.8cm) 4.7 %
May 2, 2009 32.0" (81.3cm) 1.0" (2.5cm) 3.2 %
Mar 2, 2009 31.0" (78.7cm) 0.0" (0.0cm) 0.0 %
Jan 30, 2009 31.0" (78.7cm) -2.5" (-6.4cm) -7.5 %
Nov 25, 2008 33.5" (85.1cm) 0.0" (0.0cm) 0.0 %
Oct 15, 2008 33.5" (85.1cm) 0.5" (1.3cm) 1.5 %
Jul 14, 2008 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Jun 3, 2008 33.0" (83.8cm) -2.5" (-6.4cm) -7.0 %
Mar 31, 2008 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
Feb 22, 2008 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Dec 28, 2007 36.0" (91.4cm) -2.8" (-7.0cm) -7.1 %
Nov 25, 2007 38.8" (98.4cm)
Show Full History (23 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
27.5" (69.9cm)
Change: -2.5" (-6.4cm)
25.0" (63.5cm)
Percent Change: -9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 27, 2013 25.0" (63.5cm) -1.0" (-2.6cm) -4.0 %
Jan 15, 2012 26.0" (66.1cm) -0.5" (-1.2cm) -1.7 %
Jan 9, 2012 26.5" (67.3cm) -0.5" (-1.3cm) -1.9 %
Aug 28, 2011 27.0" (68.6cm) -0.5" (-1.3cm) -1.8 %
Jul 9, 2011 27.5" (69.9cm) 0.8" (1.9cm) 2.8 %
Jul 2, 2011 26.8" (67.9cm) 1.8" (4.4cm) 7.0 %
Oct 16, 2010 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Apr 23, 2010 25.0" (63.5cm) -0.5" (-1.3cm) -2.0 %
Oct 7, 2009 25.5" (64.8cm) 1.0" (2.5cm) 4.1 %
Jun 13, 2009 24.5" (62.2cm) -1.0" (-2.5cm) -3.9 %
May 29, 2009 25.5" (64.8cm) 0.0" (0.0cm) 0.0 %
May 2, 2009 25.5" (64.8cm) 0.5" (1.3cm) 2.0 %
Mar 2, 2009 25.0" (63.5cm) 0.5" (1.3cm) 2.0 %
Jan 30, 2009 24.5" (62.2cm) -1.0" (-2.5cm) -3.9 %
Nov 25, 2008 25.5" (64.8cm) 0.5" (1.3cm) 2.0 %
Oct 15, 2008 25.0" (63.5cm) -1.0" (-2.5cm) -3.8 %
Jul 14, 2008 26.0" (66.0cm) 0.8" (1.9cm) 3.0 %
Jun 3, 2008 25.3" (64.1cm) -1.3" (-3.2cm) -4.8 %
Mar 31, 2008 26.5" (67.3cm) -0.2" (-0.6cm) -0.9 %
Feb 22, 2008 26.8" (67.9cm) 1.8" (4.4cm) 7.0 %
Dec 28, 2007 25.0" (63.5cm) -2.5" (-6.4cm) -9.1 %
Nov 25, 2007 27.5" (69.9cm)
Show Full History (22 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
16.5" (41.9cm)
Change: -1.5" (-3.8cm)
15.0" (38.1cm)
Percent Change: -9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 27, 2013 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
Aug 28, 2011 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jul 9, 2011 16.0" (40.6cm) 0.3" (0.6cm) 1.6 %
Jul 2, 2011 15.8" (40.0cm) 0.3" (0.6cm) 1.6 %
Apr 23, 2010 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Oct 7, 2009 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Jun 13, 2009 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
May 29, 2009 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
May 2, 2009 15.0" (38.1cm) 1.0" (2.5cm) 7.1 %
Mar 2, 2009 14.0" (35.6cm) -1.0" (-2.5cm) -6.7 %
Jan 30, 2009 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Nov 25, 2008 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Oct 15, 2008 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Jul 14, 2008 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
Jun 3, 2008 16.0" (40.6cm) -0.3" (-0.6cm) -1.5 %
Feb 22, 2008 16.3" (41.3cm) -0.8" (-1.9cm) -4.4 %
Dec 28, 2007 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Nov 25, 2007 16.5" (41.9cm)
Show Full History (18 Entries)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jun 13, 2009 7.5" (19.1cm)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
54.0" (137.2cm)
Change: -4.5" (-11.4cm)
49.5" (125.7cm)
Percent Change: -8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Aug 28, 2011 49.5" (125.7cm) -0.3" (-0.6cm) -0.5 %
Jul 2, 2011 49.8" (126.4cm) 29.8" (75.6cm) 148.8 %
Oct 16, 2010 20.0" (50.8cm) 1.0" (2.5cm) 5.3 %
Apr 23, 2010 19.0" (48.3cm) -1.0" (-2.5cm) -5.0 %
May 2, 2009 20.0" (50.8cm) -29.0" (-73.7cm) -59.2 %
Oct 15, 2008 49.0" (124.5cm) -1.5" (-3.8cm) -3.0 %
Jul 14, 2008 50.5" (128.3cm) -3.5" (-8.9cm) -6.5 %
Mar 31, 2008 54.0" (137.2cm) 1.5" (3.8cm) 2.9 %
Feb 22, 2008 52.5" (133.4cm) -0.8" (-1.9cm) -1.4 %
Dec 28, 2007 53.3" (135.3cm) -0.8" (-1.9cm) -1.4 %
Nov 25, 2007 54.0" (137.2cm)
Show Full History (11 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
19.0" (48.3cm)
Change: -2.0" (-5.1cm)
17.0" (43.2cm)
Percent Change: -10.5 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 1, 2010
16.5" (41.9cm)
Jun 18, 2013
17.0" (43.2cm)
Feb 7, 2011
17.0" (43.2cm)
Goal Expired
Goal Achieved!
Historical Values
Date Neck Change % Change
Jul 2, 2011 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Dec 1, 2010 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Apr 23, 2010 16.5" (41.9cm) 1.0" (2.5cm) 6.5 %
May 2, 2009 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Jan 30, 2009 16.0" (40.6cm) -1.0" (-2.5cm) -5.9 %
Dec 9, 2008 17.0" (43.2cm) -2.5" (-6.4cm) -12.8 %
Nov 27, 2007 19.5" (49.5cm) 0.5" (1.3cm) 2.6 %
Nov 25, 2007 19.0" (48.3cm)
Show Full History (8 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 2, 2013 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Oct 28, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Aug 15, 2011 5' 11" (1 m 80 cm) ' " (0 m 0 cm) -1.4 %
Apr 23, 2010 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Oct 7, 2009 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 15, 2009 6' 0" (1 m 83 cm) 0' 1" (0 m 3 cm) 1.4 %
Jul 14, 2008 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jun 18, 2008 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Apr 14, 2008 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Mar 31, 2008 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Feb 22, 2008 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 28, 2007 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Nov 25, 2007 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Nov 21, 2007 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Nov 20, 2007 5' 11" (1 m 80 cm)
Show Full History (15 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
254.0Lbs. (115.5kg)
Change: 71.0Lbs. (32.3kg)
325.0Lbs. (147.7kg)
Percent Change: 28.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 16, 2008
305.0Lbs. (138.6kg)
Jun 18, 2013
325.0Lbs. (147.7kg)
Jan 31, 2009
300.0Lbs. (136.4kg)
154 Days
25.0Lbs. (11.4kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 1, 2010 325.0Lbs. (147.7kg) 33.0Lbs. (15.0kg) 11.3 %
Nov 27, 2009 292.0Lbs. (132.7kg) 33.0Lbs. (15.0kg) 12.7 %
Nov 23, 2009 259.0Lbs. (117.7kg) -14.0Lbs. (-6.4kg) -5.1 %
Feb 25, 2009 273.0Lbs. (124.1kg) -32.0Lbs. (-14.5kg) -10.5 %
Nov 16, 2008 305.0Lbs. (138.6kg) 29.0Lbs. (13.2kg) 10.5 %
Dec 7, 2007 276.0Lbs. (125.5kg) 22.0Lbs. (10.0kg) 8.7 %
Dec 3, 2007 254.0Lbs. (115.5kg)
Show Full History (155 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
262.0Lbs. (119.1kg)
Change: 143.0Lbs. (65.0kg)
405.0Lbs. (184.1kg)
Percent Change: 54.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 12, 2011 405.0Lbs. (184.1kg) 26.0Lbs. (11.8kg) 6.9 %
Jul 9, 2011 379.0Lbs. (172.3kg) 48.0Lbs. (21.8kg) 14.5 %
Oct 1, 2010 331.0Lbs. (150.5kg) -23.0Lbs. (-10.5kg) -6.5 %
Jul 8, 2010 354.0Lbs. (160.9kg) 72.0Lbs. (32.7kg) 25.5 %
Nov 27, 2009 282.0Lbs. (128.2kg) -62.0Lbs. (-28.2kg) -18.0 %
Feb 22, 2008 344.0Lbs. (156.4kg) 34.0Lbs. (15.5kg) 11.0 %
Jan 11, 2008 310.0Lbs. (140.9kg) 48.0Lbs. (21.8kg) 18.3 %
Nov 26, 2007 262.0Lbs. (119.1kg)
Show Full History (33 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
157.0Lbs. (71.4kg)
Change: 272.0Lbs. (123.6kg)
429.0Lbs. (195.0kg)
Percent Change: 173.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 9, 2012 429.0Lbs. (195.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2011 429.0Lbs. (195.0kg) 50.0Lbs. (22.7kg) 13.2 %
Oct 1, 2010 379.0Lbs. (172.3kg) 45.0Lbs. (20.5kg) 13.5 %
Nov 25, 2009 334.0Lbs. (151.8kg) 24.0Lbs. (10.9kg) 7.7 %
Nov 23, 2009 310.0Lbs. (140.9kg) 9.0Lbs. (4.1kg) 3.0 %
Nov 22, 2008 301.0Lbs. (136.8kg) 34.0Lbs. (15.5kg) 12.7 %
Nov 3, 2008 267.0Lbs. (121.4kg) 20.0Lbs. (9.1kg) 8.1 %
Oct 30, 2008 247.0Lbs. (112.3kg) -20.0Lbs. (-9.1kg) -7.5 %
Oct 16, 2008 267.0Lbs. (121.4kg) 20.0Lbs. (9.1kg) 8.1 %
Oct 7, 2008 247.0Lbs. (112.3kg) 66.0Lbs. (30.0kg) 36.5 %
Oct 2, 2008 181.0Lbs. (82.3kg) 13.0Lbs. (5.9kg) 7.7 %
Sep 29, 2008 168.0Lbs. (76.4kg) 33.0Lbs. (15.0kg) 24.4 %
Aug 13, 2008 135.0Lbs. (61.4kg) -22.0Lbs. (-10.0kg) -14.0 %
Dec 18, 2007 157.0Lbs. (71.4kg)
Show Full History (23 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Nov 27, 2007
82.0Lbs. (37.3kg)
Jun 18, 2013
106.0Lbs. (48.2kg)
Jan 1, 2008
117.0Lbs. (53.2kg)

11.0Lbs. (5.0kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Sep 29, 2008 106.0Lbs. (48.2kg) -7.0Lbs. (-3.2kg) -6.2 %
Apr 27, 2008 113.0Lbs. (51.4kg) 2.0Lbs. (0.9kg) 1.8 %
Feb 22, 2008 111.0Lbs. (50.5kg) 6.0Lbs. (2.7kg) 5.7 %
Jan 11, 2008 105.0Lbs. (47.7kg) 23.0Lbs. (10.5kg) 28.0 %
Dec 3, 2007 82.0Lbs. (37.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 27, 2007 82.0Lbs. (37.3kg)
Show Full History (19 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Oct 1, 2010 247.0Lbs. (112.3kg) 66.0Lbs. (30.0kg) 36.5 %
Oct 27, 2008 181.0Lbs. (82.3kg) 12.0Lbs. (5.5kg) 7.1 %
Oct 15, 2008 169.0Lbs. (76.8kg) 44.0Lbs. (20.0kg) 35.2 %
Oct 9, 2008 125.0Lbs. (56.8kg) -10.0Lbs. (-4.5kg) -7.4 %
Aug 13, 2008 135.0Lbs. (61.4kg) -22.0Lbs. (-10.0kg) -14.0 %
Dec 20, 2007 157.0Lbs. (71.4kg)
Show Full History (19 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
157.0Lbs. (71.4kg)
Change: 7.0Lbs. (3.2kg)
164.0Lbs. (74.5kg)
Percent Change: 4.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 27, 2007
157.0Lbs. (71.4kg)
Jun 18, 2013
164.0Lbs. (74.5kg)
Feb 27, 2008
198.0Lbs. (90.0kg)
Goal Expired
34.0Lbs. (15.5kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 9, 2012 164.0Lbs. (74.5kg) 6.0Lbs. (2.7kg) 3.8 %
Nov 27, 2009 158.0Lbs. (71.8kg) 11.0Lbs. (5.0kg) 7.5 %
Nov 23, 2009 147.0Lbs. (66.8kg) 4.0Lbs. (1.8kg) 2.8 %
Oct 14, 2008 143.0Lbs. (65.0kg) -72.0Lbs. (-32.7kg) -33.5 %
Apr 14, 2008 215.0Lbs. (97.7kg) -24.0Lbs. (-10.9kg) -10.0 %
Mar 3, 2008 239.0Lbs. (108.6kg) 82.0Lbs. (37.3kg) 52.2 %
Dec 3, 2007 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 27, 2007 157.0Lbs. (71.4kg)
Show Full History (23 Entries)

Information. Motivation. Supplementation.

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