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Membership Info

Member Since: Mar 9, 2008
BodyBlog Started: Jun 29, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 12
Overall: 712

Forum Posts: 48
BodyBlog Entries: 1
Comments to Others: 13

Forum Rep (?) : AntMasc 250

Activity

Last Visit: Yesterday, 2:31pm
Last Forum Post: Oct 11, 2009 8:14pm
Last Photo Upload: Oct 11, 2009 5:39pm
Last Profile Update: Oct 31, 2009 2:08pm
Last Blog Post: Jun 29, 2009 5:25pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 22

Stalking (?) : 0

Inspiring (?) : 0

AntMasc

Overall Goal: Bulk Up to about 230lbs or so (untill I am happy with my muscle mass) and then cut to about 10% bodyfat. After this I want to maintain my physique at around 10-12% bodyfat and live a long happy life.

Fit Status: AntMasc has not entered a Fit Status. Ask AntMasc for an update.

Motivation Level: 10/10

Aug 25, 2009 11:15 am History

Personal Info And Background:

Real Name:	Anthony
Sex:	Male
Age:	18
Location:	Pennsylvania, United States
Occupation:	Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Mar, 2008
How I Started:	I got started working out in 8th grade during basketball season to improve my performence on the court. Now, I have found that I enjoy lifting more than basketball.
Why I Love It:	I love working out because it is hard work and takes self dedication. Also, I love the pump you get while in the Gym.
How I Stay Motivated:	I stay motivated by the results I see in the mirror and weight increases I make in the Gym.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 19, 2008 4:00am

What AntMasc Is Up To:

Oct 11, 2009
AntMasc updated Body Stats - Arms: 15.2 ins., Chest: 44 ins. - 5:41 pm - Comment
AntMasc changed Weight from 215 lbs. to 220 lbs., a 5 lb. gain in 47 days - 5:41 pm - Comment
AntMasc uploaded a new Photo Gallery Picture - 5:39 pm - Comment
AntMasc uploaded a new Progress Picture - 5:38 pm - Comment
Sep 16, 2009
AntMasc updated Body Stats - Chest: 43.5 ins. - 4:04 pm - Comment
Aug 27, 2009
AntMasc updated Body Stats - Chest: 43.2 ins. - 9:28 am - Comment

See Last 28 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 1, 2008	Aug 8, 2009

This picture was taken of me during my Sophmore year in highschool during basketball season. I was 160-165lbs.	This was me mid summer before senior year of highschool @ 215lbs
View All 9 Progress Pictures »
Last Updated: Oct 11, 2009 5:38pm

Body Stats:
Click The Chart For Larger Version
Height:	6'1.5" (1.87 m)	Waist:
Weight:	220 lb (100.0 kg)	Thighs:
Bodyfat:		Calves:
Chest:	44" (111.76 cm)	Forearms:
Arms:	15.2" (38.61 cm)	Shoulders:
Hips:		Neck:	16.5" (41.91 cm)
Last Updated: Oct 11, 2009 5:41pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	310 lb (140.9 kg)	Bicep Curl:
Squat:	350 lb (159.1 kg)	Barbell Rows:
Deadlift:	405 lb (184.1 kg)	Overhead Press:
Last Updated: Oct 31, 2009 2:08pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Bulk Up to about 230lbs or so (untill I am happy with my muscle mass) and then cut to about 10% bodyfat. After this I want to maintain my physique at around 10-12% bodyfat and live a long happy life.
Goal (Long):	Pumped to train hard this school year and go back to OCNJ next summer Bigger & Better than Ever!
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Aug 25, 2009 11:19am

Members That Inspire AntMasc:
AntMasc does not have inspirational members yet.

BodyAnswers

AntMasc has answered 6 of 67 total questions.
View all 6 of AntMasc's BodyAnswers »

Do you currently have a workout partner?

- Updated Apr 9, 2009 8:29am

Do you track your workouts (exercises, weight, reps, etc.)?

Yes

If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?

I remember the weight that i was pushing the previous week in my head and attempt to do more the next week

- Updated Apr 9, 2009 8:29am

Do you tell your friends and/or family about your fitness goals?

Yes

Why or why not?

(No Answer)

- Updated Apr 9, 2009 8:27am

View all 6 of AntMasc's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 25, 2009 11:19am

Videos of AntMasc
This Member has not entered any Videos yet.
Last Updated: Aug 25, 2009 11:19am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 25, 2009 11:19am

Latest BodyBlog Entry (1 Posts Total)
1 Year Progress Category: Training on Jun 29, 2009 5:25pm I started Bodybuilding March 17, 2008 as a 16 year old Sophmore in highschool. At the time, I was 6ft, 160lbs and had experimented with lifting in the past. My initial goals were to eventualy get to be 200lbs (which at the time i thought would be huge) and was not sure how long it would... Read More » View AntMasc's BodyBlog

Current Supplements:
	Pro Performence PM Protein Started: Mar 13, 2008 Reason:
	GNC Creatine Monohydrate Started: Aug 01, 2008 Reason:
	BSN True-Mass, 5.75 Lbs., Vanilla Ice Cream Started: Jan 01, 2009 Reason:
EAS 100% Whey Protein, 5 Lbs., Chocolate read more »
View All Current Supplements »
Last Updated: Sep 19, 2008 4:05am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	48 View All Posts
Posts Per Day:	0.08
Last Activity:	Oct 16, 2009 1:19pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Sep 6, 2008 1:55pm

Favorites
Bodyparts:	Chest [ exercises ] Shoulders [ exercises ] Triceps [ exercises ]
Hobbies:	Lifting, Basketball, Hanging out with freinds
Magazines:	Muscles & Fitness
Workout Music:	Rap/Hip-Hop
Supplements:	BSN True-Mass, 5.75 Lbs., Vanilla Ice Cream
Last Updated: Oct 1, 2008 2:18pm

Friends (22)

ScottishLewis	expreb	N01SYtZ
Jaxxed_Fibraz_	JoshBme	mtshirley
Alvaritus	Pixon	whey_protein

Show All Friends (22) »

Last Updated: Oct 11, 2009 6:06pm

Visitor Comments (12)
[ Leave AntMasc a Comment ]
	expreb [ View Profile ] Aug 22, 2009 8:43pm Thank you for accepting and keep up the good work.
	ajshirley [ View Profile ] Jul 20, 2009 2:29pm Nice workout today man. Keep up the good work
	ajshirley [ View Profile ] Jun 20, 2009 1:40pm Yo man thanks for the support. I saw Andrew's video today it is nasty. Peace God is good.
	Colby79 [ View Profile ] May 31, 2009 11:30am oh i see. thats pretty cool man.
	N01SYtZ [ View Profile ] May 30, 2009 4:41pm you looking big yourself bro thanks for the add !
	Colby79 [ View Profile ] May 30, 2009 9:08am i see you play basketball
	Colby79 [ View Profile ] May 30, 2009 9:03am ha thanks. you too.
	Alvaritus [ View Profile ] May 29, 2009 6:18am Thanks for accepting! Your muscles seem to be ready to become as huge as you want! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
	BucsCoach [ View Profile ] May 27, 2009 9:39pm Thanks man, I'm a basketball coach so it is good to see a player not only working on his skills but building your body up for battle on the court. Keep up the hard work man, its worth it in the end.
	mtshirley [ View Profile ] May 26, 2009 8:07pm nice new profile pic ant
	ajshirley [ View Profile ] May 19, 2009 8:39pm Yo I love my basketball picture. Cya tommorow and Matt wants to do his pictures.
	A_Masc [ View Profile ] Apr 9, 2009 8:18am Yo you gotta update again man

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