Bodybuilding.com - Ant1gen's BodySpace: Progress

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Ant1gen

"Front Squat 175kg. Snatch 110kg. A one arm chin-up. Rings handstand."

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Ant1gen's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
May 12, 2007	Sep 29, 2009

View All 7 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	152.0 lb (69.1 kg)	Change:	30.6 lb (13.9 kg)
	Current:	182.6 lb (83.0 kg)	Percent Change:	20.1 %

Goal Tracking

Start	Current	Goal	Remaining
Feb 5, 2008	Nov 25, 2009	Apr 10, 2008	Goal Has Expired
159.0 lb (72.3 kg)	182.6 lb (83.0 kg)	170.0 lb (77.3 kg)	Goal Achieved!

Historical Values

Date	Body Stats: Weight	Change	% Change
Aug 21, 2009	182.6 lb (83.0 kg)	1.6 lb (0.7 kg)	0.9 %
Aug 18, 2009	181.0 lb (82.3 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Aug 12, 2009	183.0 lb (83.2 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Aug 7, 2009	185.0 lb (84.1 kg)	1.0 lb (0.5 kg)	0.5 %
Jul 23, 2009	184.0 lb (83.6 kg)	5.0 lb (2.3 kg)	2.8 %

Jul 17, 2009	179.0 lb (81.4 kg)	2.0 lb (0.9 kg)	1.1 %
Jul 16, 2009	177.0 lb (80.5 kg)	3.0 lb (1.4 kg)	1.7 %
Jul 15, 2009	174.0 lb (79.1 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 29, 2009	174.0 lb (79.1 kg)	-18.0 lb (-8.2 kg)	-9.4 %
Jun 8, 2009	192.0 lb (87.3 kg)	10.0 lb (4.5 kg)	5.5 %
Feb 22, 2009	182.0 lb (82.7 kg)	5.0 lb (2.3 kg)	2.8 %
Nov 10, 2008	177.0 lb (80.5 kg)	1.0 lb (0.5 kg)	0.6 %
Oct 12, 2008	176.0 lb (80.0 kg)	7.0 lb (3.2 kg)	4.1 %
Sep 7, 2008	169.0 lb (76.8 kg)	-5.0 lb (-2.3 kg)	-2.9 %
Jul 13, 2008	174.0 lb (79.1 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 21, 2008	174.0 lb (79.1 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jun 17, 2008	174.5 lb (79.3 kg)	1.0 lb (0.5 kg)	0.6 %
Jun 15, 2008	173.5 lb (78.9 kg)	1.5 lb (0.7 kg)	0.9 %
Jun 13, 2008	172.0 lb (78.2 kg)	0.5 lb (0.2 kg)	0.3 %
Jun 7, 2008	171.5 lb (78.0 kg)	3.5 lb (1.6 kg)	2.1 %
May 30, 2008	168.0 lb (76.4 kg)	-2.0 lb (-0.9 kg)	-1.2 %
May 16, 2008	170.0 lb (77.3 kg)	1.0 lb (0.5 kg)	0.6 %
May 10, 2008	169.0 lb (76.8 kg)	1.5 lb (0.7 kg)	0.9 %
May 5, 2008	167.5 lb (76.1 kg)	2.0 lb (0.9 kg)	1.2 %
Apr 18, 2008	165.5 lb (75.2 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Apr 11, 2008	166.5 lb (75.7 kg)	2.0 lb (0.9 kg)	1.2 %
Apr 4, 2008	164.5 lb (74.8 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Apr 1, 2008	166.0 lb (75.5 kg)	2.5 lb (1.1 kg)	1.5 %
Mar 10, 2008	163.5 lb (74.3 kg)	0.5 lb (0.2 kg)	0.3 %
Mar 3, 2008	163.0 lb (74.1 kg)	1.0 lb (0.5 kg)	0.6 %
Mar 2, 2008	162.0 lb (73.6 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Feb 29, 2008	163.0 lb (74.1 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Feb 28, 2008	163.5 lb (74.3 kg)	0.7 lb (0.3 kg)	0.4 %
Feb 26, 2008	162.8 lb (74.0 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Feb 25, 2008	163.0 lb (74.1 kg)	0.5 lb (0.2 kg)	0.3 %
Feb 23, 2008	162.5 lb (73.9 kg)	0.5 lb (0.2 kg)	0.3 %
Feb 22, 2008	162.0 lb (73.6 kg)	1.6 lb (0.7 kg)	1.0 %
Feb 20, 2008	160.4 lb (72.9 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Feb 16, 2008	161.0 lb (73.2 kg)	1.0 lb (0.5 kg)	0.6 %
Feb 8, 2008	160.0 lb (72.7 kg)	1.0 lb (0.5 kg)	0.6 %
Feb 5, 2008	159.0 lb (72.3 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 4, 2008	159.0 lb (72.3 kg)	-4.4 lb (-2.0 kg)	-2.7 %
Dec 25, 2007	163.4 lb (74.3 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 21, 2007	163.4 lb (74.3 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Dec 11, 2007	164.0 lb (74.5 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 10, 2007	164.0 lb (74.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Dec 9, 2007	165.0 lb (75.0 kg)	1.0 lb (0.5 kg)	0.6 %
Dec 5, 2007	164.0 lb (74.5 kg)	1.0 lb (0.5 kg)	0.6 %
Dec 4, 2007	163.0 lb (74.1 kg)	-3.0 lb (-1.4 kg)	-1.8 %
Dec 2, 2007	166.0 lb (75.5 kg)	1.0 lb (0.5 kg)	0.6 %
Dec 1, 2007	165.0 lb (75.0 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 30, 2007	165.0 lb (75.0 kg)	3.0 lb (1.4 kg)	1.9 %
Nov 29, 2007	162.0 lb (73.6 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Nov 28, 2007	163.5 lb (74.3 kg)	1.5 lb (0.7 kg)	0.9 %
Nov 27, 2007	162.0 lb (73.6 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Nov 21, 2007	162.5 lb (73.9 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Nov 18, 2007	163.0 lb (74.1 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Nov 16, 2007	164.0 lb (74.5 kg)	4.0 lb (1.8 kg)	2.5 %
Nov 12, 2007	160.0 lb (72.7 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Nov 8, 2007	162.0 lb (73.6 kg)	1.0 lb (0.5 kg)	0.6 %
Nov 6, 2007	161.0 lb (73.2 kg)	1.0 lb (0.5 kg)	0.6 %
Nov 3, 2007	160.0 lb (72.7 kg)	2.0 lb (0.9 kg)	1.3 %
Nov 1, 2007	158.0 lb (71.8 kg)	6.0 lb (2.7 kg)	3.9 %
Apr 12, 2007	152.0 lb (69.1 kg)

Show Full History (64 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	8.9 %	Change:	3.7 %
	Current:	12.6 %	Percent Change:	41.6 %

Goal Tracking

Start	Current	Goal	Remaining
Feb 5, 2008	Nov 25, 2009	Mar 30, 2008	Goal Has Expired
7.7 %	12.6 %	6.5 %	6.1 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Aug 21, 2009	12.6 %	0.1 %	0.8 %
Aug 18, 2009	12.5 %	-0.5 %	-3.8 %
Aug 12, 2009	13.0 %	-1.0 %	-7.1 %
Aug 7, 2009	14.0 %	7.0 %	100.0 %
Jun 29, 2009	7.0 %	-8.0 %	-53.3 %

Jun 8, 2009	15.0 %	8.0 %	114.3 %
Feb 22, 2009	7.0 %	3.0 %	75.0 %
Nov 10, 2008	4.0 %	-2.4 %	-37.5 %
May 5, 2008	6.4 %	0.1 %	1.6 %
Apr 11, 2008	6.3 %	-0.3 %	-4.5 %
Apr 1, 2008	6.6 %	-0.1 %	-1.5 %
Mar 10, 2008	6.7 %	-0.1 %	-1.5 %
Feb 25, 2008	6.8 %	-0.4 %	-5.6 %
Feb 23, 2008	7.2 %	0.4 %	5.9 %
Feb 20, 2008	6.8 %	-0.3 %	-4.2 %
Feb 17, 2008	7.1 %	-0.5 %	-6.6 %
Feb 8, 2008	7.6 %	-0.1 %	-1.3 %
Feb 5, 2008	7.7 %	0.0 %	0.0 %
Feb 4, 2008	7.7 %	-0.1 %	-1.3 %
Dec 11, 2007	7.8 %	0.0 %	0.0 %
Dec 10, 2007	7.8 %	0.4 %	5.4 %
Dec 5, 2007	7.4 %	0.2 %	2.8 %
Nov 30, 2007	7.2 %	-0.5 %	-6.5 %
Nov 27, 2007	7.7 %	0.7 %	10.0 %
Nov 20, 2007	7.0 %	-1.9 %	-21.3 %
Nov 1, 2007	8.9 %

Show Full History (26 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	35.5" (90.2 cm)	Change:	1.0" (2.5 cm)
	Current:	36.5" (92.7 cm)	Percent Change:	2.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Jun 29, 2009	36.5" (92.7 cm)	-1.8" (-4.4 cm)	-4.6 %
Jul 13, 2008	38.3" (97.2 cm)	2.1" (5.2 cm)	5.7 %
Mar 30, 2008	36.2" (91.9 cm)	0.6" (1.5 cm)	1.7 %
Dec 10, 2007	35.6" (90.4 cm)	-0.4" (-1.0 cm)	-1.1 %
Dec 5, 2007	36.0" (91.4 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (8 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	12.0" (30.5 cm)	Change:	4.0" (10.2 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	33.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Aug 7, 2009	16.0" (40.6 cm)	0.5" (1.3 cm)	3.2 %
Jul 16, 2009	15.5" (39.4 cm)	0.8" (1.9 cm)	5.1 %
Jun 29, 2009	14.8" (37.5 cm)	-1.5" (-3.8 cm)	-9.2 %
Jun 8, 2009	16.3" (41.3 cm)	0.3" (0.6 cm)	1.6 %
Nov 10, 2008	16.0" (40.6 cm)	0.5" (1.3 cm)	3.2 %

Show Full History (13 Entries)

Body Stats: Hips

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Current Progress

	Start:	37.3" (94.6 cm)	Change:	0.8" (1.9 cm)
	Current:	38.0" (96.5 cm)	Percent Change:	2.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Jun 29, 2009	38.0" (96.5 cm)	-1.0" (-2.5 cm)	-2.6 %
Jul 13, 2008	39.0" (99.1 cm)	0.9" (2.2 cm)	2.3 %
Dec 10, 2007	38.1" (96.9 cm)	0.1" (0.3 cm)	0.3 %
Dec 5, 2007	38.0" (96.5 cm)	0.3" (0.6 cm)	0.7 %
Nov 20, 2007	37.8" (95.9 cm)	0.3" (0.6 cm)	0.7 %

Show Full History (7 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	31.3" (79.4 cm)	Change:	1.9" (4.8 cm)
	Current:	33.1" (84.2 cm)	Percent Change:	6.0 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 20, 2007	Nov 25, 2009	Dec 20, 2007	Goal Has Expired
31.0" (78.7 cm)	33.1" (84.2 cm)	30.0" (76.2 cm)	3.1" (8.0 cm)

Historical Values

Date	Body Stats: Waist	Change	% Change
Aug 21, 2009	33.1" (84.2 cm)	-0.1" (-0.3 cm)	-0.4 %
Aug 12, 2009	33.3" (84.5 cm)	0.3" (0.6 cm)	0.8 %
Jul 23, 2009	33.0" (83.8 cm)	1.0" (2.5 cm)	3.1 %
Jul 20, 2009	32.0" (81.3 cm)	0.0" (0.0 cm)	0.0 %
Jul 17, 2009	32.0" (81.3 cm)	0.0" (0.0 cm)	0.0 %

Jul 16, 2009	32.0" (81.3 cm)	0.8" (1.9 cm)	2.4 %
Jul 15, 2009	31.3" (79.4 cm)	-0.8" (-1.9 cm)	-2.3 %
Jul 10, 2009	32.0" (81.3 cm)	-0.1" (-0.3 cm)	-0.4 %
Jul 9, 2009	32.1" (81.6 cm)	0.9" (2.2 cm)	2.8 %
Jul 8, 2009	31.3" (79.4 cm)	0.1" (0.3 cm)	0.4 %
Jul 6, 2009	31.1" (79.1 cm)	-0.1" (-0.3 cm)	-0.4 %
Jul 4, 2009	31.3" (79.4 cm)	-0.8" (-1.9 cm)	-2.3 %
Jul 3, 2009	32.0" (81.3 cm)	0.5" (1.3 cm)	1.6 %
Jul 2, 2009	31.5" (80.0 cm)	-0.5" (-1.3 cm)	-1.6 %
Jul 1, 2009	32.0" (81.3 cm)	-0.1" (-0.3 cm)	-0.4 %
Jun 29, 2009	32.1" (81.6 cm)	-2.4" (-6.0 cm)	-6.9 %
Jun 8, 2009	34.5" (87.6 cm)	3.5" (8.9 cm)	11.3 %
Nov 10, 2008	31.0" (78.7 cm)	-0.5" (-1.3 cm)	-1.6 %
Oct 12, 2008	31.5" (80.0 cm)	-0.5" (-1.3 cm)	-1.6 %
Jul 13, 2008	32.0" (81.3 cm)	0.0" (0.0 cm)	0.0 %
Jun 17, 2008	32.0" (81.3 cm)	0.5" (1.3 cm)	1.6 %
Dec 10, 2007	31.5" (80.0 cm)	0.5" (1.3 cm)	1.6 %
Nov 20, 2007	31.0" (78.7 cm)	0.0" (0.0 cm)	0.0 %
Nov 12, 2007	31.0" (78.7 cm)	-0.3" (-0.6 cm)	-0.8 %
Nov 2, 2007	31.3" (79.4 cm)

Show Full History (25 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	22.0" (55.9 cm)	Change:	1.5" (3.8 cm)
	Current:	23.5" (59.7 cm)	Percent Change:	6.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Jun 29, 2009	23.5" (59.7 cm)	0.0" (0.0 cm)	0.0 %
Jul 13, 2008	23.5" (59.7 cm)	0.6" (1.6 cm)	2.7 %
Dec 10, 2007	22.9" (58.1 cm)	0.1" (0.3 cm)	0.6 %
Dec 5, 2007	22.8" (57.8 cm)	0.3" (0.6 cm)	1.1 %
Nov 20, 2007	22.5" (57.2 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (7 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	15.0" (38.1 cm)	Change:	1.3" (3.2 cm)
	Current:	16.3" (41.3 cm)	Percent Change:	8.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Jun 29, 2009	16.3" (41.3 cm)	-0.8" (-1.9 cm)	-4.4 %
Jun 8, 2009	17.0" (43.2 cm)	0.9" (2.2 cm)	5.4 %
Jul 13, 2008	16.1" (41.0 cm)	0.3" (0.8 cm)	2.0 %
Mar 30, 2008	15.8" (40.2 cm)	-0.4" (-1.0 cm)	-2.3 %
Dec 10, 2007	16.2" (41.1 cm)	0.2" (0.5 cm)	1.2 %

Show Full History (9 Entries)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	10.0" (25.4 cm)	Change:	0.0" (0.0 cm)
	Current:	10.0" (25.4 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Jul 13, 2008	10.0" (25.4 cm)	-0.1" (-0.2 cm)	-0.6 %
Mar 30, 2008	10.1" (25.6 cm)	-0.1" (-0.3 cm)	-1.3 %
Dec 10, 2007	10.2" (25.9 cm)	-0.3" (-0.8 cm)	-3.0 %
Dec 5, 2007	10.5" (26.7 cm)	0.0" (0.0 cm)	0.0 %
Nov 20, 2007	10.5" (26.7 cm)	0.3" (0.6 cm)	2.4 %

Show Full History (7 Entries)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	45.0" (114.3 cm)	Change:	0.0" (0.0 cm)
	Current:	45.0" (114.3 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Jun 29, 2009	45.0" (114.3 cm)	-2.3" (-5.7 cm)	-4.8 %
Jul 13, 2008	47.3" (120.0 cm)	3.3" (8.4 cm)	7.5 %
Mar 30, 2008	43.9" (111.6 cm)	-0.6" (-1.4 cm)	-1.3 %
Dec 10, 2007	44.5" (113.0 cm)	-0.5" (-1.3 cm)	-1.1 %
Dec 5, 2007	45.0" (114.3 cm)	-0.3" (-0.6 cm)	-0.6 %

Show Full History (8 Entries)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	15.0" (38.1 cm)	Change:	2.4" (6.0 cm)
	Current:	17.4" (44.1 cm)	Percent Change:	15.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Aug 21, 2009	17.4" (44.1 cm)	0.1" (0.3 cm)	0.8 %
Aug 12, 2009	17.3" (43.8 cm)	1.0" (2.5 cm)	6.2 %
Jul 13, 2008	16.3" (41.3 cm)	0.3" (0.6 cm)	1.6 %
Mar 30, 2008	16.0" (40.6 cm)	-0.5" (-1.3 cm)	-3.0 %
Dec 10, 2007	16.5" (41.9 cm)	1.0" (2.5 cm)	6.5 %

Show Full History (9 Entries)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jun 29, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 14, 2008	5'7.0" (1.7 m)	-1'11.0" (-0.0 m)	-1.5 %
Dec 5, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Nov 1, 2007	5'8.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	225.0 lb (102.3 kg)	Change:	46.0 lb (20.9 kg)
	Current:	271.0 lb (123.2 kg)	Percent Change:	20.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Feb 22, 2009	271.0 lb (123.2 kg)	-2.0 lb (-0.9 kg)	-0.7 %
Jan 7, 2009	273.0 lb (124.1 kg)	13.0 lb (5.9 kg)	5.0 %
Oct 12, 2008	260.0 lb (118.2 kg)	23.0 lb (10.5 kg)	9.7 %
Sep 7, 2008	237.0 lb (107.7 kg)	12.0 lb (5.5 kg)	5.3 %
Aug 16, 2008	225.0 lb (102.3 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	201.0 lb (91.4 kg)	Change:	224.0 lb (101.8 kg)
	Current:	425.0 lb (193.2 kg)	Percent Change:	111.4 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 11, 2007	Nov 25, 2009	Feb 1, 2008	Goal Has Expired
260.0 lb (118.2 kg)	425.0 lb (193.2 kg)	350.0 lb (159.1 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Jun 8, 2009	425.0 lb (193.2 kg)	42.0 lb (19.1 kg)	11.0 %
Feb 22, 2009	383.0 lb (174.1 kg)	41.0 lb (18.6 kg)	12.0 %
Jan 7, 2009	342.0 lb (155.5 kg)	41.0 lb (18.6 kg)	13.6 %
May 19, 2008	301.0 lb (136.8 kg)	6.0 lb (2.7 kg)	2.0 %
Apr 13, 2008	295.0 lb (134.1 kg)	5.0 lb (2.3 kg)	1.7 %

Show Full History (14 Entries)

Lifting Stats: Deadlift

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Current Progress

	Start:	148.0 lb (67.3 kg)	Change:	229.0 lb (104.1 kg)
	Current:	377.0 lb (171.4 kg)	Percent Change:	154.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Feb 22, 2009	377.0 lb (171.4 kg)	22.0 lb (10.0 kg)	6.2 %
Jan 7, 2009	355.0 lb (161.4 kg)	50.0 lb (22.7 kg)	16.4 %
May 3, 2008	305.0 lb (138.6 kg)	13.0 lb (5.9 kg)	4.5 %
Apr 26, 2008	292.0 lb (132.7 kg)	30.0 lb (13.6 kg)	11.5 %
Apr 11, 2008	262.0 lb (119.1 kg)	15.0 lb (6.8 kg)	6.1 %

Show Full History (11 Entries)

Lifting Stats: Bicep Curl

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Current Progress

	Start:	145.0 lb (65.9 kg)	Change:	-11.0 lb (-5.0 kg)
	Current:	134.0 lb (60.9 kg)	Percent Change:	-7.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Jun 8, 2009	134.0 lb (60.9 kg)	-11.0 lb (-5.0 kg)	-7.6 %
Jan 7, 2009	145.0 lb (65.9 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	155.0 lb (70.5 kg)	Change:	30.0 lb (13.6 kg)
	Current:	185.0 lb (84.1 kg)	Percent Change:	19.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Jun 8, 2009	185.0 lb (84.1 kg)	20.0 lb (9.1 kg)	12.1 %
Feb 22, 2009	165.0 lb (75.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 7, 2009	165.0 lb (75.0 kg)	10.0 lb (4.5 kg)	6.5 %
Aug 16, 2008	155.0 lb (70.5 kg)

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