Member Since: Nov 1, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 30
Overall: 3,353
Forum Posts: 300 BodyBlog Entries: 0Comments to Others: 28 Forum Rep (? ) :
Last Visit: Oct 9, 2008 1:16amLast Forum Post : Dec 12, 2007 1:25pmLast Photo Upload : Sep 7, 2008 11:32pmLast Profile Update: Sep 29, 2008 11:40pmLast Blog Post: Never
Real Name: Saul H.
Sex: Male
Age: 19
Location: Minneapolis, Minnesota, United States
Occupation: Student
Personal Website: http://www.idonthaveasite.com
Gym: University Rec Center
Gym Location: University of Minnesota
When I Started: Jan, 2004
How I Started: I was a member of my school's varsity sprint team and I liked strength training.
Why I Love It: I like bodybuilding because it is a activity where you get out exactly what you put in. Also your achievements go with you everywhere.
How I Stay Motivated: I stay motivated by switching things up every 4 weeks. I am motivated by seeing progress as well.
BB Accomplishments: Gained 20 lean pounds while I was 16. From 135 to 155.
Forum Signature:
May 12, 2007 May 10, 2008
Did push-ups but ate terribly. Lightning obviously meticulously setup to make the best of a neglected physique.
Lightly flexing abs and nothing else. Better diet is paying off.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Weighted Chinup +135lbs.
Goal (Long): Develop a classic physique naturally while eating a vegetarian diet. For my height of 1.7m My Goal is to weigh 80-85kg with low bodyfat. I pretty much am only training for strength currently. A 500 pound squat would be nice.
Weight Goal: I want to GAIN 1 kg
Bodyfat Goal: 7%
Upcoming Contest:
My Handstand Progress
Played: 152 Description: Me doing a handstand, not very well since I did overhead squat today.
straddle planche practice
Played: 109 Description: Hmm it's a straddle planche. And I really need to develop strength with my arms straight in this position as it looks much better when you're higher off the ground.
Last day of being Vegetarian Flexing
Played: 60 Description: Posing.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Nov 13, 2007
Reason: Post Workout
Carlson Fish Oil
Started: Sep 07, 2008
Reason:
Started: Sep 07, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 300 View All Posts
Posts Per Day: 0.86
Last Activity: Oct 9, 2008 1:16am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cottage Cheese
Blueberries
Spinach
Cheat Foods:
Workout Music:
Supplements:
[ Leave Ant1gen a Comment
Lostsurf2k3 [ View Profile ] Oct 3, 2008 8:34am
how's it going man?
TXBULL [ View Profile ] Sep 7, 2008 11:44pm
Pretty good HANDSTAND PUSHUPS!! U must raw upper strength brotha!
ravot0706 [ View Profile ] Aug 31, 2008 6:54pm
You've made awesome progress, bro! You've clearly added a lot of muscle without gaining much, if any, visible fat! Outstanding accomplishment!
naader_shah [ View Profile ] Jul 11, 2008 3:24am
bro, relax. don't cry. i meant to give you 4's and 5's. my internet explorer is messed up. lol
tiger04 [ View Profile ] Jul 8, 2008 10:36pm
see you still lifting, keep it up!
1_2_Rage [ View Profile ] Jul 3, 2008 8:59am
cool ass pic man!
ivy19 [ View Profile ] Jun 29, 2008 8:13pm
my bro and I were getting fat xD (i'll post the B4 and after photos of us when this thing is over) but his challenge was whoever has the most evident progress of gaining muscle, wins! I want to win his money so i have some allowance for nxt school opening :D CHA-CHING!
ivy19 [ View Profile ] Jun 26, 2008 7:21am
mhmm AM and PM. I'll update my photos on August:) tnx for visiting my page. btw, great progress on ur abs! have a great summer!
Melinda F [ View Profile ] Jun 17, 2008 6:01am
cool video!
Figuregirl50981 [ View Profile ] May 25, 2008 10:18am
Thanks for the advice. I have decided to keep lifting towards the goal of getting back on stage and that does mean that I will have to add a little bulk weight. I will get on stage again and hopefully even better than last season!
paolokav [ View Profile ] May 11, 2008 11:37am
u gave me 1 sour rating as u thought my abs are shit. and my opinion is that ur abs are not good. ok?
amysuds [ View Profile ] May 10, 2008 11:55pm
Great job with your progress!
D.Alan [ View Profile ] Apr 25, 2008 2:08pm
Thanks for the pic rate and comment... I am working on getting that BF% down.
jrot [ View Profile ] Apr 12, 2008 9:49pm
oh haha alright thanks buddy
ProteinPancakes [ View Profile ] Apr 11, 2008 11:07pm
Thanks for the add!
Just_ben [ View Profile ] Apr 11, 2008 6:38pm
hey man, thanks for the message and friend invite. Have a good weekend
jrot [ View Profile ] Apr 9, 2008 8:59pm
thanks for the 1 bitch
becca91 [ View Profile ] Apr 9, 2008 10:40am
THanks for the picture comment...I will think about your advise...Looks like you are really doing well at lifting.
Figuregirl50981 [ View Profile ] Apr 4, 2008 4:09pm
Thanks so much for your vote of confidence. I love being on stage, I feel like I never look better - tanned, made up and oiled... Gotta Love it. But sure feel sexy! Gotta be the heels. T-12 hours!
abs_no1 [ View Profile ] Mar 24, 2008 6:24pm
Good luck with your goals!
