Member Since: Nov 1, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 22
Overall: 5,856
Forum Posts: 315 BodyBlog Entries: 0Comments to Others: 26 Forum Rep (? ) :
Last Visit: Oct 1, 2009 4:45pmLast Forum Post : Dec 12, 2007 1:25pmLast Photo Upload : Sep 30, 2009 7:34pmLast Profile Update: Sep 30, 2009 10:27pmLast Blog Post: Never
Ant1gen
Overall Goal: Front Squat 175kg. Snatch 110kg. A one arm chin-up. Rings handstand.
Fit Status:
needs sponsorship
Motivation Level: ?
Motivation Level has not been set
Real Name: Saul
Sex: Male
Age:
Location: Minnesota, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2007
How I Started: I was a member of my school's varsity sprint team and I liked strength training.
Why I Love It: I like strength training because you get out exactly what you put in. Your achievements go with you everywhere. And it's a way of life.
How I Stay Motivated: Lifestyle. Competition. Motivation isn't really an issue. Training better and smarter is.
BB Accomplishments: Gained 20 lean pounds while I was 17. From 135 to 155.
Looking ****ing good.
Building a back where I once used to not have one.
Forum Signature:
May 12, 2007
Sep 29, 2009
Did push-ups but ate terribly. Lightning obviously meticulously setup to make the best of a neglected physique.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Front Squat 175kg. Snatch 110kg. A one arm chin-up. Rings handstand.
Goal (Long): Develop a classic physique.
Weight Goal:
Bodyfat Goal: 5%
Upcoming Contest:
Ant1gen does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Nov 13, 2007
Reason: Post Workout
Carlson Fish Oil
Started: Sep 07, 2008
Reason:
Started: Sep 07, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 315 View All Posts
Posts Per Day: 0.42
Last Activity: Oct 1, 2009 4:44pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Healthy Foods:
Avocado
Blueberries
Spinach
Cheat Foods:
Fitness Books:
Starting Strength: Basic Barbell Training
Workout Music:
[ Leave Ant1gen a Comment
whoisdeany [ View Profile ] Oct 18, 2009 2:24am
been a while..how u doing?
eros64 [ View Profile ] Oct 1, 2009 11:29am
amazing progress Saul.really congrat
fitnova [ View Profile ] Aug 19, 2009 10:30pm
got some serious abs there!!!
Anti-Matter [ View Profile ] May 6, 2009 2:07am
hey bro.. lookin cut! well done :)
cardiac [ View Profile ] Jan 31, 2009 3:37pm
Nice progress, bro. I like the abs!
whoisdeany [ View Profile ] Jan 18, 2009 6:09am
heya bro! thanks for the advice... just bought it off amazon, hoping its in the mail before the end of the week! Tonight got out the shower and said.. its time to get serious!!! I'm pumped to get pumped... thanks for the tips bro!!! will letyou know about the book
-Cardio-Junkie- [ View Profile ] Dec 21, 2008 3:35pm
nice avi!
petemdc [ View Profile ] Dec 3, 2008 9:03am
ah....i've never been over there. are you on the team?
juicycolor [ View Profile ] Dec 2, 2008 7:17pm
no candy for me this week!!plz take away..kills me. yummmmm
TXBULL [ View Profile ] Dec 2, 2008 2:57pm
impressive abs! good meduim frame dude
petemdc [ View Profile ] Nov 26, 2008 6:01am
Hey man, how's your semester going? I'm glad break starts this afternoon! Keep up the good work. Maybe I'll bump into you some day at the rec.
-Cardio-Junkie- [ View Profile ] Nov 8, 2008 8:02pm
thanks! im working on it....your progress pics are awesome!
Burt_The_Beast [ View Profile ] Nov 8, 2008 7:07pm
excellent progress dude
Lostsurf2k3 [ View Profile ] Oct 13, 2008 7:21am
just checked out your progress pic. good work man! the shaved head makes you look bigger : )
Lostsurf2k3 [ View Profile ] Oct 13, 2008 7:07am
nice. i heard the rings really work you out. keep up the work man!
Lostsurf2k3 [ View Profile ] Oct 3, 2008 8:34am
how's it going man?
TXBULL [ View Profile ] Sep 7, 2008 11:44pm
Pretty good HANDSTAND PUSHUPS!! U must raw upper strength brotha!
ravot0706 [ View Profile ] Aug 31, 2008 6:54pm
You've made awesome progress, bro! You've clearly added a lot of muscle without gaining much, if any, visible fat! Outstanding accomplishment!
naader_shah [ View Profile ] Jul 11, 2008 3:24am
bro, relax. don't cry. i meant to give you 4's and 5's. my internet explorer is messed up. lol
tiger04 [ View Profile ] Jul 8, 2008 10:36pm
see you still lifting, keep it up!
