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Membership Info
Member Since: Sep 23, 2004
BodyBlog Started: Sep 9, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 15
  • Last 7 Days: 124
  • Overall: 3,620
Forum Posts: 2482
BodyBlog Entries: 5
Comments to Others: 183
Forum Rep (?) :

Activity
Last Visit: Today, 7:12am
Last Forum Post: Today, 7:05am
Last Photo Upload: Aug 23, 2008 1:42pm
Last Profile Update: Aug 26, 2008 7:12pm
Last Blog Post: Aug 17, 2008 1:35pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 109
Stalking (?) : 0
AntWrig

"To destroy my #1 advisory... myself. Everything else doesn't matter. The only time I will quit, is when I die."

Personal Info And Background:
Real Name: Mr. Wright
Sex: Male
Age:
Location: Bowie, Maryland, United States
Occupation: Unknown.
Personal Website:
Gym: World Gym - Bowie (24 Hours)
Gym Location: Bowie, Maryland
When I Started: Nov, 2007
How I Started: I started working out after looking in the mirror. I don't know what changed me but I was disgusted with the way I looked.

That is partially true. I was trying to talk to this girl at the time. She said point blank,"You can't be serious. You're way to (colorful metaphor) fat to be even seen out with me." After that it was on.

I be damn if I let someone else carry me like that. If am going to talked about, it won't be about my weight. I will put my life on that one.
Why I Love It: I enjoy working out, because I am liking the results. Unlike most things in life. You can see the results the same day.
How I Stay Motivated: My progress pictures keep me going and I have a goal I want to reach. The reactions from friends,coworker's and family.

Looking at the great bodyspace profiles. There are a lot of inspirational stories. I just wish mine was inspirational to someone.
BB Accomplishments: I am close to losing 90 pounds.
Forum Signature: **** sWorD_Cr3w ****

Success is not final, failure is not fatal: it is the courage to continue that counts.
- Winston Churchill
Last Updated: Aug 12, 2008 5:21pm

Progress Pictures
Nov 20, 2007 Aug 18, 2008
Just starting - 260Lbs Front Shot 210
Here I am. I got a little something but there is way too much fat. Anyway, that is going to change. For now, eww.  Front Shot 210lbs
Last Updated: Aug 18, 2008 8:17pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 25, 2008 10:15am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 13, 2008 5:18pm

Goals:
Main Goal: Transform My Body
Goal (Short): To destroy my #1 advisory... myself. Everything else doesn't matter. The only time I will quit, is when I die.
Goal (Long):
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Aug 25, 2008 8:27pm

BodyAnswers
AntWrig has answered 42 of 56 total questions.
View all 42 of AntWrig's BodyAnswers »

What type of outfit do you usually wear when you workout? Why?
I have "upgraded" to the A-Shirt. I wear them, because I look decent in them.
- Updated Jul 31, 2008 5:48pm

What do you think about people who "grunt" loudly while working out? Do you do it?
I can't stand it and no,
- Updated Jun 23, 2008 4:41pm

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
Fish Oil.
- Updated Jun 3, 2008 4:51pm

View all 42 of AntWrig's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 25, 2008 8:27pm

Videos of AntWrig
This Member has not entered any Videos yet.
Last Updated: Jul 6, 2008 8:48pm

Favorite Bodybuilding And Fitness Videos
How to get Perfect Posture - Now!
How to get Perfect Posture - Now!
Play this video Played: 66
Why I like this video: Some good tips.
Last Updated: Jul 6, 2008 8:48pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Aug 17, 2008 1:35pm

OK, I am posting a day early. Sue me. :)

Wow the last three months have gone by really fast. During the last three months I have lost a total of 31 lbs! On May 18th I weighed in at 241 lbs, I weighed my self on the 13th and I am now 210 lbs!

5/18



 241.0lb

 8/17



210...


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Dec 03, 2007
Reason: A very good product. Very important cornerstone of nutrition.
Optimum 2:1:1 Recovery, 3.73 Lbs., Colossal Chocolate + 4 Free Lift Bars
Started: Apr 07, 2008
Reason: I decided to use one single post workout solution. ON wasn't lying when they called it...
Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast
Started: Jun 20, 2008
Reason: I wanted to add some extra "umph" to my workouts. Well, it works and I am loving...
Last Updated: Aug 10, 2008 5:27pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Hiiiiiiiiiiiiiiii Folks!
Number Of Posts: 2482 View All Posts
Posts Per Day: 1.73
Last Activity: Today, 7:12am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Detailing and modding my car.
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Tuna
Cheat Foods:
  • Cookies and Dunkin Donuts ice coffee's
Fitness Books:
  • LL Cool J's Platinum Workout: Sculpt Your Best Body Ever with Hollywood's Fittest Star
Workout Music:
  • www.fitmusic.com
Last Updated: Aug 3, 2008 6:56pm

Friends (109)
eve6388
 

BootyCamp
ME
 

underfed
 

Shane_h85
 

bgbcusefan
 

john22perry
 

XNick EdgeX
PostWorkout
 

jelawton
Me at 250 lbs
 

cbkennerly
Shredded
 

Last Updated: Aug 25, 2008 10:16am

Visitor Comments (148)
[ Leave AntWrig a Comment ]
china2u [ View Profile ]
Aug 24, 2008 5:55pm
Thanks, you're looking pretty tight yourself!
MSTRINI [ View Profile ]
Aug 23, 2008 10:50pm
Ur making great progress....keep u the hard work!! Ashadee
Appetizer 4 Pizza Friday DawnMelanie [ View Profile ]
Aug 23, 2008 7:52pm
HEYYYYY! Yeah..and U? All that muscle looking 'Awright' with me! Nice. *smile*
me being me AFMuslimGal [ View Profile ]
Aug 22, 2008 5:22am
Keep up the good work. you're making great progress :-)
B-Racer [ View Profile ]
Aug 19, 2008 3:30am
Congratulations on your progress!
TriednTrue [ View Profile ]
Aug 17, 2008 2:51pm
Progress looking good brotha keep at it!
HulkSteve08 hulksteve08 [ View Profile ]
Aug 14, 2008 5:54pm
Thanks! I see I will have to step my cardio game up! I have been asking this to others and they say the same....5-6 days of cardio for 45-60mins. EAT CLEAN, LIFT HARD!!!
HulkSteve08 hulksteve08 [ View Profile ]
Aug 14, 2008 5:24pm
Whats going on!! How much cardio do you do? I have been doing good in the eating department. No cheat meals since I started!
Vshape [ View Profile ]
Aug 14, 2008 3:11pm
Pancake, 8 eggs white, 1 cup of oatmeal, some splenda and cinnamon (all in the blender), put 1-2 table spoons of peanut butter on top of your pancake and enjoy hehe
Vshape [ View Profile ]
Aug 14, 2008 2:43pm
Start with realistic goals, depending your life style ok, so try for the next three months to lose 10 pounds ok? and then make yourself another goal, it could be 10 or 20 pounds after that yah know, but start with a small goal to motivate yourself, have a good afternoon
Vshape [ View Profile ]
Aug 14, 2008 7:02am
Good progress buddy, thanks for the add and comment, how's your goal? have a good day
After a cheat meal.....that was sooo worth it! mashakat [ View Profile ]
Aug 13, 2008 11:07am
Thanks everything is good with me. Inhope your training is going well!
fit_in_time [ View Profile ]
Aug 12, 2008 8:28pm
Thx for being the 1st comment on my page! And, thanks so much for your words of encouragement. I'll keep repeating your mantra - one day at a time! :)
HulkSteve08 hulksteve08 [ View Profile ]
Aug 12, 2008 7:11pm
Hey dude...you gettin it done!!! EAT CLEAN, LIFT HARD!!! You are an inspiration.
vanna03 [ View Profile ]
Aug 10, 2008 7:34pm
you are looking good!
NoFace525 [ View Profile ]
Aug 7, 2008 10:13pm
Awsome transformation! I saw what you were posting on Oni's thread. Your a good dude, keep up the good work!
Buy Now:-)  June Maximum Fitness Cover k-chzzle [ View Profile ]
Aug 7, 2008 2:45pm
How is your pace on cardio and during your workout?
Buy Now:-)  June Maximum Fitness Cover k-chzzle [ View Profile ]
Aug 6, 2008 8:45pm
Cardio 30min x 4 per week. Abs with weights twice per week.
Buy Now:-)  June Maximum Fitness Cover k-chzzle [ View Profile ]
Aug 6, 2008 2:01pm
Thx Bro. I am well. How are you coming along with training?
Appetizer 4 Pizza Friday DawnMelanie [ View Profile ]
Aug 5, 2008 7:08pm
HEYYYYY Antonio! *smile*
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